Showing results by author "Pavel Tsatsouline"
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Kettlebell - Simple & Sinister
- By: Pavel Tsatsouline
- Narrated by: Pavel Tsatsouline
- Length: 2 hrs and 27 mins
Learn how to use the extreme hand-held gym from the source - the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Pavel Tsatsouline is a former Soviet Special Forces physical training instructor, currently a Subject Matter Expert to elite US military and law enforcement special operations units.
Needs an accompanying PDF to visualize exercises
- By Kurt on 12-16-13
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Regular price: $6.95