Showing results by author "Allen P. Haines"

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    • Micro-Resilience

    • Minor Shifts for Major Boosts in Focus, Drive, and Energy
    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Haines
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 39
    • Performance
      4 out of 5 stars 34
    • Story
      4 out of 5 stars 35

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus, and low energy. So they dug in to the latest research on neuroscience, psychology, and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink, rest, and movement, can fight the forces that sap our energy and store focus and drive.

    • 5 out of 5 stars
    • practical tips you can start using today

    • By sherry on 03-18-18

    Regular price: $28.50

    • Micro-Resilience

    • By: Bonnie St. John, Allen P. Haines
    • Narrated by: Bonnie St. John, Allen P. Hayes
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years: periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology, looking for big answers. Instead they found small answers - proof that small adjustments in daily routines, including thought patterns, food and drink and rest and movement, can fight the forces that sap our energy and restore focus and drive.

    Regular price: $21.31