Showing results for title "Trigger" in Health & Wellness
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- By: Sara Szal Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
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Good information. Hard to get past the narrator
- By Kellis on 04-03-24
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Release date: 03-12-24
- Language: English
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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To Find PDF files
- By ROBERT WASHBURN on 02-23-20
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Release date: 10-15-19
- Language: English
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Desactivar el Comportamiento Explosivo en Niños con TDAH [Deactivate Explosive Behavior in Children with ADHD]
- Estrategias de Crianza Pacífica para Identificar los Factores Desencadenantes, Enseñar la Autorregulación ... Beyond Labels Toolbox) [Peaceful Parenting Strategies to Identify Triggers, Teach Self-Regulation...Beyond Labels Toolbox)]
- By: Rose Lyons
- Narrated by: Bibiana Segura
- Length: 4 hrs and 43 mins
- Unabridged
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La crianza de un niño diagnosticado con TDAH puede ser abrumadora, frustrante y, en ocasiones, incluso desalentadora. Los niños con TDAH son propensos a estallidos emocionales, colapsos, ataques de ira y a veces depresión, pero no es su culpa. Pero tampoco es culpa tuya. Si estás listo para empezar a entender por qué tu hijo tiene ataques de rabia o tiene dificultades con sus emociones, entonces es hora de cambiar tus métodos con este libro de crianza a través de soluciones con las que podrás identificarte, comprobadas y confiables.
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Ayudó mucho.
- By Anonymous User on 04-02-24
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Desactivar el Comportamiento Explosivo en Niños con TDAH [Deactivate Explosive Behavior in Children with ADHD]
- Estrategias de Crianza Pacífica para Identificar los Factores Desencadenantes, Enseñar la Autorregulación ... Beyond Labels Toolbox) [Peaceful Parenting Strategies to Identify Triggers, Teach Self-Regulation...Beyond Labels Toolbox)]
- Narrated by: Bibiana Segura
- Length: 4 hrs and 43 mins
- Release date: 01-25-24
- Language: Spanish
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- By: Kids SLT Publications
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Knowledgeable and great writing style
- By Woman of a Thousand Laughs on 03-08-24
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrated by: Natasha Cosme
- Length: 3 hrs and 59 mins
- Release date: 02-16-24
- Language: English
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Release date: 06-06-23
- Language: English
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Triggers
- How We Can Stop Reacting and Start Healing
- By: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
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Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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Great book!!!
- By RT1997 on 02-01-21
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Triggers
- How We Can Stop Reacting and Start Healing
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Release date: 09-23-20
- Language: English
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- By: Glenn Livingston
- Narrated by: Tim Sinclair
- Length: 4 hrs and 16 mins
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Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
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Do not let this man manipulate you into self hate.
- By Maestro on 12-29-20
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- Narrated by: Tim Sinclair
- Length: 4 hrs and 16 mins
- Release date: 05-29-19
- Language: English
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- By: Adam Shaw, Lauren Callaghan
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Unabridged
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From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.
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The biggest help with my OCD and anxiety
- By Cristi T on 01-15-19
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OCD, Anxiety, Panic Attacks and Related Depression
- The Definitive Survival and Recovery Approach (Pulling the Trigger)
- Narrated by: Adjoa Andoh, Jot Davies
- Length: 9 hrs and 46 mins
- Release date: 07-27-18
- Language: English
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Cosmic Trigger I
- Final Secret of the Illuminati
- By: Robert Anton Wilson
- Narrated by: Oliver Senton
- Length: 8 hrs and 15 mins
- Unabridged
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The great modern classic of a brilliant rebel's personal exploration into the nature of consciousness. Based on The Robert Anton Wilson Trust Authorized Hilaritas Press Edition.
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Great content, bad narrator
- By Phaedrus on 09-12-17
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Cosmic Trigger I
- Final Secret of the Illuminati
- Narrated by: Oliver Senton
- Length: 8 hrs and 15 mins
- Release date: 05-04-17
- Language: English
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The Science of Social Intelligence:
- 33 Studies to Win Friends, Be Magnetic, Make an Impression, and Use People's Subconscious Triggers
- By: Patrick King
- Narrated by: Gregory Sutton
- Length: 3 hrs and 11 mins
- Unabridged
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In The Science of Social Intelligence, you'll have over 30 studies, new and old, broken down in a way that answers the question, "How can I use this science in my everyday life?" Rely on findings from psychology, cognitive science, and behavioral economics, rather than one person's anecdotal advice of what works.
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5 star book
- By Alex G on 02-09-18
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The Science of Social Intelligence:
- 33 Studies to Win Friends, Be Magnetic, Make an Impression, and Use People's Subconscious Triggers
- Narrated by: Gregory Sutton
- Series: The Psychology of Social Dynamics, Book 3
- Length: 3 hrs and 11 mins
- Release date: 10-09-17
- Language: English
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Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Unabridged
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Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action. It answers the question “why did I just make a terrible choice when I know I shouldn’t have?”
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A broad, high level view into psychology
- By Henry Reimert on 04-21-19
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Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Release date: 07-24-18
- Language: English
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- By: Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Unabridged
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
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I got something out of it.
- By Sabrina on 01-13-24
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Release date: 07-20-18
- Language: English
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- By: Amber Lia
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Unabridged
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Can’t Get Past the Narration
- By ReaderGirl on 02-16-23
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Narrated by: Amber Lia
- Length: 7 hrs and 35 mins
- Release date: 01-18-22
- Language: English
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Trigger Points
- Inside the Mission to Stop Mass Shootings in America
- By: Mark Follman
- Narrated by: Mark Deakins
- Length: 7 hrs and 44 mins
- Unabridged
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For the first time, a story about the specialized teams of forensic psychologists, FBI agents, and other experts who are successfully stopping mass shootings—a hopeful, myth-busting narrative built on new details of infamous attacks, never-before-told accounts from perpetrators and survivors, and real-time immersion in confidential threat cases, casting a whole new light on how to solve a grievous problem
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this book is one of many to be read on this topic
- By NC on 11-15-22
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Trigger Points
- Inside the Mission to Stop Mass Shootings in America
- Narrated by: Mark Deakins
- Length: 7 hrs and 44 mins
- Release date: 04-05-22
- Language: English
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Dopamina [Dopamine]
- Aprende a entender los desencadenantes de la adicción en tu cerebro [Learn to Understand Addiction Triggers in Your Brain]
- By: Miguel Vaquero
- Narrated by: Alejandro Morales
- Length: 1 hr and 6 mins
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La dopamina ha sido el tema de muchos debates y discusiones entre neurocientíficos, médicos y analistas. Ha sido controvertido y fascinante al mismo tiempo. La dopamina parece darnos motivación para tener éxito, hacer ejercicio, buscar recompensas, sobrevivir y procrear. Nos recompensa cuando seguimos nuestros instintos y puede ser la fuente de un comportamiento adictivo. Las personas con TDAH tienen desafíos especiales con respecto a la fluctuación de la dopamina y parecen sufrir con frecuencia una deficiencia o una sobredosis.
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Dopamina [Dopamine]
- Aprende a entender los desencadenantes de la adicción en tu cerebro [Learn to Understand Addiction Triggers in Your Brain]
- Narrated by: Alejandro Morales
- Length: 1 hr and 6 mins
- Release date: 08-19-22
- Language: Spanish
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Massage Therapy, Trigger Point Therapy, Acupressure Therapy
- Learn the Best Techniques for Optimum Pain Relief and Relaxation
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 57 mins
- Unabridged
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Are you tired of living in pain, but can't afford professional massage therapy? Whether you want to (1) feel better, (2) learn exactly how to massage all the different areas of your body, or (3) relieve stress and eliminate pain, then this is the audiobook for you.
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Easy to learn massage techniques that feel great!
- By Blaine Hart on 03-17-16
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Massage Therapy, Trigger Point Therapy, Acupressure Therapy
- Learn the Best Techniques for Optimum Pain Relief and Relaxation
- Narrated by: Joshua Mackey
- Length: 57 mins
- Release date: 03-14-16
- Language: English
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The Science of Likability
- 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 19 mins
- Unabridged
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The Science of Likability takes over 60 seminal scientific and psychological studies and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Every piece of advice in this book to increase your social standing and likability factor is 100 percent backed by in-depth, peer-reviewed research. Learn how subconsciously make yourself likable, trustworthy, and intelligent. You can get a new haircut and wardrobe, and you can even learn funny jokes. But likability is something more.
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Just like a reiteration of How to win friends
- By Anonymous User on 03-15-20
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The Science of Likability
- 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 1
- Length: 4 hrs and 19 mins
- Release date: 08-09-19
- Language: English
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Stressed Out
- 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety (The Max Sampson Collection)
- By: Max Sampson
- Narrated by: Cameron Smith
- Length: 3 hrs and 16 mins
- Unabridged
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Many health problems, such as high blood pressure, heart disease, and diabetes, have stress as a prime contributor. And if this continues, you could become fatigued, sick, etc., or even worse. If you want to be able to continue being a productive employee, doting parent, or caring friend, something needs to change. But it can be hard to change when you’ve become used to living with stress for so long. This is where this guide comes in.
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Amazing - shared with all my teacher friends 5 stars 🩵
- By Amazon Customer on 01-19-24
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Stressed Out
- 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety (The Max Sampson Collection)
- Narrated by: Cameron Smith
- Length: 3 hrs and 16 mins
- Release date: 11-01-23
- Language: English
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- By: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Unabridged
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A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Book's Politics Cause Triggers Instead of Helping
- By A. Stowe on 05-15-20
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Release date: 04-28-20
- Language: English
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