Daily Self-Discipline

Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

De: Martin Meadows

Narrado por: John Gagnepain

Duración: 2 h y 31 m

Resumen del Editor

Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success, and know you can get it... but how?

Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them; it means meeting those obstacles head on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.

In this audiobook, you'll learn methods to:

• Develop powerful self-discipline by building a fit body and mind
• Thrive in the face of adversity, cravings, temptations, and discomfort and feel good about it
• Develop key self-awareness skills to push yourself through to your goal
• Gain a clear vision of how self-discipline works that will inspire you to carry on no matter what
• Keep pushing when nothing seems to work and you're on the verge of giving up

Each second of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple, everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.

©2015 Martin Meadows (P)2015 Martin Meadows

Everything you need to create self discipline!

Great actionable content and great narration. Author provides great content,examples and exercises to help you create self discipline.

Everything I needed to hear and more, Take notes!

Lost trying to find how to reach my life goals and this book just gave me the map, I read 7 habits of highly effective teens and then 7 habits of highly effective adults but did not finish either but I listened and took notes on thus book and it's like gift from the universe(aka facebook) saying you might like this, I loved it. All you need to start a more productive and efficient way of living. Voice actor also has great flow and reads at a good pace.

success!

very informative, we know all those single steps but we don't do it, if you need to make changes in your life I suggest you start focusing on your life!

Exceeded my expectation.

I thought this was a well thought out and nicely organized book. It works well for me because he presents ideas related to discipline that may help or hurt you that some may not be aware of. Having a framework for how to approach making lasting change is very valuable to me. I intend to purchase several of his other books after listening to this one.

great listen/ read

well worth checking out to help you get disciplined with some solid examples and options to get you started and continued success

loved it

loved it it was motivating and inspiring it made me want to go kick butt in my life and get back on track.

Worth your time

Great content. Some things were new to learn, others were good reminders. Certainly encouraged me to get back on track. Just what I was looking for.

Great Book

Easy listen, clear cut ideas to become a master in self discipline. Enjoyed it enough to listen multiple times.

Good lessons

gets right to the point with great examples. Be sure to actively listen and take good notes and use them. Discipline is something I need to work on when it comes to food.

my first review

I like self help books. They are usually pretty motivating and inspirational. I didn't specifically identify with most of the examples although they were pretty generic. I do tend to skip around and not "master" particular skills, so I'm glad I stuck it out and finished this book! What I take away? #1 Get Healthy. Stop messing around (as she eats her donut this morning SMH).