Showing results by author "Thomas Rohmer"

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    • Water Fasting

    • Lose Weight, Cleanse Your Body, and Discover a New Level of Health
    • By: Thomas Rohmer
    • Narrated by: Daniel Easler
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 41
    • Performance
      4.5 out of 5 stars 39
    • Story
      4.5 out of 5 stars 38

    Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.

    • 5 out of 5 stars
    • Great and concise book!

    • By Amazon Customer on 05-13-18
    • Lose Weight, Cleanse Your Body, and Discover a New Level of Health
    • By: Thomas Rohmer
    • Narrated by: Daniel Easler
    • Length: 1 hr and 36 mins
    • Release date: 03-23-18
    • 4.5 out of 5 stars 41 ratings

    Regular price: $6.95

    • IIFYM & Flexible Dieting

    • The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love
    • By: Thomas Rohmer
    • Narrated by: J. Victor May
    • Length: 1 hr and 53 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Finally, a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.

    Regular price: $6.95

    • DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health

    • By: Thomas Rohmer
    • Narrated by: Daniel Easler
    • Length: 2 hrs and 4 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Finally an approach to for long-term sustainable health and weight loss that actually works! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. The DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Imagine 12 weeks from now…reaching a new level of health that you’ve never felt before. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet.

    • 3 out of 5 stars
    • Guidelines

    • By Darc on 11-07-18

    Regular price: $6.95

    • Carb Cycling

    • The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
    • By: Thomas Rohmer
    • Narrated by: J. Victor may
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat? If you answered yes, then you'll want to download this book.

    • 2 out of 5 stars
    • Would be good if there was a PDF of the recipes.

    • By Brittany K. Nielsen on 05-10-18
    • The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
    • By: Thomas Rohmer
    • Narrated by: J. Victor may
    • Length: 2 hrs and 6 mins
    • Release date: 09-20-17
    • 3.5 out of 5 stars 4 ratings

    Regular price: $6.95

    • Intermittent Fasting

    • The Secret Weapon to Burning Fat and Building Muscle with Ease
    • By: Thomas Rohmer
    • Narrated by: J. Victor May
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 5
    • Story
      3.5 out of 5 stars 5

    Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet. By doing intermittent fasting, you can build the body of your dreams without having your life revolve around fitness. Scroll up, click the buy now button, and start your path to the best looking body you've ever had!

    Regular price: $6.95

    • Military Diet

    • A Strategic Eating Plan for Fast Weight Loss Results
    • By: Thomas Rohmer
    • Narrated by: Matthew J. Chandler-Smith
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then the military diet is for you. Discover why the military diet is an amazing option to help you lose weight and the best strategies on how to keep the weight off for good.

    Regular price: $6.95

    • Strength Training for Women

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • By: Thomas Rohmer
    • Narrated by: David Loving
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you. Fortunately, this audiobook will shatter all of the myths you’ve been told about lifting weights and give you the exact blueprint you need to build an amazing body. 

    Regular price: $6.95

    • Boiled Egg Diet

    • Eat Smart for Quick Results & Discover How to Keep the Weight Off
    • By: Thomas Rohmer
    • Narrated by: Matthew J. Chandler-Smith
    • Length: 1 hr and 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Here’s the deal: Your approach to the boiled egg diet (or any diet in general) has been all wrong. The boiled egg diet only lasts for two weeks, but what are you supposed to do afterwards? Typical diets leave you in the dust, making you gain all of the weight back that you worked so hard to lose in the first place. Fortunately the boiled egg diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. 

    Regular price: $6.95

    • The 5:2 Diet

    • The Simple Way to Burn Fat & Stay Lean for Life
    • By: Thomas Rohmer
    • Narrated by: Donal Duffy
    • Length: 2 hrs and 15 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Dieting used to be hard and confusing. Low carb diets leave you feeling miserable. You don't want to give up your favorite foods to lose weight. Fortunately this method of intermittent fasting known as the 5:2 diet gives you the ultimate nutritional approach to getting and staying lean for good. Eat your favorite foods and still burn fat like clockwork.

    • 3 out of 5 stars
    • No support materials

    • By uplatette on 10-02-17
    • The Simple Way to Burn Fat & Stay Lean for Life
    • By: Thomas Rohmer
    • Narrated by: Donal Duffy
    • Length: 2 hrs and 15 mins
    • Release date: 09-25-17
    • 3 out of 5 stars 1 rating

    Regular price: $6.95

    • Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective

    • By: Thomas Rohmer
    • Narrated by: Matthew J Chandler-Smith
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Learn how to get a fit and functional by training efficiently and effectively using a sandbag!? If you want to build your best body ever, be in the best shape of your life, and do it all in the shortest amount of time possible, then this book is for you. Here’s the deal: Most people are wasting their time when they workout. Fortunately this book will give you the answer for how you need to start working out in order to get the best results with the least amount of time possible.   

    Regular price: $6.95