Resist Nothing

Guided Meditations to Heal the Pain-Body
Narrated by: Echkart Tolle, Kim Eng
Length: 2 hrs and 22 mins
4.5 out of 5 stars (290 ratings)

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Publisher's Summary

Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.

©2012 Sounds True (P)2012 Sounds True

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  • Overall
    5 out of 5 stars

What a freedom

This teaching should be offered to prison inmates all over the world to help them recognize and release their pain bodies.

11 people found this helpful

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    5 out of 5 stars
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Awesome!

What did you love best about Resist Nothing?

The fact that resisting nothing is possible. Understanding how we keep adding to the pain body when we resist. The reality that we are a part of the whole, that life is not personal. Remembering that my life situation is not unique.

What was one of the most memorable moments of Resist Nothing?

Kim Eng's meditation practice.

Have you listened to any of Echkart Tolle and Kim Eng ’s other performances before? How does this one compare?

Yes, it's like going to a fine restaurant that you have been bragging to friend's about then going back another time with those friends and the food is ten times better than the first visit. I cannot explain what is happening to me within in words much like this review but I can say that living aware has healed me.

What insight do you think you’ll apply from Resist Nothing?

Letting go of what was. Accepting what is without resistance. Realizing my experiences from past life experiences make so much sense now. These teachings are not new to me and yet they are and realizing this and remembering the parts of my story of the past truly help me realize GOD IS.

Any additional comments?

I just am truly grateful that what I felt for years was me feeling as if I was losing my mind, really was me losing my mind. I am grateful to know we are loved so much that we are given portals to remind us of it, and that we all have the blessing of being privy.

17 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Going to be 100% Honest

If you have read the Power of Now, A New Earth or Stillness Speaks and still have some trouble "getting" what it's all about - then get this and listen to it very, very closely a few times, do the exercises and sooner or later this will ring that bell, your Aha moment.

After reading Tolle's books and listening to his videos and I finally ended up teaching Tolle to a social media group for 2 years and found this to be the quickest, easiest, least confusing direct method and did not have ANY of Tolle's rambling ADHD style of speaking in this media past the 1st chapter. The 2nd chapter and beyond are precise, they have direction (instead of rambling on and on and on) and the material presented here can and will get you to your goal. All the while remembering that you are not your thoughts, emotions or anything that comes and goes (impermanence) but rather you are the Now, the permanence, the awareness, the Stillness, the Silence, Presence in which everything appears - whatever word you choose to use they all point to the same thing, you are that in which everything appears and this little audio will help you find that out and bring you peace.

Don't get me wrong I am grateful for Eckhart but in his videos he tends to ramble quite a bit instead of just saying Here you go! This is all you need to know about the pain body or shadow self AND here are step by step instructions instead of thousands of hours of videos that don't really point much of anything out specifically about the pain body with exception of a handful of confusing videos.

If you buy only ONE audio outside of PoN or his other 2 "main" books, let it be this one and save yourself a lot of seeking and suffering. Seeking IS suffering.

May you find who you're not and in the process find the peace, love, joy and contentment that you truly are. The universal instead of the personal.

7 people found this helpful

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Short and sweet

Nice meditations from Kim Eng. She has a pleasant soothing voice and wonderful messages. The limitations (less than a five star review) is because of audible's format: although a listener can place bookmarks, there aren't meaningful or descriptive chapter designations to help guide one through an audiobook such as this.

5 people found this helpful

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Guided meditations by Kim Eng. Not a book by Eckhart Tolle.

Two important notes about this book:
1) the forward is by Tolle. He speak for about 20 minutes and the rest of the book is by Eng I feel that the marketing by the publisher and Amazon is misleading.
2) this book is a series of guided meditations. If that is what you are seeking then this is a great book for you.

8 people found this helpful

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    5 out of 5 stars
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Pain Body Release

Extremely helpful and well narrated by both Eckhart and Kim. Includes some autobiographical info by Eckhart.

3 people found this helpful

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Great help!

Being taught to acknowledge the Pain Body in intimate relationships helps me to safeguard myself, learn awareness and skills to maneuver through life. Life changing. Thank you!

2 people found this helpful

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    5 out of 5 stars
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    3 out of 5 stars

soothing, practical approach to meditation

This guided meditation was nice, broken into chapters that were 10-15 min. Eckart Tolle is hard to top, but Kim Eng has a pleasant soothing tone and manner

2 people found this helpful

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    1 out of 5 stars
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Just ok

I prefer the audiobooks work Eckhart Tolle is the narrator.
I found this to be just okay.
I don't recommend it.


4 people found this helpful

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Dissappointing: did not care for Kim Eng

Would you try another book from Eckhart Tolle and Kim Eng and/or Echkart Tolle and Kim Eng ?

The book is almost all Kim Eng and I will not buy from her again without a better sample, but I would buy Tolle again. I loved the intro part with Tolle in it. Eng, either her voice or her whole approach did not resonate with me at all, which was surprising. Tolle has done a lot for me as a writer and speaker. I guess his pick in partners just doesn't suit my needs.

Has Resist Nothing turned you off from other books in this genre?

No. It's only turned me off from Kim Eng.

Who would you have cast as narrator instead of Echkart Tolle and Kim Eng ?

Tolle and someone more like Gangaji. Someone with more groundedness in her voice.

Any additional comments?

Tolle is great. Not Eng's best work here.

6 people found this helpful