
Make Time
How to Focus on What Matters Every Day
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Narrado por:
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Jake Knapp
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John Zeratsky
Acerca de esta escucha
From the New York Times bestselling authors of Sprint comes “a unique and engaging listen about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits).
“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit
Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?
In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about.
As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles.
Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction.
A must-listen for anyone who has ever thought, "If only there were more hours in the day..." Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
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“Too often, we get bogged down in the demands of each day and struggle to find time for what really matters. In this powerful book, Jake Knapp and John Zeratsky explain how small changes in the design of our days can give us more time for the people and activities that energize and fulfill us. Essential reading for anyone who wants to create a happier, more successful life. –Gretchen Rubin, bestselling author of The Happiness Project and The Four Tendencies
“As someone obsessed with time and how to spend it wisely, I loved this fun and useful book. Not your normal productivity fare.” —Ev Williams, founder of Medium and Twitter
"I defy you to read this book and not come away with ideas that make you happier and/or more effective in accomplishing what you want in life. It’s smart, entertaining, and packed with field-tested insights." —Dan Heath, bestselling co-author of The Power of Moments and Switch
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- Narrado por: Jake Knapp, John Zeratsky
- Duración: 3 h y 5 m
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Every big project—whether it’s creating new technology, developing a fresh line of sneakers, or opening a neighborhood café—requires a major investment to get off the ground. Unfortunately, most big projects flop with customers. Too many teams waste time, money, and opportunity because they follow the wrong strategy and lose sight of what really matters: Do people want what you’re making? Does your solution click with customers?
De: Jake Knapp, y otros
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How to Be Everything
- A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up
- De: Emilie Wapnick
- Narrado por: Allyson Ryan
- Duración: 4 h y 59 m
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What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't. Having a lot of different interests, projects and curiosities doesn't make you a "jack-of-all-trades, master of none". Your endless curiosity doesn't mean you are broken or flaky.
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Trying too hard to make a thing out of nothing
- De Dela De Youngster en 08-23-20
De: Emilie Wapnick
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The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
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It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
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nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
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168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
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Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
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Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
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Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
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The Productivity Project
- Accomplishing More by Managing Your Time, Attention, and Energy
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 18 m
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Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen.
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Excellent Book on Personal Productivity
- De Bob Wallner en 02-26-16
De: Chris Bailey
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15 Secrets Successful People Know About Time Management
- The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs
- De: Kevin Kruse
- Narrado por: Kevin Kruse
- Duración: 3 h y 10 m
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New York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs - including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes - Kruse answers the question: What are the secrets to extreme productivity?
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Productivity not time management - great reminder
- De Amazon_Customer en 01-02-16
De: Kevin Kruse
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The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
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For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
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For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
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Rework
- De: Jason Fried, David Heinemeier Hansson
- Narrado por: Mike Chamberlain
- Duración: 2 h y 50 m
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With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who's ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs who want to get out, and artists who don't want to starve anymore will all find valuable inspiration and guidance in these pages. It's time to rework work.
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Simple, Quick, Timely, Contrarian Advice
- De Paul en 06-18-10
De: Jason Fried, y otros
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Deep Work
- Rules for Focused Success in a Distracted World
- De: Cal Newport
- Narrado por: Jeff Bottoms
- Duración: 7 h y 44 m
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Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” audiobook (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.
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Blocking off time each day to work without distractions will make you more productive
- De M.J. en 11-17-16
De: Cal Newport
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Essentialism
- The Disciplined Pursuit of Less
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 25 m
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Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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Paring Down...
- De Molly Helm en 06-08-14
De: Greg McKeown
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The Heart To Start
- Stop Procrastinating & Start Creating
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 2 h y 25 m
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Don't die before you make your dent in the universe. Do you ever feel like you have something special to offer the world? Something that only you can bring to the table? With your unique talents, past experiences, and passions, you can make something totally new. Is it a novel? Is it a screenplay? A Michelin-star restaurant? Maybe it's the next billion-dollar app, or a world-changing non-profit. Whatever it is, it's your art. And it's just waiting to get out of you. All you have to do is start.
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Get Curious!
- De J. Hubbell en 09-17-18
De: David Kadavy
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Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
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For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
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Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
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Rapt
- Attention and the Focused Life
- De: Winifred Gallagher
- Narrado por: Laural Merlington
- Duración: 7 h y 45 m
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In Rapt, acclaimed behavioral science writer Winifred Gallagher makes the argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Gallagher grapples with provocative questions - Can we train our focus? What's different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions? - driving us to reconsider what we think we know about attention.
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The Neuroscience of Concentration
- De Roy en 06-02-09
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The Illusion of Money
- Why Chasing Money Is Stopping You from Receiving It
- De: Kyle Cease
- Narrado por: Kyle Cease, Matt Kahn
- Duración: 4 h y 35 m
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"I can't afford that." "Now's not the right time.... I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money - the desire for more of it, and the fear of not having enough of it - is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power.
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Could've Used a PDF
- De Angelina Hart en 11-07-19
De: Kyle Cease
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Hell Yeah or No
- What’s Worth Doing
- De: Derek Sivers
- Narrado por: Derek Sivers, Naina Kader
- Duración: 2 h y 35 m
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Overwhelmed? If you feel anything less than “hell yeah!” about something, say no. We say yes too often. By saying no to almost everything, you leave space and time in your life to throw yourself completely into the few things that matter most.
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AUDIO BOOK BUYER BEWARE!
- De The Intellectual Capitalist® en 04-14-24
De: Derek Sivers
Lo que los oyentes dicen sobre Make Time
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 09-28-20
Multiple Times
I listen to the book multiple times and every time I get more nuggets of information. The advise is simple and easily applicable. Recommended read if you are looking to take back control of your life and live in peace. This of course if you apply the tactics in the book.
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- Frank
- 06-22-20
Great insights, practical tips, and well narrated!
Loved it! Great insights, practical tips, and well narrated by the authors that keep it moving, fun, and interesting!
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- John
- 01-01-19
Simple tips to make life better!
Wow! Simple proven tips to help get your life in order and accomplish your goals and dreams. Jake and JZ figured out for us. The best part was realizing I was already doing it and now I can make it even better!
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- M. E. Greenham
- 09-21-23
Practical
Great to see a really practical book, written for real people, with real lives. Lots of suggestions and ways to implement the ideas.
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- Derek Nicholas Parks
- 01-28-19
Serious of blog posts put into book form.
Struggled to finish this book at the end but overall it had some good tactics and ways to be more intentional.
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- Brandon A.
- 02-12-19
Get Productive
From the source, glad to read the useful personal experiences and actionable responses and new routines for making time.
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- Harris429
- 07-17-21
Fun book, realistic actions you can take
Great book with easy take-always. The authors are realistic in noting not all suggestions will apply.
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- Luis Fernando Lucido Gutierrez
- 01-26-24
Simple framework to “create” more time on things that Mattel
Very light reading and the reading makes it fun. Would recomend to anyone trying to regain control of their lives timewise
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- Dacari
- 03-29-24
Amazing!
I enjoyed it. It’s going to take some discipline, but I need it. I’ve already shared this book with some boundary breakers. Let’s see what happens lol.
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- Jake OMalley
- 03-24-24
Huh! A Book of… Tactics?
Honestly, I think this was a wonderful book. I think that the presentation was a little bit unorthodox, instead of higher level philosophy, it’s more specific tactics to implement into your life. I love Jake and JZ (John Zeratzky’s) presentation, and it’s an incredibly “down to earth” book. I wish I would’ve picked up the physical copy from my local library, as it’s difficult to remember the tactics after hearing them, as there’s many of them. So, it feels like a constant note taking game. But, I’ve felt the same with other books.
Overall, I’d recommend the book to anyone! And I’m absolutely going to be trying some tactics. It doesn’t seem like a gimmick to me, it seems like a well intentioned book to spend your time more intentionally.
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