Josh Hillis

Josh Hillis

Josh Hillis is the author of two books: Lean and Strong: eating Skills, Psychology, and Workouts, and Fat Loss Happens on Monday: Habit Based Diet and Workout Hacks. He has been in the Los Angeles Times, USA Today, Men's Health, and The Denver Post. Since 2004, Josh has coached thousands of people on eating behavior, between one-on-one clients, online coaching programs, and live workshops. He currently attends MSU Denver and is doing his thesis on contextual behavioral science and emotional eating. He won the psychology department’s “promising teacher of the year” award as a TA. Josh has written and edited questions for NASM’s personal trainer certification exam, performance enhancement specialist exam, and level 3 qualification exam. Josh is currently the curriculum designer and head coach for GMB Fitness’ Eating Skills program.

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