Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Modern Friendship
- How to Nurture Our Most Valued Connections
- By: Anna Goldfarb
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Unabridged
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Friendships are precious. They’re vital. They matter. Yet today’s culture often sets us up for disconnection and isolation. In Modern Friendship, journalist Anna Goldfarb has created the definitive manual to help anyone with floundering friendships to form and sustain authentic connection with the most meaningful people in their lives.
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Modern Friendship
- How to Nurture Our Most Valued Connections
- Narrated by: Anna Goldfarb
- Length: 8 hrs and 13 mins
- Release date: 06-04-24
- Language: English
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 05-28-24
- Language: English
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- By: Donna Eden, David Feinstein PhD
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Unabridged
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What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Release date: 05-28-24
- Language: English
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- By Sadie on 09-14-13
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 05-24-13
- Language: English
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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A woman’s thoughts
- By kayleighwllms511 on 02-10-19
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The Way of the Superior Man
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Release date: 09-04-18
- Language: English
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Living from a Place of Surrender
- The Untethered Soul in Action
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 9 hrs and 16 mins
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In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the best-selling author of The Untethered Soul and The Surrender Experiment. The program features eight profound and inspiring all-new sessions drawn from Singer’s 50 years as a spiritual teacher (and a highly successful business entrepreneur). Living from a Place of Surrender brings you the same perspective-shifting, spiritually liberating teaching sessions for letting go of stress and fear and aligning with the flow of life in the moment.
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This book is enough... but take your time with it.
- By SoccerGeek on 02-21-20
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Living from a Place of Surrender
- The Untethered Soul in Action
- Narrated by: Michael A. Singer
- Length: 9 hrs and 16 mins
- Release date: 10-01-19
- Language: English
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Superb content, but painful dramatizations
- By January on 12-02-21
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 10-12-21
- Language: English
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
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Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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Liked it even better than the original book!
- By Anonymous User on 04-07-21
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The Untethered Soul Lecture Series Collection, Volumes 1-4
- Narrated by: Michael A. Singer
- Length: 6 hrs and 43 mins
- Release date: 01-14-20
- Language: English
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-17
- Language: English
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- By: Marshall Rosenberg PhD
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
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On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
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This is an amazing life changing book!!!
- By Olesya on 08-03-16
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
- Release date: 02-13-15
- Language: English
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Release date: 10-01-17
- Language: English
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Becoming Nobody
- The Essential Ram Dass Collection
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 5 hrs and 2 mins
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This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
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Can get for free on YouTube
- By wayne on 12-26-19
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Becoming Nobody
- The Essential Ram Dass Collection
- Narrated by: Ram Dass
- Length: 5 hrs and 2 mins
- Release date: 09-03-19
- Language: English
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Fierce Intimacy
- By: Terrence Real
- Narrated by: Terrence Real
- Length: 6 hrs and 4 mins
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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If you can pick the gold out of the fat phobia, it’s gold.
- By Danae Duby on 09-30-19
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Fierce Intimacy
- Narrated by: Terrence Real
- Length: 6 hrs and 4 mins
- Release date: 09-04-18
- Language: English
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Fantastic
- By DutchessInHarrisburg on 06-14-23
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Release date: 05-09-23
- Language: English
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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Very good
- By Matthew Jackson on 03-06-20
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Release date: 02-11-20
- Language: English
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The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- By: Clarissa Pinkola Estes
- Narrated by: Clarissa Pinkola Estes
- Length: 7 hrs and 32 mins
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Entering the terrain of wisdom comes at any age. We sometimes step, sometimes stumble, and other times are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful paths in life can no longer be denied, and when the gifts are hidden in our challenges must be brought forth.
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Another beautiful work by Estes.
- By Mama Bear on 02-12-16
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The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- Narrated by: Clarissa Pinkola Estes
- Length: 7 hrs and 32 mins
- Release date: 06-14-11
- Language: English
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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A very good refresher, but not her best book.
- By Filazafer on 06-06-15
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
- Release date: 06-26-13
- Language: English
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 7 hrs and 35 mins
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From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Narrated by: Christina Rasmussen
- Length: 7 hrs and 35 mins
- Release date: 06-18-24
- Language: English
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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Buy the hard cover book
- By Luxor on 05-05-21
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release date: 04-20-21
- Language: English
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Release date: 01-31-23
- Language: English
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