Showing results for title "World" in Fitness, Diet & Nutrition
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Embracing Rastafarianism
- A Guide To The Spirituality, Roots, Revelations, and Global Influence Of Rastafari From Jamaica To The World
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
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Embracing Rastafarianism: A Guide To The Spirituality, Roots, Revelations, and Global Influence Of Rastafari From Jamaica To The World Discover the profound world of Rastafari in "Embracing Rastafarianism," a comprehensive and immersive exploration of a movement that has captivated hearts and minds around the globe. From its roots in colonial Jamaica to its spread across continents, this book delves deep into the spiritual, cultural, and social dimensions of a movement defined by resistance, unity, and the quest for spiritual liberation. Why You Should Buy This Book: ✅ Deep Understanding:...
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Embracing Rastafarianism
- A Guide To The Spirituality, Roots, Revelations, and Global Influence Of Rastafari From Jamaica To The World
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 05-06-24
- Language: English
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3/5 - a fun run but not a finish.
- By C. Oestreich on 12-19-23
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Release date: 04-06-23
- Language: English
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
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Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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I thought I knew your story
- By RussellFish on 09-11-23
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Release date: 03-14-23
- Language: English
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 05-05-09
- Language: English
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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this book is a game-changer for me.
- By Lanlady on 01-13-16
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release date: 12-10-13
- Language: English
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- By: Joel Salatin
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
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From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.
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Awakened me from my ingnorance
- By matthew on 05-27-12
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Release date: 10-10-11
- Language: English
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 10-03-17
- Language: English
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The Best Cook in the World
- Tales from My Momma's Southern Table: A Memoir and Cookbook
- By: Rick Bragg
- Narrated by: Rick Bragg
- Length: 19 hrs and 17 mins
- Unabridged
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From the beloved, best-selling author of All over but the Shoutin', a delectable, rollicking food memoir, cookbook, and loving tribute to a region, a vanishing history, a family, and, especially, his mother. In The Best Cook in the World, Rick Bragg finally preserves his heritage by telling the stories that framed his mother's cooking and education, from childhood into old age. Because good food always has a good story.
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Delicious Tales
- By Noreen on 05-08-18
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The Best Cook in the World
- Tales from My Momma's Southern Table: A Memoir and Cookbook
- Narrated by: Rick Bragg
- Length: 19 hrs and 17 mins
- Release date: 04-24-18
- Language: English
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Breathing for Yoga
- Applying the Science Behind Ancient Wisdom in a Modern World
- By: Patrick McKeown, Anastasis Tzanis
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 24 mins
- Unabridged
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If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.
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Breathing for Yoga
- Applying the Science Behind Ancient Wisdom in a Modern World
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 24 mins
- Release date: 02-05-24
- Language: English
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Salt
- A World History
- By: Mark Kurlansky
- Narrated by: Scott Brick
- Length: 13 hrs and 48 mins
- Unabridged
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So much of our human body is made up of salt that we'd be dead without it. The fine balance of nature, the trade of salt as a currency of many nations and empires, the theme of a popular Shakespearean play... Salt is best selling author Mark Kurlansky's story of the only rock we eat.
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More than SALT
- By Karen on 03-12-03
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Salt
- A World History
- Narrated by: Scott Brick
- Length: 13 hrs and 48 mins
- Release date: 02-20-03
- Language: English
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- By: Brandon Sneed
- Narrated by: Nicholas Tecosky
- Length: 10 hrs and 41 mins
- Unabridged
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Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.
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Boring. Nothing to do with Athletes
- By Hunter Davidson on 08-16-18
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- Narrated by: Nicholas Tecosky
- Length: 10 hrs and 41 mins
- Release date: 02-28-17
- Language: English
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Good for a Girl
- My Life Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Unabridged
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We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.
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Love it!!
- By Lisa on 09-29-23
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Good for a Girl
- My Life Running in a Man's World
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Release date: 01-10-23
- Language: English
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- By: Dr Idrees Mughal
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Unabridged
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Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health.
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Very educational
- By Veronica Domenech on 04-24-24
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Release date: 03-14-24
- Language: English
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Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- By: Josh LaJaunie, Howard Jacobson
- Narrated by: Josh LaJaunie
- Length: 5 hrs and 24 mins
- Unabridged
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When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
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Josh and Howard rock!
- By Amazon Customer on 02-28-19
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Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- Narrated by: Josh LaJaunie
- Length: 5 hrs and 24 mins
- Release date: 02-27-19
- Language: English
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Good Info, Well Presented
- By Soozzone on 06-29-15
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release date: 04-07-15
- Language: English
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Looking Inward
- How to Find Calm in a Chaotic World
- By: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Length: 6 hrs and 30 mins
- Unabridged
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The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the listener to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.
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Excellent book. Thank you.
- By Amazon Customer on 07-12-22
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Looking Inward
- How to Find Calm in a Chaotic World
- Narrated by: Swami Purnachaitanya
- Length: 6 hrs and 30 mins
- Release date: 04-28-22
- Language: English
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The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- By: Steve Hendricks
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Unabridged
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One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.
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Great history, light on the science
- By Dvdmon on 09-16-22
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The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Release date: 09-06-22
- Language: English
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- By: Anthony Warner
- Narrated by: Jonathan Cowley
- Length: 10 hrs and 28 mins
- Unabridged
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioral economists, food scientists, and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant.
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Just dumb.
- By AnnieV on 01-26-19
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Narrated by: Jonathan Cowley
- Length: 10 hrs and 28 mins
- Release date: 04-02-18
- Language: English
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- By: Sandor Ellix Katz
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
- Unabridged
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The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.
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Not what I thought
- By Russell Keller on 01-11-19
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
- Release date: 04-29-13
- Language: English
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrated by: Marco Borges
- Length: 6 hrs and 5 mins
- Unabridged
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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Would have been better with recipes!
- By Jen on 03-04-19
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Narrated by: Marco Borges
- Length: 6 hrs and 5 mins
- Release date: 12-31-18
- Language: English
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