Showing results for "Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA, CEDRD" in All Categories
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Intuitive Eating
- A Revolutionary Program That Works
- By: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 1,614
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Performance4.5 out of 5 stars 1,370
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Story4.5 out of 5 stars 1,351
Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
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5 out of 5 stars
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Binging is gone ☺️
- By Jojo on 03-19-16
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Intuitive Eating
- A Revolutionary Program That Works
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Release date: 10-03-12
- Language: English
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