Perfect Health Library

4 books in series
4 out of 5 stars 173 ratings

Perfect Weight Publisher's Summary

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

©2008 Deepak Chopra (P)2008 Random House Audio
Show More Show Less
You're getting a free audiobook.
$14.95 per month after 30 days. Cancel anytime.
  • Book 1

    • Perfect Weight

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • By: Deepak Chopra M.D.
    • Narrated by: uncredited
    • Length: 1 hr and 31 mins
    • Abridged
    • Overall
      4 out of 5 stars 87
    • Performance
      4.5 out of 5 stars 54
    • Story
      4.5 out of 5 stars 53

    You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

    • 5 out of 5 stars
    • Wonderful!

    • By Sheila R. on 01-12-18
    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • By: Deepak Chopra M.D.
    • Narrated by: uncredited
    • Length: 1 hr and 31 mins
    • Release date: 12-16-08
    • 4 out of 5 stars 87 ratings

    Regular price: $19.93

  • Book 2

    • Perfect Digestion

    • The Key to Balanced Living
    • By: Deepak Chopra M.D.
    • Narrated by: uncredited
    • Length: 1 hr and 30 mins
    • Abridged
    • Overall
      4 out of 5 stars 29
    • Performance
      5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 15

    For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet. 

    • 5 out of 5 stars
    • A big fan!

    • By LisaK on 03-30-19

    Regular price: $19.93

  • Book 3

    • Boundless Energy

    • The Complete Mind/Body Program for Overcoming Chronic Fatigue
    • By: Deepak Chopra M.D.
    • Narrated by: uncredited
    • Length: 1 hr and 29 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 20
    • Performance
      4 out of 5 stars 11
    • Story
      3.5 out of 5 stars 12

    Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.

    • 2 out of 5 stars
    • lots of common sense info with an "ancient" twist.

    • By William on 04-25-15

    Regular price: $19.93

  • Book 4

    • Overcoming Addictions

    • The Spiritual Solution
    • By: Deepak Chopra M.D.
    • Narrated by: Deepak Chopra MD
    • Length: 1 hr and 27 mins
    • Abridged
    • Overall
      4 out of 5 stars 37
    • Performance
      4 out of 5 stars 23
    • Story
      4 out of 5 stars 25

    Society has claimed its victims; dependency upon food, drugs, caffeine, cigarettes, alcohol and sex has taken its toll on many. Deepak Chopra explores the motivation behind these addictions and attempts to teach the listener how to overcome them. Chopra has a charming speaking style full of spirituality and deep commitment to truth. He possesses an inner wisdom and "knowing" that attracts and mesmerizes listeners.

    • 5 out of 5 stars
    • Try it!

    • By Nina on 02-12-15

    Regular price: $19.93