How to Stop Destroying Your Relationships
A Guide to Enjoyable Dating, Mating & Relating
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Narrado por:
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Tom Parks
Acerca de esta escucha
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last?
Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone - at any age - learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.
Using a nonjudgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on:
*Getting Your Relationships Together by Getting Yourself Together
*Realistic Views of Couplehood
*Communicating and Problem-Solving
*Better Sex for Better Couplehood
*Saving Time and Money and Enjoying Life More
*Having or Not Having Children
*Building a Deep and Lasting Relationship
*Self-coping statements and exercises to keep you emotionally fit
...and much more to help you take matters into your own hands - and heart - and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
©2001, 2003 Albert Ellis Institute. (P)2016 Brilliance Audio, all rights reserved. Foreword © 2016 Albert Ellis Institute.Los oyentes también disfrutaron...
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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General4 out of 5 stars 177
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 62
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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5 out of 5 stars
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- Narrado por: Tom Parks
- Duración: 6 h y 54 m
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 49
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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How to Control Your Anxiety
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- Narrado por: Tom Parks
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3 out of 5 stars
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The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
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How to Control Your Anger Before It Controls You
- De: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 62
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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5 out of 5 stars
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Another Great Ellis Book
- De M.Biblioswine en 05-19-20
De: Albert Ellis Ph.D., y otros
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How to Keep People from Pushing Your Buttons
- De: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrado por: Tom Parks
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 49
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- De Marcheta en 02-15-17
De: Albert Ellis Ph.D., y otros
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How to Control Your Anxiety
- Before It Controls You
- De: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrado por: Tom Parks
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 118
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Narración:4.5 out of 5 stars 91
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Historia4.5 out of 5 stars 91
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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5 out of 5 stars
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Every high school kid should listen to this
- De Lisa Rose en 10-04-19
De: Albert Ellis Ph.D., y otros
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Anger
- How to Live with It and Without It
- De: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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5 out of 5 stars
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Practical, insightful and useful
- De Anonymous en 11-19-18
De: Albert Ellis PhD, y otros
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Overcoming Procrastination
- De: Albert Ellis
- Narrado por: Joel Schrank
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
It will open your eyes to just what makes you late in everything from writing a paper to filing a tax return to making a sexual advance. It will teach you not only to understand your particular problem, but how to definitely do something about it with simple and specific actions. It will give you Dr. Albert Ellis’ total strategy for conquering not only procrastination but life’s other difficulties. And above all, it will show you exactly how to take your time and your life out of the power of irrational forces and feelings, and put them where they belong—under your control.
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5 out of 5 stars
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Love it!!
- De Marie F. en 01-18-23
De: Albert Ellis
Lo que los oyentes dicen sobre How to Stop Destroying Your Relationships
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- M.Biblioswine
- 11-11-19
It is okay
For me this was okay but not outstanding. The voice performance was nicely done. There isn’t anything wrong with it but someone may need just this set of examples and exercises.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-10-24
Anything from Ellis the the best
The best book on couples therapy - REBT is the most empowering therapy, and is my chosen therapy approach.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Julie Moya
- 12-17-19
Great. Not completely objective.
Loved this book on so many levels. However, the author needs to examine his irrational belief about abortion in Chapter 7. Does this comment seem random? Good. Now you know what it's like to hear the author's poltical beliefs duct-taped onto Chapter 7. ;) It was ironic that the author made such an illogical jump in a book on pure rationality. He lost some credibility with me at that point. Overall, however, the book is a work of art on thought organization. Definitely worth a read!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Juan Chamorro
- 11-23-16
Classic REBT
Even though another doctor shares this book with Dr Ellis, you can find pure REBT here.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Walter
- 02-22-17
Great for couples and professionals
Useful book for learning how to use REBT with couples or for couples to use to supplement there sessions with an REBT therapist. My only criticism is that the narrator might have read it a bit more slowly. To cope I would say listen to it a second time.
Walter J. Matweychuk, Ph.D.
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