Mostrando resultados por "Chris Bailey" en Todas las categorías

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder. It turns out, the secret to finishing what you...

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries...

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit...

Two high school teachers—Amber Dorris and Leticia Laye—become obsessed with a true-crime podcast about the 1999 murder of 12-year-old Sarah Gerlach. Amber’s marriage to her real estate agent husband Gary is on the rocks. As a distraction, she and Letitia become increasingly absorbed by the case against local Blake Wernerhet. Blake was convicted of murdering Sarah, who was the little sister of a friend of his. While he maintains his innocence, everything points to this man being a vicious killer of an innocent girl.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

An accessible and easy-to-use men's devotional offering a year of scripture, prayers and wisdom. As a main supporter of their families, dads are pillars of strength. But sometimes they can get overwhelmed and stressed and require self-care. Men’s Devotional for Dads by authors and renowned Christian counselors Chris and Jamie Bailey, helps all dads lean on God for strength and wisdom for the journey of fatherhood and beyond.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen. In seinem Hörbuch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen.

Lauren, Drew, and Rob go on a relaxing vacation that turns into a nightmare. As Lauren sunbathes by the lake, she sees the man from next door lugging something heavy into a boat. The night before, Lauren thought she heard a woman screaming. What is their rich and famous neighbor hiding? Women are vanishing in this beautiful corner of Tennessee, full of woods and water. Detective Chris Bailey has his hands full. He’s investigating a drowning from last summer. The woman was never identified. But a pattern is emerging.

I fell in love with Carter James Callahan’s smart-mouthed smirk long before it was labeled “The Sexiest Smile in Hollywood.” I also fell for his broad, muscular shoulders, his impossibly blue eyes, his… Nope! Not going there anymore. Because while Carter may frequent my dreams every night, I will only ever frequent his friend zone, which is why I’m on an official mission to rid myself of my pesky feelings for him. I’m gonna put myself out there, start dating, and stop hopelessly crushing on my best friend. Deep down, I know this is for the best.

These are the strategies you need for managing your time in the workplace. Time management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important, not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

The Hai Long is 110 meters long, and glides silently beneath the waves at incredible speeds. It is the most lethal nuclear submarine in China’s naval arsenal. And only one woman knows how to find it. CIA Paramilitary officer Thomas Caine is assigned to bring in a terrified Chinese defector who claims she can track the stealthy submarine’s movements.

Develop lasting motivation and gain and maintain the momentum you want. Learn how to boost your energy daily to avoid boredom; gain understanding of what really works for you; accelerate your career path; build unflappable confidence; and more in this motivational audiobook.

Parents will gain insight into how to transform their parenting to help middle schoolers find greater independence, connect well with peers, and have the deepest learning possible in and out of school. Educators will learn about the developmental keys to making middle school a place of belonging, with deep social and emotional learning and academics that draw out students' full motivation and potential.

In an era of increasing social isolation, platforms like Facebook and Twitter are among the most important tools we have to understand each other. We use social media as a mirror to decipher our place in society, but, as Chris Bail explains, it functions more like a prism that distorts our identities, empowers status-seeking extremists, and renders moderates all but invisible.