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Publisher's Summary

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. 

No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.

It’s a step-by-step approach to better cognitive function - being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in six months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Includes a PDF of recipes, lists, and graphs. PLEASE NOTE: When you purchase this title, the PDF will be available in your Audible Library along with the audio.

©2018 Tom O'Bryan and Mark Hyman (P)2018 Random House Audio

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    5 out of 5 stars
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    5 out of 5 stars

Per Dr. Hyman's recommendation - so far so AWESOME

very few authors are also good narrators. just sign up scott brick if you dont have a good voice. but this guy is good. doesn't condescend, sounds like someone I could listen to for hours - specifically 11 hrs and 26 mins. LMAO

good info - just 1 hour a week is TOTALLY doable! let's rock

3 of 4 people found this review helpful

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    2 out of 5 stars
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Repetitive until the last three chapters.

I absolutely hate when authors say the same thing over and over, chapter after chapter. Should’ve just got to the point right away. Some very valuable information but too much fluff in the beginning.

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Everyone deserves to know what this book teaches!

Rich with valuable content from beginning to end, You Can Fix Your Brain will serve to ensure my own health and healing and help me to help others. I’m amazed how much important information is gleaned from this one book!

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Invaluable Information

Dr. Tom provides practical information for anyone who wants to improve their health. Being a seasoned health care provider, I am well-informed, and I believe Dr. Tom has done amazing research, and looks at the entire person, not just a “system”, or specialty. In our current healthcare world, the care we receive is increasingly fragmented. It is extremely important we take responsibility for our own health. Dr. Tom has given us information to educate ourselves, and possibly even prevent some life-altering autoimmune diseases from affecting our lives. I have listened to, and recommended this book to everyone I know, care about! Thanks, Dr. Tom!

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OaxacaGold's Review

Tom is my go to Gut Expert. I have followed him on his many summits.

1 of 2 people found this review helpful

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Run!!!! Don't buy

I have a masters in Public Health majoring in human biochemistry. This book is full of unscientific claims.

0 of 5 people found this review helpful

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  • Paul
  • 09-19-18

Out of date

As a Neuroscientist I was looking forward to another perspective on the brain, health and happiness. Unfortunately much of the basic anatomy and function presented on brain function is either out of date or simply inaccurate.

12 of 14 people found this review helpful