Showing results by author "Bonnie St. John"

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    • Micro-Resilience

    • Minor Shifts for Major Boosts in Focus, Drive, and Energy
    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Haines
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 34

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus, and low energy. So they dug in to the latest research on neuroscience, psychology, and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink, rest, and movement, can fight the forces that sap our energy and store focus and drive.

    • 5 out of 5 stars
    • practical tips you can start using today

    • By sherry on 03-18-18

    Regular price: $28.50

    • Live Your Joy

    • By: Bonnie St. John
    • Narrated by: Bonnie St. John
    • Length: 4 hrs and 13 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith, and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.

    • 5 out of 5 stars
    • An Inspiration for Finding True Joy!

    • By Ellen on 07-20-09

    Regular price: $20.99

    • Micro-Resilience

    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Hayes
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

    Regular price: $21.31