Mostrando títulos en Ejercicio y Actividad Física

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the topic of gray-market peptides, one of the most requested and most confusing topics he's covered on The Drive. Peptides sit at the intersection of biological plausibility, clinical promise, and aggressive commercialization, and are often marketed as cutting-edge therapies for everything from muscle repair and longevity to cosmetic enhancement. Rather than promoting or dismissing peptides wholesale, Peter...

In this episode, I sit down with Jeffery Lowery—a former professional flat track racer turned business owner—who's built his life around discipline, resilience, and doing hard things. We dive into his journey from chasing speed on the track to building a growing CNC machine shop, and how the lessons from racing directly shaped his approach to business, mindset, and life. What stood out most is Jeffery's perspective on fulfillment—not coming from the win, but from the pursuit. From redefining what winning looks like, to embracing the reality that hard is what gives life meaning, this ...

Dylan Gemelli went from prison to Milan runways to millions of YouTube subscribers — and then a calcium score of 120 and an LP(a) of 330 stopped him cold at 40 years old. In this conversation with Dr. Philip Ovadia, he breaks down what both the biohacking and conventional medical worlds are getting wrong, why confusion is the real enemy of public health, and how he dropped his LP(a) from 330 to 94 without following his doctor's orders. This episode is equal parts cardiovascular science and hard-won life philosophy — and the two turn out to be inseparable.BIG IDEAIf you're not right ...

After six months of behind-the-scenes work, it’s finally here!In this episode of Balance Banter, Kristie Calise shares an exciting announcement about the newly updated Balance: Chronic Illness Care app—completely redesigned to better support individuals navigating chronic illness, fatigue, inflammation, and flare-based lifestyles.Following the October relaunch, Kristie and Frank (husband & wife team) took a step back, listened to feedback, and reworked the app experience to make it more intuitive, supportive, and aligned with the needs of those managing chronic symptoms.✨ What’s new ...

国内外に50道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjjt ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 【リスナー...

In this episode, we explore the fundamental principles of training that enhance functional strength for everyday activities. Discover effective exercises and techniques that can help you build strength applicable to real-life challenges.

Laufräder verändern den Charakter eines Rennrads oder Gravelbikes – kommen sie doch in diversen Ausführungen, optimiert für Gewicht, Steifigkeit, Komfort oder bestimmte Reifenbreiten. Gemeinsam mit Marketing Manager Alex Bethge vom Laufradhersteller HUNT Wheels besprechen wir in dieser Folge, worauf es beim Kauf von Laufrädern ankommt und welche Features, Maße und technischen Details für welchen Einsatzzweck Sinn machen.

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this seventh episode of season six, we will be discussing the following topics: What makes a great lifting song vs. a cardio song?: In this segment we breakdown the elements of a great lifting song and the elements of great cardio songs, discussing some of the differences that make them great along with instrumentals, vocal/lyrics, and some our current favs for workout tracks. Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For ...

In this episode of Fighters Drinking Coffee the hosts discuss how gyms can welcome newcomers and help them become long-term jiu-jitsu students, and how new members—whether white belts or experienced visitors—can fit into a new community. Topics include reading the room, expectations for experienced visitors, how existing members can include and mentor newcomers, preventing injury and burnout, and practical tips to build lasting training relationships. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow us on ...

4th Gup Blue belt. Required Patterns and Theory.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3361: Mark Fisher breaks down how to gauge when it’s time to increase your weights, balancing intensity with proper form and long-term progress. You’ll learn practical cues, like rep capacity and technique breakdown, that help you avoid both stagnation and injury while maximizing strength and results. It’s a smart, realistic framework for anyone who wants to train effectively without overcomplicating fitness. Read along with the ...

Hast du dich schon einmal gefragt, was Wohlhabende wirklich anders machen? Es sind nicht nur die Strategien, sondern die inneren Prinzipien. Maxim Mankevich teilt im neuen Interview exklusives Insider-Wissen der größten Genies und wie du dieses auf dein Business überträgst. Werde zum Meister deines Wohlstands! Hol dir jetzt deine Regeneration zum Trinken mit den Complete Aminos von Braineffect. Mit dem Gutscheincode "bio360" bekommst du einen satten Rabatt! >>>Jetzt anschauen<<< _______________________________________________ >>Hier geht es zu den Shownotes<< _________________________...

Connnect with me: Website: Live Life to the Fittest Instagram: @ironheartjeremy @livelifetothefittest Connect with Darren: djdarrenroy.com Instagram: @djdarrenroy Thanks to our show sponsor Escape Room Concord NH

Daniel from Skateboardstrength joins us to discuss the transition from general fitness coaching to niche authority and the unique challenge of training a population that is historically "anti-gym".The conversation explores pain education for athletes hard-wired for self-destruction and why general strength is often the most "specific" tool for a skateboarder. Daniel breaks down why high-volume in-person coaching is the only real path to coaching confidence and the necessity of treating training as a professional career. This includes the strategic investment in specialized education and ...

Send us Fan MailWhat happens when a Physical Therapist gets a blank check and a dream location? In this special episode, we’re stepping away from the clinical protocols to rank the Top 10 things we’d pack to build the world’s most elite "Desert Island" PT clinic. We’re diving into our ultimate gear list, including: The High-Tech Splurges: From anti-gravity treadmills to advanced motion-capture systems. The Unsung Heroes: Why the simplest tools often provide the biggest wins. The Gold Standard: The essential recovery tech we’d choose for high-performance results. Whether you’re...

Finances & Failure - Adam Clarke has a world famous co-founder: Sir Mo Farah. But they were entering a very busy market when they launched URunn. In this episode Adam explains how they're creating a niche and avoiding getting squeezed out. Powered by Sports Tech HQ - sthq.org

Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks listeners through exactly how to approach race week so they can cross the finish line feeling calm, prepared, and confident instead of panicked and second-guessing themselves. She reminds runners that the hay is in the barn: the training is done, and this is not the time for bonus miles, pace tests, or trying to cram in fitness at the last minute. Instead, she explains how slow, back-of-the-pack runners should focus on the things that matter most in the final days before a race: resting, walking instead of running, ...

Balancing Health and Wealth: Insights from Amy AndersonIn this episode, Kylee Arnold welcomes Amy Anderson, founder of Fiscal Fox, to discuss the powerful intersection of health and financial wellness. Amy shares her personal journey through financial challenges, the importance of self-reliance, and practical tips for women looking to improve both their health and wealth. Whether you're starting your financial journey or seeking motivation to prioritize self-care, this episode offers actionable advice and inspiring stories.Key Topics:The parallel relationship between physical health and ...

Episode SummaryTime is the one resource that every person shares, yet it is also the one we often waste the most without realizing it. In this episode, Gary and Peter explore the idea of “buying back your time” and why sometimes spending money is actually the smartest way to reclaim hours of your life.The conversation explores everyday examples, from outsourcing lawn care and home cleaning to using grocery pickup and airport services that eliminate unnecessary frustration and wasted time. These small decisions can add up to hours saved every week.But reclaiming time is only the first step....

In this powerful Season TWO recap of Line Up with phitPD, we revisit the unforgettable voices that shaped Season Two - stories of sacrifice, resilience, redemption and the human spirit behind the badge. From a police captain's untold story of policing in the 1980s dealing with PCP, Crack and Cartels to a discussion with seasoned law enforcement defensive tactics trainer's who believe that stronger training builds community stronger trust, every guest shared raw truth and purpose.We reflected on the cost of the badge with a former La Mesa police captain turned clinical psychologist, explored ...