Showing results by publisher "Random House Audio" in Aging & Longevity
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You're Fifty - Now What?
- Investing for the Second Half of Your Life
- By: Charles Schwab
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
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For more than 25 years, Charles Schwab has been passionate about demystifying investing. In a user-friendly style, You're Fifty - Now What? offers a mix of clear and workable advice about how to accumulate and grow your money.
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For Novice Savers & Investors Only
- By Hukhound on 10-02-19
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You're Fifty - Now What?
- Investing for the Second Half of Your Life
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Release date: 01-19-01
- Language: English
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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Repetitive until the last three chapters.
- By Toni on 10-20-18
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Release date: 09-18-18
- Language: English
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Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- By: Mira Calton, Jayson Calton
- Narrated by: Mira Calton, Jayson Calton
- Length: 7 hrs and 45 mins
- Unabridged
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Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.
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EXCELLENT
- By kirsten on 04-09-20
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Rebuild Your Bones
- The 12-Week Osteoporosis Protocol
- Narrated by: Mira Calton, Jayson Calton
- Length: 7 hrs and 45 mins
- Release date: 09-17-19
- Language: English
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Before I Forget
- Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's
- By: B. Smith, Dan Gasby, Michael Shnayerson
- Narrated by: B. Smith, Dan Gasby
- Length: 8 hrs and 7 mins
- Unabridged
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Restaurateur, magazine publisher, celebrity chef, and nationally known lifestyle maven, B. Smith is struggling at 66 with a tag she never expected to add to that string: Alzheimer's patient. She's not alone. Every 67 seconds someone newly develops it, and millions of lives are affected by its aftershocks.
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Poignant Memoir, Stirring Call to Action
- By Gillian on 01-29-16
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Before I Forget
- Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer's
- Narrated by: B. Smith, Dan Gasby
- Length: 8 hrs and 7 mins
- Release date: 01-19-16
- Language: English
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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Tons of information
- By MATT on 03-14-18
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 01-02-18
- Language: English
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 31 mins
- Unabridged
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Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.
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not what the title led me to expect
- By Mehturt on 02-02-06
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil
- Length: 8 hrs and 31 mins
- Release date: 10-21-05
- Language: English
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Charlotte on 02-21-08
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 12-26-07
- Language: English
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 15 hrs and 37 mins
- Unabridged
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The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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DEFINITELY not worth 2 credits!
- By Matt on 03-08-10
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Narrated by: Marc Cashman
- Length: 15 hrs and 37 mins
- Release date: 02-16-10
- Language: English
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Midlife Bites
- Anyone Else Falling Apart, or Is It Just Me?
- By: Jen Mann
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
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A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times best-selling author of People I Want to Punch in the Throat.
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Bad language
- By Lep73 on 02-26-23
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Midlife Bites
- Anyone Else Falling Apart, or Is It Just Me?
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Release date: 01-04-22
- Language: English
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- By: Barry Meier
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Unabridged
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.
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Infuriating and Compelling
- By TiffanyD on 12-24-18
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Release date: 05-29-18
- Language: English
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Then Again
- By: Diane Keaton
- Narrated by: Diane Keaton
- Length: 8 hrs and 11 mins
- Unabridged
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Mom loved adages, quotes, slogans. There were always little reminders pasted on the kitchen wall. For example, the word THINK. I found THINK thumbtacked on a bulletin board in her darkroom. I saw it Scotch-taped on a pencil box she’d collaged. I even found a pamphlet titled THINK on her bedside table. Mom liked to THINK.
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Keaton Needs Chemistry
- By Pamela Harvey on 12-05-11
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Then Again
- Narrated by: Diane Keaton
- Length: 8 hrs and 11 mins
- Release date: 11-15-11
- Language: English
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I've Seen the Future and I'm Not Going
- The Art Scene and Downtown New York in the 1980s
- By: Peter McGough
- Narrated by: Peter McGough
- Length: 9 hrs and 24 mins
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Brilliantly funny, frank, and shattering, this is the bittersweet memoir by Peter McGough of his life with artist David McDermott. Set in New York’s Lower East Side of the 1980s and mid-1990s, it is also a devastatingly candid look at the extreme naiveté and dysfunction that would destroy both their lives.
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Funny, endearing, and soul-baringly frank
- By Client on 10-17-19
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I've Seen the Future and I'm Not Going
- The Art Scene and Downtown New York in the 1980s
- Narrated by: Peter McGough
- Length: 9 hrs and 24 mins
- Release date: 09-17-19
- Language: English
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- By: Hillary Wright, Elizabeth M. Ward
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Unabridged
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Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions.
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Good information
- By susan nachtigal on 07-30-23
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Release date: 09-08-20
- Language: English
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Thrive in Retirement
- Simple Secrets for Being Happy for the Rest of Your Life
- By: Eric Thurman
- Narrated by: Jason Culp
- Length: 6 hrs and 30 mins
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Discover the three secrets to happiness - and much more - in the later years of life.
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full of practical and thoughtful advice for life
- By Paul Luchtenburg on 03-05-19
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Thrive in Retirement
- Simple Secrets for Being Happy for the Rest of Your Life
- Narrated by: Jason Culp
- Length: 6 hrs and 30 mins
- Release date: 02-26-19
- Language: English
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Healing and the Mind
- By: Bill Moyers
- Narrated by: Bill Moyers
- Length: 5 hrs and 12 mins
- Unabridged
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Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists, and patients - people who are taking a new look at the meaning of sickness and health.
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Good topic very poor presentation
- By The Answer Man on 09-15-04
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Healing and the Mind
- Narrated by: Bill Moyers
- Length: 5 hrs and 12 mins
- Release date: 08-15-00
- Language: English
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Healthy No Matter What
- How Humans Are Hardwired to Adapt
- By: Alex Jadad, Tamen Jadad-Garcia
- Narrated by: Alex Jadad, Tamen Jadad-Garcia
- Length: 6 hrs and 23 mins
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Dr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the quality of clinical trials, and his daughter Tamen Jadad-Garcia is a health entrepreneur and philosopher. Here they combine their expertise to uncover the medical system’s unstable foundations, which condemn you to be ill. The Jadads begin this exploration with a simple question: “What is health?”
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Healthy No Matter What
- How Humans Are Hardwired to Adapt
- Narrated by: Alex Jadad, Tamen Jadad-Garcia
- Length: 6 hrs and 23 mins
- Release date: 01-31-23
- Language: English
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Japanese Women Don't Get Old or Fat
- Secrets of My Mother's Tokyo Kitchen
- By: Naomi Moriyama, William Doyle
- Narrated by: Naomi Moriyama
- Length: 5 hrs and 2 mins
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Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old.
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Worth Listening to
- By TL on 12-05-05
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Japanese Women Don't Get Old or Fat
- Secrets of My Mother's Tokyo Kitchen
- Narrated by: Naomi Moriyama
- Length: 5 hrs and 2 mins
- Release date: 11-03-05
- Language: English
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The Complete Eldercare Planner (Revised and Updated 4th Edition)
- Where to Start, Which Questions to Ask, and How to Find Help
- By: Joy Loverde
- Narrated by: Joy Loverde
- Length: 13 hrs and 23 mins
- Unabridged
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Being a caregiver for aging parents, close friends and family, and other elders in your life is an overwhelming experience, whether you are one who has stepped into this role without warning or one who is also contemplating their own care plan. Now in its fourth edition, The Complete Eldercare Planner will help you navigate today’s complex caregiving landscape while addressing your unique needs.
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The Complete Eldercare Planner (Revised and Updated 4th Edition)
- Where to Start, Which Questions to Ask, and How to Find Help
- Narrated by: Joy Loverde
- Length: 13 hrs and 23 mins
- Release date: 10-24-23
- Language: English
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Chopra Value Collection
- Everyday Immortality; Ageless Body, Timeless Mind; Journey into Healing
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 4 hrs and 40 mins
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Ageless Body, Timeless Mind Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! > Everyday Immortality
Best-selling author Deepak Chopra guides listeners on a path to true knowledge in Everyday Immortality.
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Chopra Value Collection
- Everyday Immortality; Ageless Body, Timeless Mind; Journey into Healing
- Narrated by: Deepak Chopra MD
- Length: 4 hrs and 40 mins
- Release date: 02-19-13
- Language: English
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- By: Nicholas Perricone
- Narrated by: David Pittu
- Length: 4 hrs and 59 mins
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Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.
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Ditching Atkins, Hello Perricone
- By Andrew Roberts on 09-24-05
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The Perricone Weight-Loss Diet
- A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
- Narrated by: David Pittu
- Length: 4 hrs and 59 mins
- Release date: 09-15-05
- Language: English
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