Showing results by author "Faith G. Harper"

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    • Unf--k Your Brain

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Faith G. Harper PhD LPC-S ACS ACN
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      4 out of 5 stars 113
    • Performance
      3.5 out of 5 stars 97
    • Story
      4.5 out of 5 stars 94

    Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

    • 1 out of 5 stars
    • Untuck this recording quality

    • By Martin J. Fogarty on 07-25-18

    Regular price: $17.47

    • This Is Your Brain on Anxiety

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Unabridged
    • Overall
      4 out of 5 stars 35
    • Performance
      4 out of 5 stars 30
    • Story
      4 out of 5 stars 30

    Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.  

    • 1 out of 5 stars
    • Not what I expected. It never went anywhere.

    • By Brenda Wise on 11-11-18

    Regular price: $7.95

    • How Not to Kill Yourself

    • The Good Life Series
    • By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.

    Regular price: $17.47

    • Unf*ck Your Adulting

    • Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition. 

    Regular price: $13.97