Showing titles in Combat Sports & Self-Defense

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Lavell Crawford stops by Club Shay Shay for a laugh-filled discussion with Shannon Sharpe. First, Lavell discusses his friendly feud with Bruce Bruce (which started over Bruce Bruce’s comments on Club Shay Shay) over their similar sizes and recounts getting kicked off a plane for being belligerently drunk. He shares his weight loss journey, driven by health complications and his sister, talks about his past food addiction and claims he would’ve eaten 300 hamburgers for $3000 at his heaviest. Lavell addresses the growing use of Ozempic for weight loss, especially among kids, and humorously ...

"As much as I love boxing, I hate it." So begins screenwriter, novelist, and journalist Budd Schulberg's collection of essays on the sweet science of bruising, a sport that fueled his literary ambitions and unsettled his conscience from a young age. He gives riveting accounts of classic bouts, such as Rocky Marciano - Archie Moore, Muhammad Ali - George Foreman, and Marvin Hagler - Thomas Hearns. Yet these essays also offer insight into the sport's sociological significance from a man who covered its highlights and corruption-marred lowlights for decades.

In this second half of this episode of Club Shay Shay, Kel Mitchell bravely shares the highs and lows of his life, shedding light on his personal struggles and triumphs. Kel opens up about his relationship with Amanda Bynes and the heartbreak of witnessing her struggles. He reflects on some of his life’s his darkest moments, including contemplating ending it all amidst issues with his ex-wife and her pregnancy from another man. Despite the challenges, Kel reveals how he finds solace in his faith and creative endeavors. He recounts encounters with comedy legends like Katt Williams and Dave ...

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

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"Luohan Gongfa: The Skill Methods of the Arhats" is a comprehensive book that delves into the profound and enlightening practice of the Arhats, the enlightened beings in Buddhist tradition. This compilation brings together the wisdom and teachings of various esteemed individuals who have dedicated their lives to understanding and embodying the principles of the Arhats. The first section, "The True Explanation of the Enlightened Path Attained by the Western Region Arhats," is authored by Daoist Sheng Xiao. With deep insights and clarity, Daoist Sheng Xiao offers a genuine explanation of the ...

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

Some time in the 1920s Salmson Creak wrote this instructional manual which reads like a rambling love affair with the art of Jiu-Jitsu. I think that this is something many of us can relate to in this day and age, as we recall the recent golden age of Jiu-Jitsu in the various MMA formats, and the sense among all martial artists that this form of grappling was indeed the last word in fighting, a holy grail of hand-to-hand combat. But Creak is advising the reader to replace his other self defense preferences with jiu-jitsu for the very reasons we once heard offered for using more modern ...

Training in the martial arts is both an honor and a responsibility. But for those seeking to start their own clubs from scratch, the process can be intimidating. Where do you train? How will you find students? Do you need insurance? How much will you charge? In Teaching the Martial Arts, Allen leads the listener through all of the steps necessary to beginning your own martial arts club. From defining your product and your service to considering when it may be time to open up multiple locations, here is a resource that will prove invaluable on your journey.

This gripping tale follows the life of Jens Pulver, the current lightweight Ultimate Fighting Champion. Pulver reveals a youth spent in a family in which violence was the only way to deal with conflict, and in which his father's alcoholism made all family relationships contentious. Set against Pulver’s tumultuous upbringing, this account offers insight into his rise to prominence in the ring and his drive to overcome adversity and find inner peace.

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While many books on martial arts focus on basic techniques and training methods, this book goes beyond the surface level and delves into the deeper concepts that the masters have kept hidden for centuries. These secrets have been passed down through generations, carefully guarded by those who have mastered them.

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

“1 of a Kind with RVD” stars WWE Hall Of Famer and legend Rob Van Dam alongside "dirt sheet writer" Dominic DeAngelo to talk Rob's storied career in the pro wrestling ring. The two will converse about the current state of professional wrestling, take a look back at some of Rob’s classic matches and feuds, and even stray into discussions about life advice, perspective and philosophy in an “Enlighten One Up” segment. Episodes drop every Monday for "Mr. Monday Night." Catch the full video episodes three days early, every Friday on Premier Streaming Network at Premier+ now: ...

Jason Timpf reacts to Anthony Edwards, Karl-Anthony Towns, and the Minnesota Timberwolves' stunning 98-90 Game 7 win to knock out Nikola Jokic, Jamal Murray, and the Denver Nuggets from the NBA Playoffs. Jason discusses how Minnesota pulled off their amazing comeback, and the two major flaws that doomed the Nuggets. #volumeSee omnystudio.com/listener for privacy information.

Richard Sherman reacts to the release of the 2024 NFL schedule and breaks down the week-by-week matchups for the biggest teams in the NFL. Are the San Francisco 49ers going back to the Super Bowl? Are the Seattle Seahawks poised to challenge the Niners for the NFC West crown? The Dallas Cowboys have a pivotal year ahead of them with Dak Prescott's upcoming free agency, but can they make a run in the playoffs despite the looming drama? How will the New York Jets fare with a healthy Aaron Rodgers? And will Patrick Mahomes and the Kansas City Chiefs become the first team in NFL history to win 3 ...