Showing titles in Fitness, Diet & Nutrition
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La dieta della longevità
- By: Valter Longo
- Narrated by: Osmar Miguel Santucho
- Length: 7 hrs and 47 mins
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La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che coniuga dieta e salute. In questo audiolibro rivoluzionario Valter Longo condensa tutte le sue scoperte scientifiche e ci spiega come ridurre il grasso addominale, rigenerare e ringiovanire il nostro corpo abbattendo in modo significativo il rischio di cancro, malattie cardiovascolari, diabete e malattie neurodegenerative come l'Alzheimer, istruendoci infine sugli effetti benefici di una periodica dieta di restrizione calorica.
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La dieta della longevità
- Narrated by: Osmar Miguel Santucho
- Length: 7 hrs and 47 mins
- Release date: 10-30-18
- Language: Italian
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- By: Jessie Inchauspé
- Narrated by: Alice Bertocchi
- Length: 5 hrs and 32 mins
- Unabridged
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REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE. Quasi il 90% della popolazione soffre di un eccesso di glucosio nel sangue, e la maggior parte nemmeno lo sa. I sintomi? Attacchi di fame, stanchezza cronica, sbalzi di umore, problemi alla pelle, invecchiamento precoce, infertilità... e un aumento, nel tempo, del rischio di malattie infiammatorie come patologie cardiovascolari, cancro, Alzheimer e diabete.
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- Narrated by: Alice Bertocchi
- Length: 5 hrs and 32 mins
- Release date: 05-30-23
- Language: Italian
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Dimagrire con l'Autoipnosi [Lose Weight with Self-Hypnosis]
- Il Potere di Dimagrire Dormendo con l'Ipnosi Mentale: Programma completo [The Power of Losing Weight by Sleeping with Mental Hypnosis: Complete Program]
- By: Ashley Clayton
- Narrated by: Manuela Bovo
- Length: 3 hrs and 37 mins
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Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.
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Dimagrire con l'Autoipnosi [Lose Weight with Self-Hypnosis]
- Il Potere di Dimagrire Dormendo con l'Ipnosi Mentale: Programma completo [The Power of Losing Weight by Sleeping with Mental Hypnosis: Complete Program]
- Narrated by: Manuela Bovo
- Length: 3 hrs and 37 mins
- Release date: 11-08-23
- Language: Italian
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Microbiota geniale
- Curare l’intestino per guarire la mente
- By: Maria Rescigno
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale, il libro che spiega come la ricerca d’avanguardia sul microbiota stia rivoluzionando la prevenzione e la cura delle alterazioni dell’umore, disturbi alimentari, malattie degenerative, disturbi neurologici. Alla luce delle più recenti scoperte sulla relazione tra apparato intestinale e cervello, alcune delle quali fatte proprio da Maria Rescigno, sappiamo sempre più a fondo le interconnessioni di un organo sull'altro e viceversa.
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Microbiota geniale
- Curare l’intestino per guarire la mente
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
- Release date: 09-26-23
- Language: Italian
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Digiuno immaginale
- 9 giorni per ritrovare armonia e benessere con il cibo
- By: Selene Calloni Williams
- Narrated by: Selene Calloni Williams
- Length: 9 hrs and 13 mins
- Unabridged
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Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi, apparentemente diversi tra di loro, ma che il più delle volte portano alle stesse conclusioni: frustrazione, delusione, senso di colpa.
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Digiuno immaginale
- 9 giorni per ritrovare armonia e benessere con il cibo
- Narrated by: Selene Calloni Williams
- Length: 9 hrs and 13 mins
- Release date: 04-17-24
- Language: Italian
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In forma con Fede
- By: Federica Accio
- Narrated by: Federica Accio
- Length: 4 hrs and 44 mins
- Unabridged
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La guida definitiva per tornare in forma con allenamenti semplici ma efficaci, consigli di carattere medico e scientifico e un po' di sana ironia. "Se non riesco a fare un esercizio non significa che non sono brava. Devo semplicemente cambiare allenamento, e posso farlo rimanendo comodamente a casa". Federica Accio chiede alle sue "antiallieve" e ai suoi "antiallievi", come li ha ribattezzati, di ripetere queste parole ogni giorno come un mantra. Perché a ciascuno di loro lei insegna a raggiungere la consapevolezza di sé e di quello che si può ottenere.
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In forma con Fede
- Narrated by: Federica Accio
- Length: 4 hrs and 44 mins
- Release date: 02-09-21
- Language: Italian
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Hatha Yoga
- La filosofia Yoga del benessere fisico
- By: Yogi Ramacharaka
- Narrated by: Silvia Cecchini
- Length: 6 hrs and 13 mins
- Unabridged
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Nel 1904, William Waker Atkinson, pubblica col suo nome di Yogi questo manuale completo di Hatha Yoga, cioè della branca dello Yoga che si occupa del benessere fisico. La scienza del respiro, già descritta e spiegata approfonditamente nell'altro suo libro, viene ripresa, e affiancata da indicazioni sull'alimentazione, sulla idratazione, sulle funzioni intestinali, sull'esercizio fisico. L'autore stesso dice che chi si aspetta di trovare in questo libro una serie di cento complicate asana sarà deluso.
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Hatha Yoga
- La filosofia Yoga del benessere fisico
- Narrated by: Silvia Cecchini
- Length: 6 hrs and 13 mins
- Release date: 10-12-19
- Language: Italian
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Gli Yoga Sutra di Patanjali
- By: Swami Vivekananda
- Narrated by: Silvia Cecchini
- Length: 3 hrs and 10 mins
- Unabridged
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Gli Yoga sutra sono un sistema filosofico indiano dei primi secoli, e consiste di aforismi, come era costume presso i maestri indù che trasmettevano la loro conoscenza per tradizione orale. Swami Vivekananda, allievo diretto di Sri Ramakrishna e da lui definito Siddha (cioè saggio fin dalla nascita per meriti acquisiti nella vita precedente) ha tradotto dal sanscrito e commentato questo testo.
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Gli Yoga Sutra di Patanjali
- Narrated by: Silvia Cecchini
- Length: 3 hrs and 10 mins
- Release date: 03-22-22
- Language: Italian
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I segreti dello yoga [The Amazing Secrets of the Yogi]
- Le rivelazione segrete dei più antichi iniziati [The revelation of the secret of the ancient initiates]
- By: Charles Haanel
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Unabridged
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Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.
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why ITS NOT IN ENGLISH??? I LOST MY CREDIT!!
- By carlos on 12-21-20
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I segreti dello yoga [The Amazing Secrets of the Yogi]
- Le rivelazione segrete dei più antichi iniziati [The revelation of the secret of the ancient initiates]
- Narrated by: Lorenzo Visi
- Length: 3 hrs and 13 mins
- Release date: 01-16-14
- Language: Italian
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Autobiografia di uno yogi
- Audiolibro integrale
- By: Paramhansa Yogananda
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Unabridged
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L'audiolibro integrale di "Autobiografia di uno yogi"! Ci sono libri che hanno il potere di trasformare l'esistenza. Libri capaci di spalancare le finestre dell'anima. Libri rari. E' il caso di Autobiografia di uno Yogi, il capolavoro del grande maestro indiano Paramhansa Yogananda. La sua pubblicazione nel 1946 produsse un'autentica rivoluzione spirituale e, a distanza di oltre settant'anni, quest'opera rimane un bestseller senza tempo, annoverato tra i cento libri di spiritualità più importanti del ventesimo secolo.
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Autobiografia di uno yogi
- Audiolibro integrale
- Narrated by: Enzo Decaro
- Length: 20 hrs and 56 mins
- Release date: 08-05-20
- Language: Italian
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Cibo per il cervello
- Gli alimenti e le abitudini migliori per la mente
- By: Erica Bernini
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 36 mins
- Unabridged
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Così come un regime alimentare sbagliato può indebolire il nostro cuore e tappare le nostre arterie, mangiare male può letteralmente distruggere il nostro organo primario, il cervello, quello da cui parte ogni input e che comanda la nostra vita. Il destino del nostro cervello, infatti, come molte ricerche hanno dimostrato, dipende innanzitutto da cosa scegliamo di mettere in tavola.
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eccellente
- By Anna on 02-07-16
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Cibo per il cervello
- Gli alimenti e le abitudini migliori per la mente
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 36 mins
- Release date: 10-05-15
- Language: Italian
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Fa bene o fa male?
- Manuale di autodifesa alimentare
- By: Dario Bressanini
- Narrated by: Thomas Centaro
- Length: 10 hrs and 27 mins
- Unabridged
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Dai salumi "cancerogeni" al famigerato olio di palma, dai misteriosi "zuccheri aggiunti" al temutissimo sale, oggi il cibo sembra più un nemico da cui difendersi che uno dei grandi piaceri della vita. Questo anche a causa del marketing, che sui temi dell'alimentazione si fa sempre più aggressivo, e della proliferazione di studi e articoli allarmistici che di scientifico hanno ben poco.
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Fa bene o fa male?
- Manuale di autodifesa alimentare
- Narrated by: Thomas Centaro
- Length: 10 hrs and 27 mins
- Release date: 09-20-23
- Language: Italian
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Dottrina e Pratica Yoga
- By: Swami Mukerji
- Narrated by: Stefano Trillini
- Length: 3 hrs and 33 mins
- Unabridged
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Studioso! Questa è la tua vita! A te solo ha da giovare il sapere ciò che fosti, ciò che sei e ciò che sarai. Prendi il tuo presente nelle tue mani e da esso costruisci coscientemente il tuo avvenire. Indirizza le tue forze verso le linee di studio e di sforzo che maggiormente ti attraggono, poiché tale attrazione è indizio di necessità. È la mano che indica il proposito della tua vita. Ciò che ardentemente desidera il tuo cuore e per cui si sente attratto ti apporta un'invisibile provvista.
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Dottrina e Pratica Yoga
- Narrated by: Stefano Trillini
- Length: 3 hrs and 33 mins
- Release date: 02-15-21
- Language: Italian
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Pumping Arnold
- Il mito e il corpo di Schwarzenegger
- By: Fabrizio Patriarca
- Narrated by: Riccardo Ricobello
- Length: 5 hrs and 7 mins
- Unabridged
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Gold’s Gym, Venice Beach, California: in una palestra scabra ed essenziale comincia, alla fine degli anni Sessanta, la leggenda di Arnold Schwarzenegger. Ma è poi giusto chiamarla leggenda? I fenomeni assoluti di ogni sport si sono spesso affermati nonostante le loro caratteristiche fisiche, nonostante i limiti psicologici o caratteriali, Arnold invece si è sempre candidato alla propria grandezza. Lo ha fatto nel bodybuilding, nel cinema e nella politica: al centro di un’avventura umana senza uguali c’è sempre e solo, però, il suo corpo.
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Pumping Arnold
- Il mito e il corpo di Schwarzenegger
- Narrated by: Riccardo Ricobello
- Length: 5 hrs and 7 mins
- Release date: 06-10-22
- Language: Italian
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Il potere curativo del digiuno
- By: Raffaele Morelli, Michael Morelli
- Narrated by: William Angiuli
- Length: 3 hrs and 28 mins
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"Non possiamo pensare di stare bene se ci dimentichiamo delle nostre radici, immerse nel buio della materia, nell'invisibile. Eppure trascorriamo la maggior parte della nostra esistenza prigionieri dell'esterno, identificati con i nostri problemi, i nostri pensieri, i nostri progetti, i nostri ricordi, il nostro modo di guardare il mondo e le nostre teorie sulla vita e su noi stessi. Ma allora, come possiamo fare per incontrare la nostra essenza originaria? La risposta a questa domanda è stata la stessa per tutte le tradizioni antiche: attraverso il digiuno."
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Il potere curativo del digiuno
- Narrated by: William Angiuli
- Length: 3 hrs and 28 mins
- Release date: 09-12-18
- Language: Italian
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Il digiuno può salvarti la vita
- By: Herbert M. Shelton
- Narrated by: Stefano Trillini
- Length: 7 hrs and 43 mins
- Unabridged
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Il digiuno deve essere riconosciuto come un processo fondamentale e radicale ed è il modo di assistenza più remoto perché impiegato sul piano dell'istinto e usato sin da quando la vita apparve sulla terra. Il digiuno è il metodo attraverso il quale la natura si libera dei "tessuti malati", degli eccessi nutritivi, degli accumuli dei prodotti di scarto e delle tossine. Nessun'altra cosa riesce ad eliminare tutto questo tanto bene quanto fa il digiuno.
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Il digiuno può salvarti la vita
- Narrated by: Stefano Trillini
- Length: 7 hrs and 43 mins
- Release date: 10-19-20
- Language: Italian
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La Bioenergetica
- L'arte della vita e l'arte del massaggio
- By: Salvatore Leone
- Narrated by: Salvatore Leone
- Length: 3 hrs and 1 min
- Unabridged
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In questo audiolibro, Salvatore Leone M.D.(T.M.); Ph.D, Maestro di Yoga e Operatore Bioenergetico parla dell’Arte del massaggio e delle difficoltà...
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La Bioenergetica
- L'arte della vita e l'arte del massaggio
- Narrated by: Salvatore Leone
- Length: 3 hrs and 1 min
- Release date: 06-20-12
- Language: Italian
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Pane e bugie
- La verità su ciò che mangiamo. I pregiudizi, gli interessi, i miti, le paure
- By: Dario Bressanini
- Narrated by: Dario Bressanini
- Length: 8 hrs and 17 mins
- Unabridged
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Il pesto è cancerogeno. Lo zucchero bianco: per carità! Meglio quello di canna. Il glutammato fa malissimo... E gli spaghetti radioattivi? Ah no, io compro solo pane biologico, prodotti locali e di stagione. Quanta apprensione intorno alla nostra tavola. E quante bugie. Ma a chi dobbiamo credere? L'approssimazione in cucina non funziona, nemmeno per preparare un piatto di spaghetti. Meglio verificare quanto tv, web, giornali, radio ci propinano ogni giorno.
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Pane e bugie
- La verità su ciò che mangiamo. I pregiudizi, gli interessi, i miti, le paure
- Narrated by: Dario Bressanini
- Length: 8 hrs and 17 mins
- Release date: 10-06-20
- Language: Italian
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- By: Martin Meadows
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
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Come sviluppare l'autodisciplina per l'allenamento: scoprite le strategie comprovate per mettervi finalmente in forma ed esercitarvi su base regolare per il resto della vostra vita.
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Come sviluppare l'autodisciplina per l'allenamento [How to Develop Self-Discipline for Training]
- Tecniche e strategie pratiche per formarsi un’abitudine duratura all’attività fisica
- Narrated by: David Mosconi
- Length: 3 hrs and 22 mins
- Release date: 02-03-18
- Language: Italian
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Mindfulness per la salute
- Tecnica guidata
- By: Michael Doody
- Narrated by: Francesca Di Modugno
- Length: 15 mins
- Unabridged
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Apprenderai la tecnica grazie al supporto audio. Una voce professionista, infatti, ti guida in audio passo passo; una tecnica guidata che puoi ascoltare da qualsiasi tuo dispositivo, in qualsiasi momento tu voglia. In questo modo potrai eseguirla in tempo reale, e non avrai dubbi su come farlo.
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Mindfulness per la salute
- Tecnica guidata
- Narrated by: Francesca Di Modugno
- Length: 15 mins
- Release date: 02-08-17
- Language: Italian
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
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Performance
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Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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Mad Love
- By: Wendy Walker
- Narrated by: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, and others
- Length: 4 hrs and 11 mins
- Original Recording
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Overall
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Performance
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Story
They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- By marcie on 05-25-24
By: Wendy Walker
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Romancing Mister Bridgerton
- By: Julia Quinn
- Narrated by: Rosalyn Landor
- Length: 13 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for...well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret...and fears she doesn't know him at all.
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Awful. First Julia Quinn Book I didn’t like at all!!
- By Libertina on 12-23-19
By: Julia Quinn
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
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Dune
- By: Frank Herbert
- Narrated by: Scott Brick, Orlagh Cassidy, Euan Morton, and others
- Length: 21 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.
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This classic deserves better
- By Matthew Salvo on 07-01-21
By: Frank Herbert
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Mind Games
- A Novel
- By: Nora Roberts
- Narrated by: January LaVoy
- Length: 14 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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What a disappointment!
- By Amazon Customer on 05-24-24
By: Nora Roberts
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
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The Worst of You
- By: Sarah Richards
- Narrated by: Sarah Desjardins
- Length: 10 hrs and 51 mins
- Original Recording
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Overall
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Performance
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Story
In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
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Loved it!
- By Reana Aabna on 05-24-24
By: Sarah Richards
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Maybe This Time
- By: Cara Bastone
- Narrated by: Zoë Chao, Noah Reid, Josh Hurley, and others
- Length: 5 hrs and 45 mins
- Original Recording
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Overall
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Performance
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Story
Romance can be a little complicated when you get sucked into a wormhole. Just ask high school English teacher June Flint. One little solar flare happens and suddenly you find yourself 85 years in the future. Eighty-five years from your dream job. Your ailing mother whose only companion in this world is you. Your favorite stuffed-crust pizza from DeLucia’s on Sunday nights. But when June’s cell phone inexplicably picks up a signal, she’s able to call back to the present—more specifically, four weeks before she accidentally time traveled.
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Not surprised that I LOVED this!
- By Brittany Bowman on 05-22-24
By: Cara Bastone
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Camino Ghosts
- A Novel (Camino, Book 3)
- By: John Grisham
- Narrated by: Whoopi Goldberg, Josh Grisham
- Length: 10 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In this new thriller on Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn’t know is that the island has a remarkable history, and locals believe it is cursed…and the past is never the past…
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Terrible narrator
- By Janice Greenwood on 05-29-24
By: John Grisham
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Twisted Love
- Twisted, Book 1
- By: Ana Huang
- Narrated by: Cindy Kay, Aiden Snow
- Length: 10 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest. Ava Chen is a free spirit trapped by nightmares of a childhood she can't remember. But despite her past, she's never stopped seeing the beauty in the world . . . including the heart beneath the icy exterior of a man she shouldn't want.
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WHYYYYY THE HYPE
- By KOKO on 11-14-22
By: Ana Huang
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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George Orwell’s 1984
- An Audible Original adaptation
- By: George Orwell, Joe White - adaptation
- Narrated by: Andrew Garfield, Cynthia Erivo, Andrew Scott, and others
- Length: 3 hrs and 27 mins
- Original Recording
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Overall
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Performance
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Story
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
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What This Comedian Said Will Shock You
- By: Bill Maher
- Narrated by: Bill Maher
- Length: 12 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Some of the smartest commentary about what’s happening in America is coming from a comedian—this comedian being Bill Maher. If you want to understand what’s wrong with this country, it turns out that one of the best informed and most thought-provoking analysts is this very funny pothead.
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Great book by Bill Maher
- By michelle nachtigall on 05-22-24
By: Bill Maher
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Red Rising
- By: Pierce Brown
- Narrated by: Tim Gerard Reynolds
- Length: 16 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he spends his life willingly, knowing that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and sprawling parks spread across the planet.
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HUMANS ARE ALWAY NEGOTIATING,
- By Jim "The Impatient" on 01-30-15
By: Pierce Brown
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Remarkably Bright Creatures
- A Novel
- By: Shelby Van Pelt
- Narrated by: Marin Ireland, Michael Urie
- Length: 11 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
After Tova Sullivan’s husband died, she began working the night shift at the Sowell Bay Aquarium, mopping floors and tidying up. Keeping busy has always helped her cope, which she’s been doing since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago. Tova becomes acquainted with curmudgeonly Marcellus, a giant Pacific octopus living at the aquarium. Marcellus knows more than anyone can imagine but wouldn’t dream of lifting one of his eight arms for his human captors—until he forms a remarkable friendship with Tova.
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Hidden gem, incredible narration!
- By Christine T on 05-17-22
By: Shelby Van Pelt