Military Diet

A Strategic Eating Plan for Fast Weight Loss Results

By: Thomas Rohmer

Narrated by: Matthew J. Chandler-Smith

Finally an approach for long-term sustainable health and weight loss that actually works!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.

Here’s the deal. Your approach to the military diet (or any diet in general) has been all wrong.

• The military diet only lasts for a week, but what are you supposed to do afterwards?
• Typical diets leave you in the dust, making you gain all of the weight back that you worked so hard to lose in the first place.
• You’re sick and tired of eating boring foods all of the time!

Fortunately, the military diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Find out:

• How to lose weight at a fast pace, to help keep you motivated
• How to maximize your results by being strategic with the military diet (you won’t find this info anywhere else)
• How to eat in a way to maximize your body’s own fat-burning hormones

Here are a few of the things you’ll discover in this book:

• Why the military diet is an amazing option to help you lose weight for good
• Learn what to do after the military diet is over, and when you should start your next military diet for maximum results without running yourself into the ground
• Discover my best strategies for how to keep the weight off, so you never have to worry about dreaded rebound weight gain
• An optional exercise plan is included to help you maximize your results and truly be ready for combat
• Learn my best mindset tricks to help you stay focused on your goals
• Discover how to use the military diet to work with your body’s fat burning hormones instead of against them like most typical diets
• And much more!

©2018 Thomas Rohmer (P)2018 Thomas Rohmer

Don’t add military

The short book on its own is basic diet information that i heard from many other source;however, this has nothing to do with military methods of nutrition or fitness.