Showing results by author "Albert Ellis"

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    • How to Control Your Anxiety

    • Before It Controls You
    • By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
    • Narrated by: Tom Parks
    • Length: 7 hrs and 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 55
    • Performance
      4.5 out of 5 stars 43
    • Story
      4.5 out of 5 stars 43

    From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....

    • 5 out of 5 stars
    • great for anxiety relief

    • By Oliver on 07-31-18

    Regular price: $19.99

    • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!

    • By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
    • Narrated by: Tom Parks
    • Length: 7 hrs and 27 mins
    • Unabridged
    • Overall
      4 out of 5 stars 68
    • Performance
      4 out of 5 stars 52
    • Story
      4 out of 5 stars 53

    Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.

    • 4 out of 5 stars
    • Secondary thoughts and feelings about primary thoughts and feelings

    • By Anonymous on 11-19-16

    Regular price: $19.99

    • How to Keep People from Pushing Your Buttons

    • By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
    • Narrated by: Tom Parks
    • Length: 6 hrs and 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.

    • 5 out of 5 stars
    • Watch out for self-inflicted button pushing

    • By Marcheta on 02-15-17

    Regular price: $19.99

    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
    • Narrated by: Tom Parks
    • Length: 6 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 31

    Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

    Regular price: $19.99

    • How to Stop Destroying Your Relationships

    • A Guide to Enjoyable Dating, Mating & Relating
    • By: Albert Ellis PhD, Robert A. Harper PhD, Ann Vernon PhD - foreword Ph.D.
    • Narrated by: Tom Parks
    • Length: 6 hrs and 39 mins
    • Unabridged
    • Overall
      4 out of 5 stars 16
    • Performance
      3.5 out of 5 stars 12
    • Story
      3.5 out of 5 stars 13

    Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone - at any age - learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.

    • 4 out of 5 stars
    • Classic REBT

    • By Juan Chamorro on 11-23-16

    Regular price: $19.99

    • How to Control Your Anxiety Before It Controls You

    • By: Albert Ellis PhD
    • Narrated by: Stephen O'Hara
    • Length: 2 hrs and 45 mins
    • Abridged
    • Overall
      4 out of 5 stars 130
    • Performance
      4 out of 5 stars 67
    • Story
      4 out of 5 stars 66

    This program provides dozens of ways to stop sabotaging yourself by bringing the power of your rational mind to bear on the irrational anxieties that control your behavior.

    • 5 out of 5 stars
    • Very clear and engineered approach.

    • By Daniel on 11-12-08

    Regular price: $12.57

    • Anger

    • How to Live with It and Without It
    • By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
    • Narrated by: Tom Parks
    • Length: 8 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

    • 4 out of 5 stars
    • Insightful

    • By Jay G. on 03-09-17

    Regular price: $19.99

    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis PhD, Raymond Chip Tafrate PhD
    • Narrated by: Stephen O'Hara
    • Length: 2 hrs and 46 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 37
    • Performance
      3 out of 5 stars 17
    • Story
      3.5 out of 5 stars 17

    The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.

    • 5 out of 5 stars
    • Highly Recommended

    • By David on 03-18-03

    Regular price: $12.57