The Andrew Weil Audio Collection
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Andrew Weil Audio Collection
Compra ahora por $19.58
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Andrew Weil
-
Jon Kabat-Zinn
Acerca de esta escucha
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
©2006 Andrew Weil and Jon Kabat-Zinn (P)2006 Andrew Weil and Jon Kabat-ZinnLos oyentes también disfrutaron...
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- De: Andrew Weil, Martin L. Rossman
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 100
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- De Cynyhia MacDonald en 07-09-15
De: Andrew Weil, y otros
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General4.5 out of 5 stars 242
-
Narración:5 out of 5 stars 199
-
Historia4.5 out of 5 stars 199
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
5 out of 5 stars
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Spontaneous Happiness
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 318
-
Narración:4.5 out of 5 stars 256
-
Historia4.5 out of 5 stars 247
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
-
5 out of 5 stars
-
Understand and overcome your depression
- De Mark en 12-28-11
De: Andrew Weil MD
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 662
-
Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 408
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,620
-
Narración:4.5 out of 5 stars 2,083
-
Historia4.5 out of 5 stars 2,024
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 97
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 74
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- De: Andrew Weil, Martin L. Rossman
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 100
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- De Cynyhia MacDonald en 07-09-15
De: Andrew Weil, y otros
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General4.5 out of 5 stars 242
-
Narración:5 out of 5 stars 199
-
Historia4.5 out of 5 stars 199
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
5 out of 5 stars
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Spontaneous Happiness
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 318
-
Narración:4.5 out of 5 stars 256
-
Historia4.5 out of 5 stars 247
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
-
5 out of 5 stars
-
Understand and overcome your depression
- De Mark en 12-28-11
De: Andrew Weil MD
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 662
-
Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 408
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 5 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 2,620
-
Narración:4.5 out of 5 stars 2,083
-
Historia4.5 out of 5 stars 2,024
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- De Anna Dresner en 01-22-08
De: Jon Kabat-Zinn
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 97
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 74
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 57 m
- Grabación Original
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 31
-
Historia5 out of 5 stars 30
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- De Luminous en 03-29-21
De: Jon Kabat-Zinn
-
Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 7 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 120
-
Narración:4.5 out of 5 stars 103
-
Historia4.5 out of 5 stars 104
We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?
-
5 out of 5 stars
-
Very well done.
- De RA en 06-07-18
De: Jon Kabat-Zinn
-
Healthy Sleep
- De: Andrew Weil MD, Rubin Naiman
- Narrado por: Andrew Weil MD, Rubin Naiman PhD
- Duración: 2 h y 19 m
- Versión completa
-
General4 out of 5 stars 21
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
-
5 out of 5 stars
-
Very informative
- De ShopTillYouDrop en 04-04-09
De: Andrew Weil MD, y otros
-
Healthy Aging
- A Lifelong Guide to Your Well-Being
- De: Andrew Weil M.D.
- Narrado por: Andrew Weil M.D.
- Duración: 8 h y 31 m
- Versión completa
-
General4 out of 5 stars 248
-
Narración:4 out of 5 stars 80
-
Historia4 out of 5 stars 81
Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
-
3 out of 5 stars
-
not what the title led me to expect
- De Mehturt en 02-02-06
De: Andrew Weil M.D.
-
The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
-
General4.5 out of 5 stars 1,188
-
Narración:4.5 out of 5 stars 998
-
Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
5 out of 5 stars
-
What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 4 h y 20 m
- Grabación Original
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 12
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
-
5 out of 5 stars
-
Excellent as usual
- De Jamie Hughes en 04-13-23
De: Andrew Weil
-
Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Together
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 4 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
-
5 out of 5 stars
-
self-healing strategies dr andrew weil
- De Amazon Customer en 04-02-05
De: Andrew Weil MD
-
Meditation for Optimum Health
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 23 m
- Grabación Original
-
General4.5 out of 5 stars 71
-
Narración:4.5 out of 5 stars 54
-
Historia4.5 out of 5 stars 52
Two pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.
-
5 out of 5 stars
-
Meditation for optimum health
- De Amazon Customer en 04-15-16
De: Jon Kabat-Zinn
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,088
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 1 h y 55 m
- Grabación Original
-
General4.5 out of 5 stars 399
-
Narración:4.5 out of 5 stars 313
-
Historia4.5 out of 5 stars 302
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
-
3 out of 5 stars
-
Format limits its usefulness
- De Marianne en 11-26-11
De: Jon Kabat-Zinn
-
Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 3 h y 9 m
- Versión resumida
-
General4 out of 5 stars 284
-
Narración:4.5 out of 5 stars 146
-
Historia4.5 out of 5 stars 147
Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being.
-
1 out of 5 stars
-
Less than expected
- De Robert en 01-18-07
De: Jon Kabat-Zinn
-
Guided Mindfulness Meditation Series 3
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 4 h y 2 m
- Grabación Original
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences.
-
5 out of 5 stars
-
Track Listing
- De J. Barrett Lee en 10-26-21
De: Jon Kabat-Zinn
Las personas que vieron esto también vieron...
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 662
-
Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 408
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 97
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 74
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 168
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 72
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
-
3 out of 5 stars
-
Good book... but....
- De Glenn en 01-11-08
De: Andrew Weil MD
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General4.5 out of 5 stars 242
-
Narración:5 out of 5 stars 199
-
Historia4.5 out of 5 stars 199
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
5 out of 5 stars
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Spontaneous Happiness
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 318
-
Narración:4.5 out of 5 stars 256
-
Historia4.5 out of 5 stars 247
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
-
5 out of 5 stars
-
Understand and overcome your depression
- De Mark en 12-28-11
De: Andrew Weil MD
-
The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- De: Patrick McKeown
- Narrado por: Alan Smyth
- Duración: 9 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 1,097
-
Narración:4.5 out of 5 stars 911
-
Historia4.5 out of 5 stars 890
Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.
-
2 out of 5 stars
-
Too long and fluffy
- De Fausto en 05-30-17
De: Patrick McKeown
-
Breathing
- The Master Key to Self Healing
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 1 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 662
-
Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 408
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Excellent book
- De Frank en 03-28-04
De: Andrew Weil MD
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- De: Andrew Weil, Kimba Arem
- Narrado por: Andrew Weil, Kimba Arem
- Duración: 2 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 97
-
Narración:5 out of 5 stars 76
-
Historia4.5 out of 5 stars 74
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Excellent Info & Sounds
- De IreneMBBT en 02-18-16
De: Andrew Weil, y otros
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 168
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 72
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
-
3 out of 5 stars
-
Good book... but....
- De Glenn en 01-11-08
De: Andrew Weil MD
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 8 h y 25 m
- Grabación Original
-
General4.5 out of 5 stars 242
-
Narración:5 out of 5 stars 199
-
Historia4.5 out of 5 stars 199
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
5 out of 5 stars
-
Great book, well researched - opinion of fellow MD
- De Liz S. en 04-16-16
De: Andrew Weil
-
Spontaneous Happiness
- De: Andrew Weil MD
- Narrado por: Andrew Weil MD
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 318
-
Narración:4.5 out of 5 stars 256
-
Historia4.5 out of 5 stars 247
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
-
5 out of 5 stars
-
Understand and overcome your depression
- De Mark en 12-28-11
De: Andrew Weil MD
-
The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- De: Patrick McKeown
- Narrado por: Alan Smyth
- Duración: 9 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 1,097
-
Narración:4.5 out of 5 stars 911
-
Historia4.5 out of 5 stars 890
Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.
-
2 out of 5 stars
-
Too long and fluffy
- De Fausto en 05-30-17
De: Patrick McKeown
-
Healthy Aging
- A Lifelong Guide to Your Well-Being
- De: Andrew Weil M.D.
- Narrado por: Andrew Weil M.D.
- Duración: 8 h y 31 m
- Versión completa
-
General4 out of 5 stars 248
-
Narración:4 out of 5 stars 80
-
Historia4 out of 5 stars 81
Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
-
3 out of 5 stars
-
not what the title led me to expect
- De Mehturt en 02-02-06
De: Andrew Weil M.D.
-
Meditation for Optimum Health
- De: Andrew Weil, Jon Kabat-Zinn
- Narrado por: Andrew Weil, Jon Kabat-Zinn
- Duración: 2 h y 23 m
- Versión completa
-
General4 out of 5 stars 59
-
Narración:4 out of 5 stars 38
-
Historia4 out of 5 stars 35
In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you've never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal?
-
5 out of 5 stars
-
Believability of subject matter
- De Stuart Anderson en 02-04-25
De: Andrew Weil, y otros
-
Self-Healing with Energy Medicine
- De: Andrew Weil MD, Ann Marie Chiasson MD
- Narrado por: Andrew Weil MD, Ann Marie Chiasson MD
- Duración: 2 h y 28 m
- Versión completa
-
General4 out of 5 stars 38
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 21
An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
-
1 out of 5 stars
-
Unhelpful to the extreme
- De Lisa en 02-18-11
De: Andrew Weil MD, y otros
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- De: Andrew Weil, Martin L. Rossman
- Narrado por: Andrew Weil, Martin L. Rossman
- Duración: 2 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 100
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- De Cynyhia MacDonald en 07-09-15
De: Andrew Weil, y otros
-
Health and Healing
- The Philosophy of Integrative Medicine and Optimum Health
- De: Andrew Weil MD
- Narrado por: Jesse Boggs
- Duración: 11 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
Dr. Weil’s groundbreaking handbook for people who want to take control of their lives and their health presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health. Health and Healing draws on Weil’s own vast clinical and personal experience.
-
4 out of 5 stars
-
Great book. Narration needs a bit of help.
- De SAK95 en 06-07-16
De: Andrew Weil MD
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- De: Andrew Weil
- Narrado por: Andrew Weil
- Duración: 4 h y 20 m
- Grabación Original
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 12
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
-
5 out of 5 stars
-
Excellent as usual
- De Jamie Hughes en 04-13-23
De: Andrew Weil
Lo que los oyentes dicen sobre The Andrew Weil Audio Collection
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- DG
- 05-01-22
Wonderful
Loved it. Thank you. Very helpful and informative. Inspiring. The best advice and direct tips for meditation and breathing. This works so well.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 11-05-20
Helped Greatly
Helped give me a better grasp of breath work, how it relates to my health, and how to implement it into my day to day life. Have already and will continue to recommend this book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 11-24-21
Life Changer
I have read a number of books on meditation and breathwork and this one is my favorite. The rest were too technical, but this one is not to complicated so as to overthink the whole thing. The techniques are powerful and have been effective for me. It is turning out to be the best addition to my daily routine especially in the morning. It also got me a great deal more interested in the ways of integrative medicine.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Rosemary gilbert
- 12-13-22
Breath control
Extremely useful ways to help with anxiety or lack of energy using breathing. It works!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- SunnyDays
- 11-01-24
I just couldn't get into it
not for me, I like the ones on YouTube better, too much talking during meditation
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña