Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

The Puma Velocity Nitro 4 is the dark horse shoe of the year candidate. Priced at $140, it's a lightweight daily and speed shoe that doesn't get nearly enough love. In this video, I give an overview of the Velocity, put it through a workout and let you know why it's an underdog that deserves more shine.

If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:
Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=valocity&searchtext=velocity&from=supwell

0:00 Intro
0:52 Morning In Mint Hill
1:52 Velocity Nitro 4 Overview
13:20 Lacing Up the Velocity Nitro 4
15:26 Running int he Velocity Nitro 4
35:51 Hill Sprints
53:07 Post-Run Trash Talk
57:38 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

I ran a 5k yesterday. Here are 5 tips to run a faster 5k.

If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:

Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+plus&from=supwell

0:00 Intro

1:21 Morning in Mint Hill

3:51 The Bib Box (My Racing History)

7:10 Plan for Today's Run

13:07 Tip 1: Get Your MILEAGE Up

27:13 Tip 2: Look In the Mirror

40:45 Tip 3: Run Some Dang Hills

50:21 Tip 4: Go Hard Once a Week

59:26 Post-Run Thoughts

1:01:21 Tip 5: Believe in Yourself

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

I raced a 5k. Here's how it went.

If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:

Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=fast+r+3&from=supwell

0:00 Intro

0:57 The Night Before

6:25 Outfit Planning

8:08 Pre-Race Morning Preparation

16:56 Fit Check (SHOUTOUT BARRETT)

18:35 I Love the Vomero Plus

19:41 Driving to the Race

21:36 Arriving at the Race

22:34 Pinning the Bib with Reevesy

25:22 Lacing Up the Fast-R 3

27:29 Warming Up With Meredith

34:33 The Race

38:51 Post-Run

48:44 Refuel with the Kiddos

52:15 Reflecting on the Race

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/