How Not to Kill Yourself
The Good Life Series
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
How Not to Kill Yourself
Buy for $11.22
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tim Bruce
-
Erin Bennett - foreword
About this listen
A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is never worth it.
Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
This zine-turned-book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.
©2018 Set Sytes, Faith G. Harper (P)2018 Blackstone Audio, Inc.Listeners also enjoyed...
-
Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 771
-
Performance4.5 out of 5 stars 672
-
Story4 out of 5 stars 664
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
-
2 out of 5 stars
-
Not for me
- By pezgirl on 09-08-22
By: Faith G. Harper
-
Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,543
-
Performance4.5 out of 5 stars 1,343
-
Story4.5 out of 5 stars 1,335
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
-
5 out of 5 stars
-
Sounds fine to me
- By Johnson on 10-30-20
-
Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,150
-
Performance4.5 out of 5 stars 2,728
-
Story4.5 out of 5 stars 2,691
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
-
2 out of 5 stars
-
Some good points, but hard to listen to
- By J. Herrera on 10-11-20
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,005
-
Performance4.5 out of 5 stars 1,725
-
Story4.5 out of 5 stars 1,716
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
3 out of 5 stars
-
Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
-
Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 43
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
-
5 out of 5 stars
-
Everyone should read this
- By Jesse Schaaf on 03-14-23
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 12,674
-
Performance5 out of 5 stars 10,699
-
Story5 out of 5 stars 10,608
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 771
-
Performance4.5 out of 5 stars 672
-
Story4 out of 5 stars 664
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
-
2 out of 5 stars
-
Not for me
- By pezgirl on 09-08-22
By: Faith G. Harper
-
Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,543
-
Performance4.5 out of 5 stars 1,343
-
Story4.5 out of 5 stars 1,335
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
-
5 out of 5 stars
-
Sounds fine to me
- By Johnson on 10-30-20
-
Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,150
-
Performance4.5 out of 5 stars 2,728
-
Story4.5 out of 5 stars 2,691
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
-
2 out of 5 stars
-
Some good points, but hard to listen to
- By J. Herrera on 10-11-20
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,005
-
Performance4.5 out of 5 stars 1,725
-
Story4.5 out of 5 stars 1,716
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
3 out of 5 stars
-
Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
-
Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 43
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
-
5 out of 5 stars
-
Everyone should read this
- By Jesse Schaaf on 03-14-23
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 12,674
-
Performance5 out of 5 stars 10,699
-
Story5 out of 5 stars 10,608
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
4 out of 5 stars
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Unf*ck Your Worth
- Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
- By: Faith G. Harper
- Narrated by: Erin Bennett
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 72
Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
-
1 out of 5 stars
-
terrible
- By sd on 10-13-21
By: Faith G. Harper
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 115
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 105
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
1 out of 5 stars
-
she lost me at - weight loss is racist as f*ck
- By E Vermillion on 09-21-22
By: Faith G. Harper
-
Furiously Happy
- A Funny Book About Horrible Things
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 12,251
-
Performance4.5 out of 5 stars 11,141
-
Story4.5 out of 5 stars 11,110
Audie Award, Humor, 2016. In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.
-
3 out of 5 stars
-
Review by a Social Worker
- By dudley1125 on 10-21-15
By: Jenny Lawson
-
Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,923
-
Performance4.5 out of 5 stars 1,617
-
Story4.5 out of 5 stars 1,613
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
-
3 out of 5 stars
-
The narrator is awful
- By Amazon Customer on 12-15-14
By: Robert Sapolsky
-
Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 128
-
Performance4.5 out of 5 stars 115
-
Story4.5 out of 5 stars 115
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again. It has helped millions of people do the same. Moving, funny, and even joyous, these are the lessons Matt learned. His reasons to stay alive.
-
5 out of 5 stars
-
Beware of Tuesdays and October. I cried laughing
- By colin on 12-05-23
By: Matt Haig
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 44,301
-
Performance5 out of 5 stars 39,063
-
Story4.5 out of 5 stars 38,926
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 87,248
-
Performance4.5 out of 5 stars 74,013
-
Story4.5 out of 5 stars 73,294
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
The Midnight Library
- A GMA Book Club Pick (A Novel)
- By: Matt Haig
- Narrated by: Carey Mulligan
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 66,857
-
Performance5 out of 5 stars 58,853
-
Story4.5 out of 5 stars 58,602
Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Nora Seed finds herself faced with this decision.
-
5 out of 5 stars
-
Exceptional.
- By Richard B. on 10-05-20
By: Matt Haig
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 175,817
-
Performance4.5 out of 5 stars 151,055
-
Story4.5 out of 5 stars 150,220
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
2 out of 5 stars
-
A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
-
Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 1,580
-
Performance5 out of 5 stars 1,373
-
Story5 out of 5 stars 1,354
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
-
1 out of 5 stars
-
Very disappointed
- By Sal on 10-15-20
By: Gary John Bishop
-
Everything Is F*cked
- A Book About Hope
- By: Mark Manson
- Narrated by: Mark Manson
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,680
-
Performance4.5 out of 5 stars 7,474
-
Story4.5 out of 5 stars 7,443
In Everthing Is F*cked, Mark Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment, and the internet, and how too much of a good thing can psychologically eat us alive.
-
2 out of 5 stars
-
Good content, bad delivery
- By MommaJ on 05-31-19
By: Mark Manson
-
How to Overcome Anxiety
- A No-Nonsense Guide to Thriving with Anxiety and Depression
- By: Robert Keller
- Narrated by: Daniel Meeks
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
Let's not mince words here, everyday across the world, millions of people just like you quietly battle anxiety. But how many of us actually overcome the mental plague that occupies our lives? How many of us miss out on countless opportunities because of our own mental barriers...without even realizing? Avoid this mistake at all cost. First, take control of your mental capacity.
-
2 out of 5 stars
-
fair listening
- By Robert Lagorio on 12-05-22
By: Robert Keller
People who viewed this also viewed...
-
Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,150
-
Performance4.5 out of 5 stars 2,728
-
Story4.5 out of 5 stars 2,691
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
-
2 out of 5 stars
-
Some good points, but hard to listen to
- By J. Herrera on 10-11-20
-
How Not to Kill Yourself
- A Portrait of the Suicidal Mind
- By: Clancy Martin
- Narrated by: Clancy Martin
- Length: 14 hrs and 33 mins
- Unabridged
-
Overall4 out of 5 stars 55
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 50
The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn’t die, and like many who consider taking their own lives, he hid the attempt, slipping back into his daily life with a hoarse voice, a raw neck, and vague explanations. In How Not to Kill Yourself, Martin chronicles his suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. The result is a work that powerfully gives voice to what to many has long been incomprehensible.
-
2 out of 5 stars
-
Wrong Audience
- By Tomy Cummins on 04-14-23
By: Clancy Martin
-
Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,086
-
Performance4.5 out of 5 stars 945
-
Story4.5 out of 5 stars 939
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
-
1 out of 5 stars
-
She’s trying WAYYYYY too hard
- By My 2 Cents on 09-17-20
By: Faith G. Harper PhD LPC-S ACS ACN, and others
-
Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,543
-
Performance4.5 out of 5 stars 1,343
-
Story4.5 out of 5 stars 1,335
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
-
5 out of 5 stars
-
Sounds fine to me
- By Johnson on 10-30-20
-
Unf*ck Your Worth
- Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
- By: Faith G. Harper
- Narrated by: Erin Bennett
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 72
Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
-
1 out of 5 stars
-
terrible
- By sd on 10-13-21
By: Faith G. Harper
-
How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 283
-
Performance4.5 out of 5 stars 236
-
Story4.5 out of 5 stars 236
At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
-
5 out of 5 stars
-
Yes, this book is for you and yes it will help
- By Justin Welborn on 12-02-20
By: Faith G. Harper PhD LPC-S ACS ACN, and others
-
Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,150
-
Performance4.5 out of 5 stars 2,728
-
Story4.5 out of 5 stars 2,691
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
-
2 out of 5 stars
-
Some good points, but hard to listen to
- By J. Herrera on 10-11-20
-
How Not to Kill Yourself
- A Portrait of the Suicidal Mind
- By: Clancy Martin
- Narrated by: Clancy Martin
- Length: 14 hrs and 33 mins
- Unabridged
-
Overall4 out of 5 stars 55
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 50
The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn’t die, and like many who consider taking their own lives, he hid the attempt, slipping back into his daily life with a hoarse voice, a raw neck, and vague explanations. In How Not to Kill Yourself, Martin chronicles his suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. The result is a work that powerfully gives voice to what to many has long been incomprehensible.
-
2 out of 5 stars
-
Wrong Audience
- By Tomy Cummins on 04-14-23
By: Clancy Martin
-
Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,086
-
Performance4.5 out of 5 stars 945
-
Story4.5 out of 5 stars 939
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
-
1 out of 5 stars
-
She’s trying WAYYYYY too hard
- By My 2 Cents on 09-17-20
By: Faith G. Harper PhD LPC-S ACS ACN, and others
-
Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,543
-
Performance4.5 out of 5 stars 1,343
-
Story4.5 out of 5 stars 1,335
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
-
5 out of 5 stars
-
Sounds fine to me
- By Johnson on 10-30-20
-
Unf*ck Your Worth
- Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
- By: Faith G. Harper
- Narrated by: Erin Bennett
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 72
Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
-
1 out of 5 stars
-
terrible
- By sd on 10-13-21
By: Faith G. Harper
-
How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Erin Bennett
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 283
-
Performance4.5 out of 5 stars 236
-
Story4.5 out of 5 stars 236
At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
-
5 out of 5 stars
-
Yes, this book is for you and yes it will help
- By Justin Welborn on 12-02-20
By: Faith G. Harper PhD LPC-S ACS ACN, and others
-
This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,377
-
Performance4.5 out of 5 stars 1,202
-
Story4.5 out of 5 stars 1,189
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
-
1 out of 5 stars
-
Language
- By Mary vanderploeg on 09-04-20
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- By: Anna Mehler Paperny
- Narrated by: Kirsten Potter
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 330
-
Performance4.5 out of 5 stars 287
-
Story4.5 out of 5 stars 285
In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
-
5 out of 5 stars
-
I enjoyed this experience
- By Azu on 06-11-21
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,005
-
Performance4.5 out of 5 stars 1,725
-
Story4.5 out of 5 stars 1,716
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
3 out of 5 stars
-
Good exept the social justice/ white guilt part.
- By Cwaiter on 11-13-20
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 115
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 105
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
1 out of 5 stars
-
she lost me at - weight loss is racist as f*ck
- By E Vermillion on 09-21-22
By: Faith G. Harper
-
When It Is Darkest
- Why People Die by Suicide and What We Can Do to Prevent It
- By: Rory O'Connor
- Narrated by: Rory O'Connor
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 17
When It Is Darkest draws on Rory O'Connor's years of experience in suicide prevention, mental health and psychology and takes a comprehensive look into the reasons behind suicide and how to support someone who is suicidal themselves. Suicide is baffling and devastating in equal measures, and it can affect any one of us - one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.
-
3 out of 5 stars
-
Not quite what I expected
- By martaelisity on 11-05-22
By: Rory O'Connor
-
Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall4 out of 5 stars 19,217
-
Performance3.5 out of 5 stars 16,806
-
Story4 out of 5 stars 16,587
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
1 out of 5 stars
-
Untuck this recording quality
- By Martin J. Fogarty on 07-25-18
highly recommend 👌🏼
Something went wrong. Please try again in a few minutes.
Still here, so it looks like it worked!
Something went wrong. Please try again in a few minutes.
At no time did i hear that being depressed is wrong or that I am wrong for being.
The real talk and to the point expresses more gvafck than I've heard from Dr.'s.
Not wrong!
Something went wrong. Please try again in a few minutes.
Wow wow wow!
Something went wrong. Please try again in a few minutes.
Great book for passing time in a pandemic!
Something went wrong. Please try again in a few minutes.
Great little book that was helpful
Something went wrong. Please try again in a few minutes.
Quick and to the point
Something went wrong. Please try again in a few minutes.
Very Helpful
Something went wrong. Please try again in a few minutes.
great techniques
Something went wrong. Please try again in a few minutes.
Must read
Something went wrong. Please try again in a few minutes.