Showing results by author "Pema Chodron" in All Categories
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
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When Things Fall Apart
- Heart Advice for Difficult Times
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Release date: 01-03-23
- Language: English
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How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
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How We Live Is How We Die
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Release date: 10-04-22
- Language: English
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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GREAT book
- By Amazon Customer on 01-25-18
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 12-26-17
- Language: English
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Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- By Sunnycanuck on 05-27-15
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Training the Mind
- & Cultivating Loving-Kindness
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Release date: 12-09-14
- Language: English
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Start Where You Are
- A Guide to Compassionate Living
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 6 hrs and 18 mins
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- By Susan V. on 06-22-21
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Start Where You Are
- A Guide to Compassionate Living
- Narrated by: Joanna Rotté
- Length: 6 hrs and 18 mins
- Release date: 11-21-22
- Language: English
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Smile at Fear
- Awakening the True Heart of Bravery
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Essential & Powerful
- By Sara on 12-18-14
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Smile at Fear
- Awakening the True Heart of Bravery
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
- Release date: 12-09-14
- Language: English
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- By Kryton2725 on 05-28-08
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Release date: 09-16-05
- Language: English
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 6 hrs and 38 mins
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One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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Best Heart
- By rally_squirrel_west on 03-13-18
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- Narrated by: Pema Chodron
- Length: 6 hrs and 38 mins
- Release date: 11-21-22
- Language: English
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Pema's like warm honey.
- By CJ on 01-06-15
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
- Release date: 07-16-14
- Language: English
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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lots of people vote and don't write reviews
- By Suzanna Davis on 03-09-11
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 10-30-06
- Language: English
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Karma
- Finding Freedom in This Moment
- By: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
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Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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I'm not buying it.
- By Natural Medicine on 01-16-16
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Karma
- Finding Freedom in This Moment
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
- Release date: 01-31-13
- Language: English
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Awakening Compassion
- Meditation Practices for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Loved it.
- By LeperSmurf on 01-26-05
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Awakening Compassion
- Meditation Practices for Difficult Times
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
- Release date: 06-09-00
- Language: English
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- By: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
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Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham get to the heart of Shambhala practice in this recorded retreat on the ways that inner peace and bravery can help us cultivate compassionate action and positive societal change.
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Very insightful
- By Mamakats1 on 06-23-21
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Release date: 12-26-17
- Language: English
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Useful and practical, but extreme and illogical
- By Eduard Georgiev on 06-01-20
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Release date: 11-21-22
- Language: English
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Working with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 32 mins
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Disappointed at first but it's grown on me
- By Julie C. on 04-16-17
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Working with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 32 mins
- Release date: 04-04-14
- Language: English
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Brief
- By lo on 08-10-18
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Pema Live
- By rally_squirrel_west on 02-27-18
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 33 mins
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We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
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STOP!
- By Michael on 11-09-12
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- Narrated by: Pema Chodron
- Length: 33 mins
- Release date: 04-10-12
- Language: English
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True Happiness
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 57 mins
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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Insightful, but less exciting
- By David on 10-18-06
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True Happiness
- Narrated by: Pema Chodron
- Length: 6 hrs and 57 mins
- Release date: 08-17-06
- Language: English
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Wonderful, like a personal retreat
- By Jim on 06-29-09
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 07-12-07
- Language: English
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