Showing titles in Meditation
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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Great way to get into yoga nidra, but buy hardcopy
- By Amanda on 11-29-20
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The Daring to Rest Yoga Nidra Meditation Program
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 03-01-18
- Language: English
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Unabridged
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White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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So Soothing!
- By Anonymous User on 06-10-21
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 04-26-21
- Language: English
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You Are Here
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- By Karenique on 04-22-20
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 04-20-20
- Language: English
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Healing Oneself Healing the World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
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These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material.
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For Soulful Renewal. Excellent and Inspired Teaching
- By Althea Banda-Hansmann on 01-21-18
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Healing Oneself Healing the World
- Narrated by: Thich Nhat Hanh
- Length: 9 hrs and 58 mins
- Release date: 07-27-17
- Language: English
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Resist Nothing
- Guided Meditations to Heal the Pain-Body
- By: Eckhart Tolle, Kim Eng
- Narrated by: Echkart Tolle, Kim Eng
- Length: 2 hrs and 22 mins
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Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
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Awesome!
- By Lisa on 06-17-14
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Resist Nothing
- Guided Meditations to Heal the Pain-Body
- Narrated by: Echkart Tolle, Kim Eng
- Length: 2 hrs and 22 mins
- Release date: 03-09-12
- Language: English
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- By: Pedro Campos
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
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Si eres perfeccionista, te importa demasiado lo que los demás piensan de ti y te abrumas por cosas que ni siquiera están bajo tu control, ¡tienes que escuchar este audiolibro! Date el permiso de soltar la autoexigencia y atrévete a crear una vida más ligera siguiendo (o no) los 10 anti-mandamientos que Pedro Campos tiene para ti.
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Inspiring
- By HC3 on 01-29-24
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
- Release date: 01-02-24
- Language: Spanish
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- By: Ethan Harper
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Unabridged
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The 369 Manifesting Journal is more than an audiobook: it's a roadmap to a life of fulfillment and prosperity. With its concise and insightful content, it aims to equip you with the necessary tools to clear the clouds of limitations and negativity, paving the way for a life of boundless possibilities.
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More Than Words
- By Janae Timms on 09-20-23
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Release date: 09-08-23
- Language: English
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
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Attract money and wealth into your life and increase your bank account with the help of this guided meditation script from certified hypnotherapist, Joel Thielke. Learn how to harness the power of the Law of Attraction and make it work for you - while you sleep! With Law of Attraction: Money & Wealth (Sleep Learning System), change your mindset and change your life while you rest.
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woke up feeling brand new, energized
- By Laura on 10-10-13
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Release date: 09-04-13
- Language: English
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
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Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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addiction
- By jeanettia anderson on 03-27-16
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Release date: 11-18-15
- Language: English
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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meditating is good for you.
- By White Dog on 07-28-21
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 12-09-14
- Language: English
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What I Believe and Deep Relaxation
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 38 mins
- Abridged
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In the first part of this inspirational audio program, Louise explains how we create our experiences as a result of our accepted thinking patterns, and how we can switch them to ones of love and success. In the second part, Louise presents a healing imagery visualization full of positive statements about who we are and what we can be.
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Excellent
- By Julie on 09-03-07
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What I Believe and Deep Relaxation
- Narrated by: Louise L. Hay
- Length: 38 mins
- Release date: 06-01-05
- Language: English
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Unabridged
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Classical westernized mix made in USA
- By NR on 10-23-22
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Release date: 11-16-21
- Language: English
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- By: Tara Bennett-Goleman
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Unabridged
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Excellent content
- By Rebecca on 01-17-18
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Release date: 04-23-13
- Language: English
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- By: John Mac
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Unabridged
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Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps.
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Auto hypnosis
- Advices and exercises to pratice self hypnosis
- Narrated by: Stuart Walker
- Length: 1 hr and 5 mins
- Release date: 10-15-15
- Language: English
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- By: E.J. Empress
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Nowadays, it might be hard to relax and disconnect from all the stress of the day. Rush and anxiety can build up and make it hard to fall asleep at night. Gentle Rain Sounds for Sleep is the perfect way to get a good night's sleep.
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Soothing and Sensory
- By J.D. de Leon on 01-04-23
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 12-19-22
- Language: English
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Singing Bowl Meditation Bundle 2 in 1
- Open Your Third Eye & 7 Chakras Through Tibetan Healing Sounds. Remove All Negative Energy and Cleans the Aura for Your Inner Peace and Deep Sleep Relaxation
- By: Pranay Talwar
- Narrated by: Tibetan Sound Therapy
- Length: 29 hrs and 53 mins
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When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me? You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses.
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Love This
- By WordDancer on 10-28-23
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Singing Bowl Meditation Bundle 2 in 1
- Open Your Third Eye & 7 Chakras Through Tibetan Healing Sounds. Remove All Negative Energy and Cleans the Aura for Your Inner Peace and Deep Sleep Relaxation
- Narrated by: Tibetan Sound Therapy
- Length: 29 hrs and 53 mins
- Release date: 09-22-21
- Language: English
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A Calm, Restful Place
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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Lovely lovely lovely.
- By Lynn M. on 05-15-20
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 05-14-20
- Language: English
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Relieve Stress & Anxiety
- A Subliminal/Self-Hypnosis Program (Subliminal Persuasion Self-Hypnosis)
- By: Barrie Konicov
- Narrated by: Barrie Konicov
- Length: 1 hr and 20 mins
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Science shows that stress, illness and disease are tied together. For a healthier, happier life, you must learn to control your feelings and care for your body. Barrie Konicov will guide you to a greater understanding of health, stress and recovery. Live a fuller life with Relieve Stress and Anxiety Self Hypnosis Subliminal Persuasion recording.
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Hello, Greetings, and Welcome....
- By Douglas on 11-20-13
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Relieve Stress & Anxiety
- A Subliminal/Self-Hypnosis Program (Subliminal Persuasion Self-Hypnosis)
- Narrated by: Barrie Konicov
- Length: 1 hr and 20 mins
- Release date: 09-27-13
- Language: English
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Unabridged
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Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally, by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness. This meditation for a breakup also instills reminders of a sense of purpose, lovability, and hope for the future, while envisioning the eventual return to living each day with an open, joyful heart.
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Magically healing💜
- By Amazon Customer on 05-16-23
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Release date: 04-21-22
- Language: English
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Astral Projection
- Out-Of-Body Travel, Guided Meditation, Self Hypnosis, Binaural Beats
- By: Erick Brown Hypnosis
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 20 mins
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Have you always been curious about how to use Astral Projection but didn’t know how? Do you wish you could have an out-of-body experience into a higher realm? Experience astral travel in safe and informative environment with this hypnosis program from Erick Brown. Let Astral Projection help you release into a higher spiritual realm by guiding through what is commonly called an out-of-body experience. Powerful suggestions for deep relaxation and positive change will be received by your mind, releasing you from worry.
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Very Good!
- By Amazon Customer on 07-21-13
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Astral Projection
- Out-Of-Body Travel, Guided Meditation, Self Hypnosis, Binaural Beats
- Narrated by: Erick Brown Hypnosis
- Length: 3 hrs and 20 mins
- Release date: 07-12-12
- Language: English
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