Showing results by author "Wendy Millstine"

Categories

All Categories

1 results
Sort by
    • Daily Meditations for Calming Your Anxious Mind

    • By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
    • Narrated by: Janis Daddona
    • Length: 8 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.

    • 3 out of 5 stars
    • Wise but too clinical

    • By Mark on 10-11-16

    Regular price: $19.95