Habits

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Product List
  • Hypnotic Gastric Band Weight Loss Affirmations for Women Audiobook By Autumn Gaia cover art

    • Hypnotic Gastric Band Weight Loss Affirmations for Women

    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 5 hrs and 1 min
    • Release date: 01-14-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

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  • Your Guide to Eliminating Negative Thinking Audiobook By Larin Carney cover art

    • Your Guide to Eliminating Negative Thinking

    • The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
    • By: Larin Carney
    • Narrated by: Carter Anderson
    • Length: 3 hrs and 9 mins
    • Release date: 11-21-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential....

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  • Bad Habits No More Audiobook By S.J. Scott cover art

    • Bad Habits No More

    • 25 Steps to Break ANY Bad Habit
    • By: S.J. Scott
    • Narrated by: Greg Zarcone
    • Length: 1 hr and 19 mins
    • Release date: 04-09-15
    • Language: English
    • 4 out of 5 stars 127 ratings
    • Learn how to break bad habits and build powerful, positive routines....

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  • The Haywire Heart Audiobook By Chris Case, John Mandrola MD, Lennard Zinn cover art

    • The Haywire Heart

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • By: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrated by: Steve Menasche
    • Length: 8 hrs and 27 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

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  • Time Management for the Overwhelmed Audiobook By Violet Mendez cover art

    • Time Management for the Overwhelmed

    • Be More Productive, Less Stressed, and Accomplish More Than You Ever Imagined
    • By: Violet Mendez
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 59 mins
    • Release date: 01-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Say goodbye to superficial time efficiency strategies and say hello to making the most out of the time on your hands in all aspects of your life ...

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  • Stay Heart Healthy Audiobook By Joel Thielke cover art

    • Stay Heart Healthy

    • Lower Your Blood Pressure with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 3 hrs and 3 mins
    • Release date: 02-11-14
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Naturally lower your blood pressure without medication and maintain a healthy heart. Make smarter choices with your food....

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  • Cognitive Behavioral Therapy Audiobook By Andy Zamar cover art

    • Cognitive Behavioral Therapy

    • Unlearn Bad Habits and Rewire Your Brain. Use Neuroplasticity and Beginner Exercises for Develop a Powerful Brain, Face Your Fears, Anxiety, Phobias & Negative Emotions
    • By: Andy Zamar
    • Narrated by: Andrew Cooper, Andy Zamar
    • Length: 15 hrs and 22 mins
    • Release date: 06-13-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people....

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  • Social Fluency Audiobook By Patrick King cover art

    • Social Fluency

    • Genuine Social Habits to Work a Room, Own a Conversation, and be Instantly Likeable
    • By: Patrick King
    • Narrated by: Jeremy Reloj
    • Length: 1 hr and 30 mins
    • Release date: 01-09-15
    • Language: English
    • 4 out of 5 stars 113 ratings
    • Do you DREAD networking events? Parties where you don’t know anyone? Work functions....

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  • Fat Loss Happens on Monday Audiobook By Josh Hillis, Dan John cover art

    • Fat Loss Happens on Monday

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Release date: 12-01-14
    • Language: English
    • 4 out of 5 stars 152 ratings
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

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  • See You at the Top by Zig Ziglar - Book Summary Audiobook By Dean Bokhari, FlashBooks cover art

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  • The Performance Paradox Audiobook By Eduardo Briceño cover art

    • The Performance Paradox

    • Turning the Power of Mindset into Action
    • By: Eduardo Briceño
    • Narrated by: Sean Patrick Hopkins, Eduardo Briceño
    • Length: 9 hrs and 5 mins
    • Release date: 09-05-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset....

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  • DBT Workbook for Emotional Eating Audiobook By Barrett Huang cover art

    • DBT Workbook for Emotional Eating

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 11-17-23
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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  • The Writing Productivity Bundle Audiobook By Monica Leonelle cover art

    • The Writing Productivity Bundle

    • Write Better, Faster, The 8-Minute Writing Habit, and Dictate Your Book
    • By: Monica Leonelle
    • Narrated by: Cindy Piller
    • Length: 12 hrs and 26 mins
    • Release date: 02-11-16
    • Language: English
    • 4 out of 5 stars 65 ratings
    • In 2012, fiction author Monica Leonelle made a life-changing decision to learn to write faster....

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  • Study Like a Champ Audiobook By Regan A. R. Gurung PhD, John Dunlosky PhD cover art

    • Study Like a Champ

    • The Psychology Based Guide to “Grade A” Study Habits (APA Life Tools Series)
    • By: Regan A. R. Gurung PhD, John Dunlosky PhD
    • Narrated by: Jason Vu
    • Length: 4 hrs and 22 mins
    • Release date: 05-09-23
    • Language: English
    • Not rated yet

    • This engaging student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder....

    Regular price: $16.00 or 1 credit

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  • Your Time to Thrive Audiobook By Marina Khidekel cover art

    • Your Time to Thrive

    • End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
    • By: Marina Khidekel
    • Narrated by: Arianna Huffington, Brina Palencia
    • Length: 5 hrs and 7 mins
    • Release date: 03-23-21
    • Language: English
    • 4.5 out of 5 stars 80 ratings

    • Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes....

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  • Easy Self-Discipline Audiobook By James W Williams cover art

    • Easy Self-Discipline

    • How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
    • By: James W Williams
    • Narrated by: Lee Jagow
    • Length: 3 hrs and 8 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 53 ratings

    • Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again....

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  • The Procrastination Cure (It's Not Eat That Frog!) Audiobook By Stephen N. Murphy cover art

    • The Procrastination Cure (It's Not Eat That Frog!)

    • Blueprint to Master Time with Highly Effective Strategies to Solving the Productivity Puzzle and Rid Yourself of Laziness with Atomic Habits
    • By: Stephen N. Murphy
    • Narrated by: Jake W. Clark
    • Length: 3 hrs and 3 mins
    • Release date: 04-21-19
    • Language: English
    • 4.5 out of 5 stars 165 ratings

    • Are you frustrated because you're not able to start what you put your mind too? Angered by your cluttered mind and wasting the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? Here's how....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • ADHD: Raising an Explosive Child Audiobook By Jessie Lawrence cover art

    • ADHD: Raising an Explosive Child

    • Includes: Embrace Neurodiversity, Emotional Intelligence, Empathy, How to Talk to Kids, Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • By: Jessie Lawrence
    • Narrated by: Tracy Larson, Mary Olson
    • Length: 10 hrs and 11 mins
    • Release date: 06-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • It’s time to shake off the fear of feeling like an inadequate parent and learn everything there is to know about raising kids with ADHD....

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  • Little Sins Mean a Lot Audiobook By Elizabeth Scalia cover art

    • Little Sins Mean a Lot

    • Kicking Our Bad Habits Before They Kick Us
    • By: Elizabeth Scalia
    • Narrated by: Carla Mercer-Meyer
    • Length: 4 hrs and 50 mins
    • Release date: 05-02-18
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Writer, speaker, and blogger Elizabeth Scalia takes a look at 13 little sins that, if left unexamined and unconfessed, can have a serious impact on our spiritual lives and relationship with Christ....

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