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Weight Loss Inspiration
- Step by Step Methods to Successfully Lose Weight
- Narrated by: Steve Ryan
- Length: 2 hrs and 17 mins
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Weight Loss Inspiration
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Publisher's Summary
This book consists of 10 chapters of practical ways to lose weight using some information you may not know already and self-discipline. Being overweight does not only give you problems toward your own self, but the bigger picture is how people look at you while you're out walking on the streets. The uncomfortable knocking together of your thighs, losing your good old clothes, looking at yourself in the mirror and thinking, When did this all happen?, and many more uncomfortable emotional feelings can be reversed.
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What listeners say about Weight Loss Inspiration
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nola
- 04-20-16
Better than P-90 X
Would you consider the audio edition of Weight Loss Inspiration to be better than the print version?
Yes, it is very helpful. Can't expect to many results from reading to loose weight.
Have you listened to any of Steve Ryan’s other performances before? How does this one compare?
Yes, I am a huge Steve Ryan fan all his work is AMAZING.
Was there a moment in the book that particularly moved you?
The whole book was great.
Any additional comments?
I actually lost weight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janice
- 04-20-16
I Lost 30 Pounds!
Would you consider the audio edition of Weight Loss Inspiration to be better than the print version?
Yes. It is really more inspiring when you hear it from the write narrator.
What was one of the most memorable moments of Weight Loss Inspiration?
I started takin the tips myself and over the last 6 months i have lost 30 pounds!!!!
Have you listened to any of Steve Ryan’s other performances before? How does this one compare?
Yes. It compares be his voice is so soft and calm, most people just need a calm weight loss coach rather than a big guy yelling at you.
If you were to make a film of this book, what would the tag line be?
Relax and enjoy loosing weight
Any additional comments?
May not be for everyone but certain people touch certain crowds...and Steve Ryan was my motivation, and encourage me alot in a sense
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lesa
- 11-18-15
It is a truly inspirational weight loss book
Where does Weight Loss Inspiration rank among all the audiobooks you’ve listened to so far?
This audiobook ranks in the top 5 of my collection. I give this a very good ranking.
What other book might you compare Weight Loss Inspiration to and why?
It's another book that I listened to called How I won My weight loss war. It reminds me of that book because they both are straightforward and easy to understand. The only difference is that book is much shorter and this one is 2 hrs long.
Which scene was your favorite?
It was around the 3rd chapter. This book didn't just focus on you, but it also focused on how you deal with people around you. Which all affects your self confidence and esteem which in term can effect working toward your goals.
If you were to make a film of this book, what would the tag line be?
Reaching your goal comes from knowing the steps to be inspired.
Any additional comments?
This was a very detailed oriented book with a lot of information but it was nice to listen to as well.
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- By: Eliza Kingsford, Debora Yost
- Narrated by: Eliza Kingsford
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 204
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Performance4.5 out of 5 stars 175
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Story4.5 out of 5 stars 172
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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5 out of 5 stars
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A long lived classic in the making, worth listening over and over
- By Ryan C. Kacir on 05-15-18
By: Eliza Kingsford, and others
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Abridged
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Overall4 out of 5 stars 124
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 80
You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
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5 out of 5 stars
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Life changing :D
- By Doha on 03-27-13
By: Phil McGraw
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 600
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Performance4.5 out of 5 stars 523
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Story4.5 out of 5 stars 509
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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4 out of 5 stars
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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Rapid Weight Loss Hypnosis for Women
- The Simplest Way to Lose Weight. Exploits Psychology to Boost Confidence, Self-Esteem and Motivation to Transform Your Body. Mini Habits | Meditation
- By: Emily Mind Fulness
- Narrated by: Vita Wulff, Sheila Stockton, Kay Webster
- Length: 10 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance4.5 out of 5 stars 73
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Story5 out of 5 stars 73
Discover the fastest and simplest way to lose weight and maintain a healthy lifestyle with rapid weight loss hypnosis for women! Are you struggling to lose the extra pounds that you gained during the holidays and have your self-esteem back? Do you want to stop eating every time you get stressed or sad and have a more balanced mindset towards food? Are you sick and tired of low-calorie diets that only help you for a while, and need an efficient way for long-term weight loss? Now you can! Introducing the Rapid Weight Loss Hypnosis for Women audiobook!
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1 out of 5 stars
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HORRIBLE
- By Piegirl on 03-29-22
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 25
How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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5 out of 5 stars
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Great Book
- By Ashley Singletary on 08-29-18
By: James Atkinson
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- By: Peter Jackman, Ethan Pitt
- Narrated by: Jason Belvill
- Length: 6 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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5 out of 5 stars
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Finally makes sense
- By PJ on 04-18-20
By: Peter Jackman, and others
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F.I.T.
- Faith Inspired Transformation
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 57
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 51
Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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5 out of 5 stars
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Excellent life changing book
- By marie on 08-17-21
By: Kim Dolan Leto
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Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- By: Josh LaJaunie, Howard Jacobson
- Narrated by: Josh LaJaunie
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 95
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Story4.5 out of 5 stars 95
When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
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5 out of 5 stars
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Josh and Howard rock!
- By Amazon Customer on 02-28-19
By: Josh LaJaunie, and others
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Mind Over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 81
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 68
Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.
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5 out of 5 stars
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Highly Motivating For Me & For You!
- By Beena20 on 04-17-20
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- By: Jordan Syatt, Michael Vacanti
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 207
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Performance5 out of 5 stars 182
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Story5 out of 5 stars 178
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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5 out of 5 stars
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LOVE!
- By Schouty on 10-05-22
By: Jordan Syatt, and others
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- By: Silvana Siskov
- Narrated by: Rachel Munro
- Length: 3 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
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5 out of 5 stars
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A useful book
- By Anonymous User on 05-11-22
By: Silvana Siskov
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Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- By: Georgie Fear, Chandra Crawford
- Narrated by: Romy Nordlinger
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 63
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Performance4 out of 5 stars 53
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Story4.5 out of 5 stars 52
Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed will be your stepping-stones to a healthy life in which you don't have to stress about your diet.
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5 out of 5 stars
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Overall helpful - liked the narrator
- By Sarah on 01-16-22
By: Georgie Fear, and others
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- By: Tom Venuto
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 653
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Performance4 out of 5 stars 438
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Story4.5 out of 5 stars 435
The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.
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5 out of 5 stars
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The Most Sensible "Diet" Book Ever
- By David on 01-16-09
By: Tom Venuto
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance4.5 out of 5 stars 45
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Story4.5 out of 5 stars 45
Based on her New York Times best-seller, Look Great, Feel Great, in this compact listen, Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health. As she explores each of the 12 keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
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3 out of 5 stars
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Needs different Narrator
- By Shari on 05-31-16
By: Joyce Meyer
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Self Discipline Blueprint of a Successful Dieter
- The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
- By: Ian Peters
- Narrated by: Taylor Noble
- Length: 3 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Lose weight, look younger, and feel sexier. Discover how you can build your self-displine to achieve your weight-loss goals with the motivational methods presented in this book.
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5 out of 5 stars
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This book is amazing
- By James Anderson on 01-30-19
By: Ian Peters
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Love Your Body Every Day
- Unlock the Secrets to Reinvent Your Life, Change Your Body, and Improve Your Mind
- By: Elizabeth Ramos
- Narrated by: Rachel Leblang
- Length: 1 hr and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Have you ever thought about self-love? Have you ever really thought about how you feel about your body? While most of us focus on our love for others and for the world we live in, we forget that we should love ourselves as well. If you're not happy with your body or you feel insecure about it, this book will help you. Here, you will learn why and how to love your body. This is a very important thing, especially if you want your life to change for the better.
By: Elizabeth Ramos
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- By: Epic Rios
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4 out of 5 stars 41
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Story4 out of 5 stars 40
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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5 out of 5 stars
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Perfect for anyone
- By Isaiah Curtis on 06-29-20
By: Epic Rios