Showing results by author "Pema Chodron"

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    • When Things Fall Apart

    • Heart Advice for Difficult Times
    • By: Pema Chödrön
    • Narrated by: Cassandra Campbell
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 631
    • Performance
      4.5 out of 5 stars 543
    • Story
      4.5 out of 5 stars 542

    Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

    • 2 out of 5 stars
    • Cassandra was not a good choice for a narrator

    • By Shiva on 07-04-18

    Regular price: $21.00

    • Don't Bite the Hook

    • Finding Freedom from Anger, Resentment, and Other Destructive Emotions
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 254
    • Performance
      4.5 out of 5 stars 221
    • Story
      4.5 out of 5 stars 217

    Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

    • 5 out of 5 stars
    • Always learning from Pema

    • By Kimm Harris on 05-23-18

    Regular price: $14.00

    • Getting Unstuck

    • Breaking Your Habitual Patterns and Encountering Naked Reality
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 3 hrs and 24 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2,321
    • Performance
      4.5 out of 5 stars 1,535
    • Story
      4.5 out of 5 stars 1,498

    On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.

    • 5 out of 5 stars
    • Concrete solutions for addictive behavior

    • By Annie M. on 05-12-09
    • Breaking Your Habitual Patterns and Encountering Naked Reality
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 3 hrs and 24 mins
    • Release date: 09-16-05
    • 4.5 out of 5 stars 2,321 ratings

    Regular price: $12.23

    • The Places That Scare You

    • A Guide to Fearlessness in Difficult Times
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 4 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 149
    • Performance
      5 out of 5 stars 120
    • Story
      5 out of 5 stars 117

    Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.

    • 5 out of 5 stars
    • GREAT book

    • By Amazon Customer on 01-25-18

    Regular price: $21.00

    • Smile at Fear

    • Awakening the True Heart of Bravery
    • By: Chögyam Trungpa, Carolyn Rose Gimian (editor), Pema Chödrön (foreword)
    • Narrated by: Gabra Zackman, Karen White, Steven Crossley
    • Length: 3 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,169
    • Performance
      4.5 out of 5 stars 1,007
    • Story
      4.5 out of 5 stars 989

    Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

    • 5 out of 5 stars
    • Essential & Powerful

    • By Sara on 12-18-14

    Regular price: $2.99

    • Training the Mind

    • & Cultivating Loving-Kindness
    • By: Chögyam Trungpa, Judith L. Lief (editor), Pema Chödrön (foreword)
    • Narrated by: Roger Clark
    • Length: 5 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 407
    • Performance
      4.5 out of 5 stars 344
    • Story
      4.5 out of 5 stars 336

    The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."

    • 5 out of 5 stars
    • A great experience

    • By Sunnycanuck on 05-27-15

    Regular price: $2.99

    • Start Where You Are

    • A Guide to Compassionate Living
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 6 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 62
    • Performance
      5 out of 5 stars 56
    • Story
      5 out of 5 stars 54

    Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are" - embracing rather than denying the painful aspects of our lives.

    • 5 out of 5 stars
    • Purely clear explanations

    • By Nicole Lamontagne on 08-10-18

    Regular price: $21.00

    • The Pema Chodron Audio Collection

    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 7 hrs and 4 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 990
    • Performance
      4.5 out of 5 stars 644
    • Story
      4.5 out of 5 stars 629

    Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.

    • 5 out of 5 stars
    • Great

    • By Apryl on 10-08-06

    Regular price: $27.97

    • Perfect Just as You Are

    • Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 8 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.

    Regular price: $24.50

    • Comfortable with Uncertainty

    • 108 Teachings on Cultivating Fearlessness and Compassion
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 3 hrs and 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 58
    • Performance
      5 out of 5 stars 52
    • Story
      5 out of 5 stars 48

    This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.

    • 5 out of 5 stars
    • Life-changing content.

    • By Amber Williams on 03-01-18

    Regular price: $14.00

    • Smile at Fear

    • A Retreat with Pema Chödrön on Discovering Your Radiant Self-Confidence
    • By: Pema Chödrön, Carolyn Rose Gimian
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Original Recording
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 15
    • Story
      5 out of 5 stars 14

    We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.

    • 5 out of 5 stars
    • Pema Live

    • By rally_squirrel_west on 02-27-18

    Regular price: $21.00

    • Be Grateful to Everyone

    • An In-Depth Guide to the Practice of Lojong
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 6 hrs and 37 mins
    • Original Recording
    • Overall
      5 out of 5 stars 37
    • Performance
      5 out of 5 stars 32
    • Story
      4.5 out of 5 stars 32

    One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

    • 5 out of 5 stars
    • Best Heart

    • By rally_squirrel_west on 03-13-18

    Regular price: $21.00

    • The Myth of Freedom and the Way of Meditation

    • By: Chögyam Trungpa, Pema Chödrön (foreword), John Baker (editor), and others
    • Narrated by: Roger Clark
    • Length: 5 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 333
    • Performance
      4.5 out of 5 stars 281
    • Story
      4.5 out of 5 stars 276

    ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.

    • 3 out of 5 stars
    • Buddhist Teachings for Americans Living in 1970

    • By Sara on 01-03-15

    Regular price: $2.99

    • Fully Alive

    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 54
    • Performance
      5 out of 5 stars 44
    • Story
      4.5 out of 5 stars 43

    In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.

    • 3 out of 5 stars
    • Brief

    • By Anonymous User on 08-10-18
    • A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 29 mins
    • Release date: 12-26-17
    • 5 out of 5 stars 54 ratings

    Regular price: $21.00

    • Making Friends with Your Mind

    • The Key to Contentment
    • By: Pema Chödrön
    • Narrated by: Pema Chödrön
    • Length: 4 hrs and 32 mins
    • Original Recording
    • Overall
      5 out of 5 stars 400
    • Performance
      5 out of 5 stars 342
    • Story
      4.5 out of 5 stars 336

    Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.

    • 4 out of 5 stars
    • Love Pema but....

    • By Cenandra on 05-11-17

    Regular price: $14.68

    • The Wisdom of No Escape

    • And the Path of Loving-Kindness
    • By: Pema Chödrön
    • Narrated by: Joanna Rotte
    • Length: 4 hrs and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 48
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 36

    It's true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. When we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.

    Regular price: $21.00

    • How to Meditate with Pema Chodron

    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 5 hrs and 51 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 220
    • Performance
      4.5 out of 5 stars 127
    • Story
      4.5 out of 5 stars 123

    In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.

    • 5 out of 5 stars
    • Intro to Meditation

    • By Sara on 10-23-14

    Regular price: $20.97

    • Noble Heart

    • A Self-Guided Retreat on Befriending Your Obstacles
    • By: Pema Chodron
    • Narrated by: uncredited
    • Length: 9 hrs and 41 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 651
    • Performance
      4.5 out of 5 stars 377
    • Story
      4.5 out of 5 stars 365

    You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.

    • 5 out of 5 stars
    • Wonderful, like a personal retreat

    • By Jim on 06-29-09
    • A Self-Guided Retreat on Befriending Your Obstacles
    • By: Pema Chodron
    • Narrated by: uncredited
    • Length: 9 hrs and 41 mins
    • Release date: 07-12-07
    • 4.5 out of 5 stars 651 ratings

    Regular price: $55.97

    • Bodhisattva Mind

    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 6 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 846
    • Performance
      5 out of 5 stars 559
    • Story
      5 out of 5 stars 542

    What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.

    • 5 out of 5 stars
    • First Understanding of Buddhism

    • By J. Cline on 03-11-08
    • Teachings to Cultivate Courage and Awareness in the Midst of Suffering
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 6 mins
    • Release date: 10-30-06
    • 4.5 out of 5 stars 846 ratings

    Regular price: $48.97

    • Turning the Mind Into an Ally

    • By: Sakyong Mipham, Pema Chödrön
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 21

    Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    • 5 out of 5 stars
    • easy* intro to meditation

    • By Matt Elwell on 07-03-18

    Regular price: $13.99

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