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Carrie Edwards shares her running adventures.

You finish your long run feeling accomplished… but within hours, you're raiding the pantry, eating everything in sight, and still not feeling full. Sound familiar? You’re not alone—and those post-run hangries might be doing more than just messing with your mood. They could be sabotaging your training results too.In this episode of The Fuel Run Recover Podcast, we're diving into:Why post-run hunger hits so hard (especially after long runs)How under-fueling before and during your run sets you up to feel out of control with food laterWhat runners get wrong about post-run recovery nutrition ...

En el programa de hoy, analizo y comparo la Salomon S/LAB Ultra Glide y la Merrell MTL Adapt Matryx.Estas dos zapatillas de larga distancia están llamandas a enfrentarse, al competir en el segmento de las zapatillas premium, con los mejores materiales y tecnologías dentro de cada marca.En este podcast, te explico bajo mi perspectiva y preferencias, virtudes y defectos, tras recorrer más de 200kms. con cada una de ellas.Contacto:juan@ellaboratoriodejuan.com

https://www.instagram.com/delreyvaleria/Hola a Todos, sean ustedes muy bienvenidos a esté nuevo episodio número 25 del podcast llamado Tres Cifras en la Montaña.luego de la descripción de algunas de las modalidades de carrera qué le he comentado en el episodio anterior. Hoy regresamos al formato de comunidad.Hablo con Valeria Del Rey. Ella misma se define cómo corredora de las montañas de Jujuy.A simple vista parece algo simplemente llamativo, pero nos va a contar cómo fue qué desarrolló esta descripción, siendo qué vive en la zona de las afueras de Buenos Aires, a unos 1500 km de ...

In this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95. He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self. Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, ...

As he makes his way from Gazelle, California, to the Oregon state border, Charlie considers what might come after his run— and how very far away that feels. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us

A post-race conversation with Tom Joly after his third place finish at the Ultra Trail Snowdonia 100-miler.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.

Sara Aranda is a trail runner and outdoor adventurer who has developed a strong interest in going after FKTs, fastest known times. But her outdoor passions are about much more than setting records: Aranda's motivations are spurred by processing life and death, grief and hope, fear and joy. Aranda's passion for trail running began while she was in college. It was a space where she could process the death of her mother, who'd died after many years of fighting breast cancer. Aranda herself then had to face some tough decisions. She first decided to learn whether or not she carried the same ...

🎧 In questa prima parte del Q&A “Trail a 360°” rispondiamo alle vostre domande su tutto ciò che riguarda l’allenamento nel trail running. Si parla di zona 2, di ripetute, di lunghi in salita e discesa, dislivello positivo e negativo, gestione delle intensità cardiache e molto altro.🎁 Usa i nostri codici sconto:👉 COACH10 per Integratori e gel: https://4endurance.it/👉MARTINI22 per le tue scarpe da running: https://www.ilcapitanoshop.com/it📌 Ecco i momenti chiave:06:00 – Zona 2 e ripetute: come si gestiscono nel trail?11:20 – Allenamenti per salite più ripide18:00 –...

Welcome to the Gotta Run Podcast! In this episode, join hosts Jodi and Norm as they dive into the exhilarating world of ultra racing at the Sulphur Springs Trail Race event. Meet the dynamic athletes who conquered the challenging 50K trail, including Boston's Alex Forte, who clinched first place in an impressive time of 3 hours and 23 minutes, and other remarkable performers hailing from different parts of North America. Listen to captivating race-day anecdotes and enjoy exclusive interviews with top finishers like Mitchell Miron from Thornhill and Tanis Bolton from Paris, Ontario. Discover ...

In this episode, Josh and Martin visit AD Gyms in Speedwell, Bristol. This is a different podcast where we focus on the importance of strength and conditioning for run fitness. Also, we have a new feature showcasing Martin's trip to Kefalonia called Glide by Glide, some focus on international events for our listeners overseas, conversation corner and more.

Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts ...

Today's episode is all about the belief we have in our own running and how it can affect us in what we try to achieve and the success we get or don't get.I look at my own experience and interactions with clients to discuss what can happen if we don't have belief or even f we have too much of it and I introduce the 'confidence bucket'.Finally I talk about how we think of ourselves and how we come across when taking to others and how that can play a role in our belief system.If you need help and accountability with your own training for your next race along with personalised guidance in ...

1. LUBISZ TO CO ROBIĘ? ⮕ UDOSTĘPNIJ ZNAJOMYM2. ZAPISZ MYŚLI W KOMENTARZU⁠3. Zasubskrybuj kanał BHU na Spotify⁠⁠⁠⁠4. Zakup książkę w formacie PDF⁠⁠ ⁠5. ⁠Wesprzyj moją działalność ⁠⁠⁠na Patronite⁠⁠6. Trasa mojej eskapady⁠"ZABIERAM WAS DZISIAJ W DZIKĄ i SUROWĄ PODRÓŻ - DO MIEJSC, GDZIE CZŁOWIEK STAJE SIĘ CZĘŚCIĄ WIĘKSZEJ CAŁOŚCI."W lipcu 2024 roku udałem się na solową wyprawę na Alaskę, gdzie doświadczyłem niesamowitych emocji, poznałem ciekawych ludzi i dotarłem za pomocą roweru i packraftu nad Cieśninę Beringa, na sam koniuszek ...

Die Saison wird ernst und der nächste Wettkampf naht. Also wird's Zeit fürs Koppeltraining. Aber einfach nur wild mehrere Disziplinen hintereinander trainieren, macht wenig Sinn!Wies besser geht, erfährst du natürlich in dieser Folge. Viel Spaß beim zuhören. ---Zum Mission Triathlon Racing Team 👉 https://racing-team.meDieser Podcast wird Dir präsentiert von https://mission-triathlon.de Spendiere uns einen ☕️ (oder zwei) 👉 HIERUnsere Partner: https://mission-triathlon.de/partner/Youtube: @MissionTriathlonWir zeigen Dir, wie Du in den Triathlonsport einsteigen kannst und wie ...

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required to overcome obstacles and the joy of celebrating small victories along the way. In this engaging conversation, the speakers explore the profound connections formed ...

Got feedback about this episode? Send Carolyn a textRory & Jill Linkletter are the ultimate marathoner + mom duo — and this conversation is everything you’d hope for: real, funny, insightful, and inspiring.Just 34 days after running a 2:07:02 PB at the Boston Marathon, Rory followed it up with a 2:08:31 in Ottawa to firmly secure his spot as the second fastest Canadian marathoner of all time 🥈🇨🇦But what goes into a decision like that? How does Jill hold it all down on the homefront with two toddlers in tow? And how did both of these races actually play out?We get into:🏃‍...

Joey is taking a little MLB stadium tour to Camden Yards and Nationals Park. One of those games has a cool giveaway; the other has nothing. Why is that?Plus, Sean and Joey share their favorite unusual giveaway memories from their game attendance over the years.You don’t even have to go to a baseball game to support the show! Follow Sports R Dumb on Instagram or give the show a rating or review on Spotify, Apple Podcasts, or Goodpods. Thanks for listening!

Welcome to Episode 60 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick, Vlad Ixel, and Brodie Nankervis and covers everyone's recent training, including a lengthy discussion on why Brodie and Sim have both started including ‘overdressed’ heat training in their weeks.Keep listening for some incredible recent results by Aussies and a brief preview of the upcoming races next week at The Coastal Ascent and Wandi Cross.ResultsKuitpo Forest: https://eventstrategies.racetecresults.com/results.aspx?CId=90&RId=594In The Raw: ...

Episode 25: Why Relay Races Are Taking Over Trail Running | RUNcensored Podcast EP25In this episode of RUNcensored, Gary House and Ben Mounsey explore one of the fastest-growing trends in trail and fell running: relay races.From grassroots legends like the Calderdale Way Relay to newcomers like the Spine Challenger North Relay, Gary and Ben look at why runners across the UK are trading solo suffering for team chaos—and loving every minute of it.🎙️ What You’ll Hear in This Episode:🟢 Why relay races are booming across the UK🏔️ We explain how the relay formats works for ...