Keto Diet

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  • Live Life Keto Audiobook By Clem Mattie cover art

    • Live Life Keto

    • The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
    • By: Clem Mattie
    • Narrated by: Torre Puckett
    • Length: 7 hrs and 17 mins
    • Release date: 01-14-22
    • Language: English
    • Not rated yet

    • Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto....

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  • Ketogenic Diet for Beginners 2020 Audiobook By Mark Evans cover art

    • Ketogenic Diet for Beginners 2020

    • The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
    • Length: 20 hrs and 13 mins
    • Release date: 01-11-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....

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  • Ketogenic Diet: Easy Belly Fat Losing Secrets and Ketosis Steps Audiobook By Regina Jacobson cover art

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  • Ketogenic Diet Audiobook By James Pini cover art

    • Ketogenic Diet

    • Beginner's Guide to Rapid Weight Loss with Easy to Follow Recipes
    • By: James Pini
    • Narrated by: Leigh Ashman
    • Length: 1 hr and 20 mins
    • Release date: 03-08-17
    • Language: English
    • Not rated yet
    • Diet fads come and go. They promote rapid weight loss but at a great cost - they induce cycles of weight loss and weight gain....

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  • Secrets to Losing Weight on the Ketogenic Diet Audiobook By Andrey Reyes cover art

    • Secrets to Losing Weight on the Ketogenic Diet

    • The Definitive Guide to Effectively Slimming (Power Life, Book 1)
    • By: Andrey Reyes
    • Narrated by: Rachel Davies
    • Length: 1 hr and 10 mins
    • Release date: 06-07-21
    • Language: English
    • Not rated yet

    • A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat....

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  • Keto Sweets Recipes Audiobook By Mary Keeny cover art

    • Keto Sweets Recipes

    • The Best Recipes for Keto Diet, Vol. 9
    • By: Mary Keeny
    • Narrated by: Betty Johnston, Frank Fox
    • Length: 10 mins
    • Release date: 04-29-21
    • Language: English
    • Not rated yet

    • Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts, and sweets that improve weight loss. All on a ketogenic diet....

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  • Vegan Keto Diet for Beginners Audiobook By Samantha Robbins cover art

    • Vegan Keto Diet for Beginners

    • The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
    • By: Samantha Robbins
    • Narrated by: Maureen G. Clark
    • Length: 3 hrs and 58 mins
    • Release date: 09-25-19
    • Language: English
    • Not rated yet

    • Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you....

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  • Keto Bread Audiobook By Jaida Ellison cover art

    • Keto Bread

    • Easy and Delicious Low Carb and Gluten-Free Bakery Recipes for Every Meal to Lose Weight, Burn Fat and Transform Your Body
    • By: Jaida Ellison
    • Narrated by: Rachel Leblang
    • Length: 3 hrs and 44 mins
    • Release date: 11-04-19
    • Language: English
    • Not rated yet

    • Are you following the ketogenic diet and you miss the taste of bread while at the same time being tired of the usual foods? Or do you want to start the ketogenic diet, but do not want to give up buns and bagels? If you're nodding your head, then you've come to the right place....

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  • Keto Kickstart Audiobook By Sam Kuma cover art

    • Keto Kickstart

    • Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
    • By: Sam Kuma
    • Narrated by: Dave Wright
    • Length: 2 hrs and 20 mins
    • Release date: 07-16-20
    • Language: English
    • Not rated yet

    • Do you know a lot about the keto diet but are struggling to get started? Have you already started the keto diet but are struggling to maintain it? This audiobook is the answer to get you started on your keto lifestyle....

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  • Ketogenic Bootcamp: Lose 22 Pounds in 30 Days with Easy & Quick Ketogenic Recipes Audiobook By Shae Sparks cover art

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  • Keto Diet for Weight Loss Audiobook By H.A. Brook cover art

    • Keto Diet for Weight Loss

    • How I Lost Weight with the Keto Diet and Simple Workouts Fast
    • By: H.A. Brook
    • Narrated by: Justin H.
    • Length: 1 hr and 42 mins
    • Release date: 05-25-23
    • Language: English
    • Not rated yet

    • You probably heard it all over the media, the Keto Diet. The diet that can make anyone lose weight fast. Many health experts give their viewpoints on the pros and cons of starting this diet. Some of those individuals mix their opinions into their information....

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  • Keto Diet for Beginners Audiobook By Lara O'Melassa cover art

    • Keto Diet for Beginners

    • By: Lara O'Melassa
    • Narrated by: Betty June
    • Length: 2 hrs and 32 mins
    • Release date: 07-09-19
    • Language: English
    • Not rated yet

    • Are you ready to start Ketosis? Do you know what it is? This book can help you, and there are also some efficient information and examples. Below, you will find the various contents that can help you....

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  • Ketogenic Diet Audiobook By Donna Winfrey cover art

    • Ketogenic Diet

    • The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
    • By: Donna Winfrey
    • Narrated by: Lillie Ricciardi
    • Length: 39 mins
    • Release date: 01-19-18
    • Language: English
    • 3 out of 5 stars 1 rating

    • You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis"....

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  • Ketogenic Diet with Fast Metabolism for Beginners Audiobook By Greenleatherr cover art

    • Ketogenic Diet with Fast Metabolism for Beginners

    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 47 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. You'll learn plenty of recipes for keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away....

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  • Ketogenic Instant Pot Cookbook: The Complete Keto Diet Instant Pot Cookbook - Low Carb, High Fat, Most Delicious & Easy P

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  • Keto Bread Audiobook By Amanda Smith cover art

    • Keto Bread

    • Easy and Delicious Ketogenic Breads for Weight Loss and Healthy Living
    • By: Amanda Smith
    • Narrated by: Angela Clark
    • Length: 5 hrs and 6 mins
    • Release date: 04-08-20
    • Language: English
    • Not rated yet

    • You will understand the process of baking bread items from scratch. The ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health....

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  • Keto Diet for Beginners 2020-2021 Audiobook By Marika Glory cover art

    • Keto Diet for Beginners 2020-2021

    • The Most Up-to-Date Guide of 2020-2021 to the Keto Diet Through the Loss of Body Fat to Find Your Right Body Weight
    • By: Marika Glory
    • Narrated by: Sierra Anderson
    • Length: 3 hrs and 31 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 88 ratings

    • For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet....

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  • Keto Diet Audiobook By Corver Smith cover art

    • Keto Diet

    • Lean Meats and Fats to Boost Good Cholesterol and Cerebral Health
    • By: Corver Smith
    • Narrated by: Rory Young
    • Length: 1 hr and 20 mins
    • Release date: 10-18-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts....

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  • Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try! Audiobook By Mark Evans cover art

    • Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

    • By: Mark Evans
    • Narrated by: RJ Malyk
    • Length: 1 hr and 54 mins
    • Release date: 12-20-17
    • Language: English
    • 5 out of 5 stars 5 ratings

    • You've tried everything, but you still haven't achieved your ideal weight - diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures - to no avail. You'd be surprised that losing weight is not about depriving yourself from the food you love to eat....

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  • Keto Vegan Weight Loss for Beginners Audiobook By Abdullaah Yaseen cover art

    • Keto Vegan Weight Loss for Beginners

    • By: Abdullaah Yaseen
    • Narrated by: Kelly Rhodes
    • Length: 15 mins
    • Release date: 03-17-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Keto Vegan Weight Loss includes everything you need to know before embarking on this exciting new path. It will serve as a comprehensive guide to help you kickstart your weight loss journey the right way....

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