Showing results by author "Pema Chodron" in All Categories
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Taped retreat lectures
- By Barb L. on 01-12-19
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release date: 11-28-22
- Language: English
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Crucial topic. sound is fine.
- By ClosetGeek on 10-12-13
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 06-26-13
- Language: English
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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One of Pema's best audiobooks
- By Amazon Customer on 05-25-20
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release date: 04-09-20
- Language: English
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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I couldn't relate to this one...
- By customer on 07-07-15
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release date: 10-02-14
- Language: English
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
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Turning the Mind Into an Ally
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Release date: 04-17-18
- Language: English
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Adore these kind voices
- By Anonymous User on 08-27-23
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
- Release date: 10-02-14
- Language: English
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The Courage to Love the World
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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Beneficial
- By Kate on 11-04-18
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The Courage to Love the World
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release date: 04-11-18
- Language: English
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- By: Greg Boyle, Pema Chödrön
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
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What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration. Father Greg Boyle and Pema Chödrön came together in a night of interfaith conversation for a great cause: aiding Homeboy Industries, the world’s largest rehabilitation, re-entry, and job training program for former gang members. Originally founded by Father Greg in 1992, Homeboy Industries has helped thousands of people find renewed hope after leaving gang life.
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Humor Connects
- By Kristi on 11-15-19
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
- Release date: 10-29-19
- Language: English
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
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Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.
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SOME MOMENTS OF INSIGHT
- By ann on 01-16-03
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: Pema Chodron
- Length: 9 hrs and 42 mins
- Release date: 12-17-99
- Language: English
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Another Clear Sign-post from Pema for the Journey
- By James on 04-23-12
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 02-02-10
- Language: English
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Listened to at least a dozen times
- By Brandin on 01-26-14
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 04-09-13
- Language: English
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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Favorite
- By K Harris on 01-07-19
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release date: 12-26-17
- Language: English
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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Which is Best..who knows anymore
- By GARY EMES on 01-15-15
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Release date: 07-25-14
- Language: English
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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The perfect listen at the perfect time!
- By BARBARA J NELSON on 01-22-16
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
- Release date: 09-01-15
- Language: English
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Length: 7 hrs and 46 mins
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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Helpful bites and opportunity to try different meditations
- By Joan P. on 01-31-17
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Length: 7 hrs and 46 mins
- Release date: 10-14-16
- Language: English
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Opening the Heart
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 45 mins
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American-born Tibetan Buddhist nun Pema Chodron shares the gift of tonglen a powerful breath-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.
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Love love love!
- By Kperline on 04-19-15
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Opening the Heart
- Narrated by: Pema Chodron
- Length: 45 mins
- Release date: 04-27-12
- Language: English
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Tibetan Buddhist Meditation
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 16 mins
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Shamatha-vipashyana is a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard it as both the foundation and the pinnacle of the awakened life. With Pema Chodron, you'll learn the nuances of this subtle and deeply rewarding practice in this accessible introduction and guided meditation into the experience of pure meditation.
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Not a guided meditation
- By Ricardo on 04-30-14
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Tibetan Buddhist Meditation
- Narrated by: Pema Chodron
- Length: 16 mins
- Release date: 03-08-12
- Language: English
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Conseils d'une amie pour des temps difficiles
- By: Pema Chödrön
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
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Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue moniale bouddhiste, dirige depuis 1986 l'abbaye de Gampo, monastère bouddhiste en Nouvelle-Écosse. Elle a suivi les enseignements du maître tibétain Chögyam Trungpa Rinpoché et écrit divers ouvrages sur la spiritualité. Il faut savoir saisir toutes les opportunités qui s'offrent à nous, y compris lors des aléas de la vie. Pema Chödrön éclaire nos états émotionnels fluctuants qui sont autant d'occasions d'adopter une attitude nouvelle.
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Conseils d'une amie pour des temps difficiles
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Release date: 11-12-20
- Language: French
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Pure Meditation
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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Good Content, Poor Audio Quality
- By Pantelis on 09-09-03
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Pure Meditation
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
- Release date: 06-19-01
- Language: English
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Working Directly with the Mind
- How to Get to the Root of Suffering and Happiness
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 26 mins
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The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
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Before You Meditate Listen to This
- By Spence on 01-18-18
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Working Directly with the Mind
- How to Get to the Root of Suffering and Happiness
- Narrated by: Pema Chodron
- Length: 26 mins
- Release date: 03-14-12
- Language: English
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