Showing results by publisher "Wetware Media" in Meditation
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The Art and Skill of Buddhist Meditation
- Mindfulness, Concentration, and Insight
- By: Richard Shankman
- Narrated by: Alan Taylor
- Length: 4 hrs and 13 mins
- Unabridged
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Mindfulness and insight - clearly knowing what is happening in one's present moment experience - and concentration - the ability of the mind to remain steady and undistracted - are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance.
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After reading this I bought a copy for my sister
- By Kindle Customer on 01-02-17
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The Art and Skill of Buddhist Meditation
- Mindfulness, Concentration, and Insight
- Narrated by: Alan Taylor
- Length: 4 hrs and 13 mins
- Release date: 07-13-16
- Language: English
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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Wise but too clinical
- By Mark on 10-11-16
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Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 02-09-15
- Language: English
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Guided Meditations for Letting Go
- Meditations for the Journey
- By: Your Great Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 10 mins
- Unabridged
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Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go and briefly slip away from life’s demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization.
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Guided Meditations for Letting Go
- Meditations for the Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 10 mins
- Release date: 05-29-18
- Language: English
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- By: Steve Flowers MFT, Bob Stahl PhD
- Narrated by: Janis Daddona
- Length: 7 hrs and 58 mins
- Unabridged
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.
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Many guided meditation with music included
- By Brooke on 07-30-15
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Narrated by: Janis Daddona
- Length: 7 hrs and 58 mins
- Release date: 07-11-14
- Language: English
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- By: David H. Klemanski PsyD, Joshua E. Curtiss MA
- Narrated by: Alan Taylor
- Length: 5 hrs and 41 mins
- Unabridged
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This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.
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Life saving
- By DTH on 05-04-17
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Don't Let Your Anxiety Run Your Life
- Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
- Narrated by: Alan Taylor
- Length: 5 hrs and 41 mins
- Release date: 08-09-16
- Language: English
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Paradigm Shift: Consciousness, Meditation and Quantum Physics
- A Conversation with Samuel Avery
- By: Samuel Avery
- Narrated by: Samuel Avery
- Length: 1 hr and 15 mins
- Original Recording
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In this engaging conversation, Samuel Avery explores the compelling ideas in his new audiobook The Buddha and the Quantum. He takes us on a brief journey through the 100 year history of quantum physics and the 3,000 year history of Buddhist meditation to show us that the discoveries of the Buddha and physicist Max Planck were one and the same.
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Fantastic Meditation and Expansive Ideas!
- By Ronnie Ann Ryan - Love & Cosmic Coach for Women on 12-30-11
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Paradigm Shift: Consciousness, Meditation and Quantum Physics
- A Conversation with Samuel Avery
- Narrated by: Samuel Avery
- Length: 1 hr and 15 mins
- Release date: 12-05-11
- Language: English
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Above the Fray
- Guided Meditations for Surrender, Serenity, and a Soothing Sense of Inner Peace
- By: Brian Luke Seaward
- Narrated by: Brian Luke Seaward
- Length: 4 hrs and 21 mins
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This collection of nine restorative guided meditations and visualizations was created by stress management expert and best-selling author Brian Luke Seaward, PhD. Designed to help you experience serenity and find a soothing sense of inner peace, they provide a supportive foundation to help you let go of stress and anxiety and take some time out for yourself. These immersive meditations are valuable in challenging moments and as a daily tonic to enhance your well-being. Above the Fray can be a regular companion that you return to time and again on your journey to well-being.
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Got stress? Melt it away with these guided meditations!
- By Amazon Customer on 06-16-22
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Above the Fray
- Guided Meditations for Surrender, Serenity, and a Soothing Sense of Inner Peace
- Narrated by: Brian Luke Seaward
- Length: 4 hrs and 21 mins
- Release date: 06-10-22
- Language: English
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Breathe & Be, Volume 1
- Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- By: Wetware Media
- Narrated by: Wetware Media
- Length: 2 hrs and 3 mins
- Unabridged
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Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments. This collection - Volume 1 - is narrated by a male voice. (The meditations in Volume 2 are narrated by a female voice.)
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Breathe & Be, Volume 1
- Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- Narrated by: Wetware Media
- Length: 2 hrs and 3 mins
- Release date: 04-20-20
- Language: English
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Sweet Surrender: Meditations and Visualizations
- By: Brian Luke Seaward Ph.D.
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 18 mins
- Unabridged
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Life may be difficult at times, but when we surrender our ego to the divine, all kinds of wonderful things can happen. This collection of guided meditations and visualizations was created by stress management expert and bestselling author, Brian Luke Seaward. They were inspired by the many people who attended his classes and workshops who repeatedly asked that they be recorded for use at home.
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Sweet Surrender: Meditations and Visualizations
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 18 mins
- Release date: 08-02-10
- Language: English
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Blissful Heart
- Guided Meditations to Open Your Heart, Feel Radiant and Find Love
- By: Ronnie Ann Ryan
- Narrated by: Julie Niblett
- Length: 3 hrs and 31 mins
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The 10 guided meditations in this audio program (plus a bonus daily meditation!) were created by love and dating coach Ronnie Ann Ryan to help women open their hearts and attract the love they want. The more you live from a place of peace and love, the more powerfully you can influence your ability to bring love and romance into your life. These meditations will guide you to feel more alluring and magnetic, which will help you attract your ideal partner.
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MAGICAL!
- By M.M on 03-23-20
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Blissful Heart
- Guided Meditations to Open Your Heart, Feel Radiant and Find Love
- Narrated by: Julie Niblett
- Length: 3 hrs and 31 mins
- Release date: 01-28-20
- Language: English
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Naturescapes
- Sonic Harmony and Soothing Nature Sounds for Enhanced Focus and Tranquility
- By: Brian Luke Seaward, Greg Papania
- Narrated by: Brian Luke Seaward
- Length: 7 hrs and 49 mins
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NatureScapes is a sanctuary in sound—a fusion of sonic harmony (therapeutic 40 Hz music), 432 Hz binaural beats, and soothing nature sounds. This carefully crafted audio collection is designed to help you to enhance your focus, calm stress and anxiety, and promote tranquility.
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Calming and peaceful, well done.
- By Mark L. on 09-06-23
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Naturescapes
- Sonic Harmony and Soothing Nature Sounds for Enhanced Focus and Tranquility
- Narrated by: Brian Luke Seaward
- Length: 7 hrs and 49 mins
- Release date: 06-02-23
- Language: English
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Breathe & Be, Volume 2
- Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- By: Wetware Media
- Narrated by: Melinda Wade
- Length: 2 hrs and 2 mins
- Unabridged
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Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments.
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Breathe & Be, Volume 2
- Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience
- Narrated by: Melinda Wade
- Length: 2 hrs and 2 mins
- Release date: 04-21-20
- Language: English
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A Change of Heart: Meditations and Visualizations
- By: Brian Luke Seaward Ph.D.
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 18 mins
- Unabridged
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Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.
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Helps with grounding when leaving work ......
- By Whitesage on 03-16-13
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A Change of Heart: Meditations and Visualizations
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 18 mins
- Release date: 08-02-10
- Language: English
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A Wing and a Prayer: Meditations and Visualizations
- By: Brian Luke Seaward Ph.D.
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 19 mins
- Unabridged
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The winds of uncertainty are always blowing through the world. If we want to experience peace, we must ourselves become more peaceful. To quote Gandhi, "To change the world, we must first be the change we wish to see." When practiced regularly, meditation becomes a vehicle to enter and calm the heart and soul so our personal corner of the world becomes a more peaceful place. This inner peace then emanates like ripples on a lake toward others. Now is the time to enter the heart and bring peace to the world, starting with your own mind.
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A Wing and a Prayer: Meditations and Visualizations
- Narrated by: Brian Luke Seaward Ph.D.
- Length: 1 hr and 19 mins
- Release date: 08-02-10
- Language: English
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I'm So Alluring: A Guided Meditation to Increase Your Feminine Charm
- By: Ronnie Ann Ryan
- Narrated by: Ronnie Ann Ryan
- Length: 22 mins
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Do you feel desirable? Are you aware of your allure as a woman? Do men notice you? Your feminine charm is your unique power as a woman. It's your divine right and is coded into your DNA. That means every woman has her own special allure. Yet, you might not feel connected to this part of yourself. After listening to the program, you will begin to feel more attractive and see yourself as a desirable woman.
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I'm So Alluring: A Guided Meditation to Increase Your Feminine Charm
- Narrated by: Ronnie Ann Ryan
- Length: 22 mins
- Release date: 10-08-10
- Language: English
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