Understanding Type 2 Diabetes

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life

De: Dr. Ashley Sullivan PharmD

Narrado por: Pam Hurley

Take a journey into your condition and explore modern options for managing Type 2 diabetes.

Did you know that Diabetes is the seventh leading cause of death in the United States?

Or that the CDC estimates that about 88 million Americans have prediabetes—a condition that can lead to type 2 diabetes?

Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.

Picture it: You're at a party, surrounded by tempting treats and sugary drinks…but you know that this will send your blood sugar soaring.

Or perhaps you're at work, with deadlines looming and your stress rising. Your blood sugar levels begin to rise, and you find yourself struggling to stay focused and productive.

But there is hope!

With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.

With this essential guide by your side, you’ll be able to:

• Remove the stress and anxiety you feel from constantly monitoring blood sugar levels
• Access simple ways in which you can begin exercising regularly—and understand why this is crucial
• Find that special balance between the demands of work, your lifestyle, and your health
• Discover effective coping strategies to help you deal with the emotional toll of living with a chronic illness
• Explore and understand modern advice and guidance for living with type 2 diabetes
• Challenge and respond to people who don’t understand living with diabetes
• Find realistic ways to manage the costs of diabetes medications and healthcare—so you don’t have to worry about your wallet on top of everything else
• Engage and interact with healthcare professionals to get personalized guidance that is relevant to you
• Understand the impact of diabetes on your mental health and well-being—and know exactly what you can do to protect both
• Deal with the physical and emotional pain of managing diabetes-related complications
• Find the best ways to maintain healthy habits in the face of social pressure and temptation
• And much more.

If you’re living with diabetes, you already know something about it…but this book offers you a comprehensive guide that covers the essential guidance and strategies you may not have considered.

Based on the latest medical guidance, yet accessible and easy to understand (and with practical advice you can implement immediately), this guide is organized in digestible sections that can be listened to in small increments—making it easy to fit into your busy life.

With this supportive and empowering resource by your side, you’ll be ready to take back control of your future health and well-being—and never look back.

Take a bold step towards controlling your health and making a meaningful difference in your life: Scroll up, and buy this audiobook now.

©2023 Ashley Sullivan (P)2023 Ashley Sullivan

Not So Scary

This author did exactly as she said she was going to do. I now have a complete understanding of Type 2 Diabetes and how to prevent my own self from becoming one who gets diagnosed or try my best but now I have a complete knowledge and its not so scary knowing how to be prepared.

A COMPLETE, comprehensive guide for DMII

"Understanding Type 2 Diabetes" is your one stop shop for diabetes education and management. The authors pharmaceutical background is expertly portrayed by the content of this guide. The disease process of DMII is well explained, the treatment options are thoroughly presented (especially the medication sections), and patient advocacy and independence is greatly emphasized. Although this is a vast amount of medical terminology, the author did a great job of explaining numerous terms and even provided a handy glossary in the end. What stood out the most for me was the emphasis on how DMII can be controlled by diet regimens and regular exercise, rather than just by medications. A healthy lifestyle is so important and can really help individuals take full control of their health rather than be controlled by their own diseases. This book is a must-read/must-listen for anyone struggling with diabetes type II!

This is Invaluable Resource!

This is great! It is really beneficial for some who have diabetes, especially type 2. Even if you don't have it, it is also good to know and understand about type 2 diabetes and how to prevent it. The best part is that I think it will help reduce medical expenses and visits to the doctor because the book not only provides knowledge about Type 2 but also offers strategies and realistic actionable steps to incorporate into daily life to help avoid complications, reduce expenses, and live a healthy life. Very educational! Highly recommended!!!

This book is an important read for Type 2 patients

When I was diagnosed with Type 2, initially pre-diabetes, I had no idea how to react. I only knew that I got this way from being a sugar-holic. I tried to eat less sugar in the form of candy and sugary desserts. Though I became conscious of the problem, it was not effective to try to eat less sugar. After a while, I would drift back. Then, I found that my entire diet was contributing to my high blood sugar. Eventually, I was put on Metformin, then more Metformin. About a year ago, I put my foot down and drastically changed my diet, and got a CGM diagnosed by my doctor. In 3 months, I lost 25 lbs. My A1C went from 7.2 to 6.1. My doctor was elated! If I had only had this book earlier, I would have known of the complexity of this disease. I highly recommend buying this book and taking what Dr. Sullivan says to heart. It just might save that heart and even your vision. Great book to get you on the right track!

A Must-Read for Diabetes Management!

This book offers invaluable insights into managing Type 2 Diabetes, helping readers to navigate the condition with confidence. The steps to decrease stress and live a healthier life are clear and actionable, making it an essential guide for anyone affected by diabetes.

Wonderful information!

Dr. Ashley does a wonderful job explaining diabetes and the effects on the body. Her information is spot on. The book continues with various ways to control your diabetes after reviewing the signs. The narration is engaging as well. I highly recommend listening and learning before you are diagnosed to hopefully avoid living with the disease. I got the book because my husband has diabetes. I wanted to learn from a professional in order to help him regulate his system. It has been a blessing!

Practical Solutions and Empowering Support

This audiobook reveals modern strategies for mastering Type 2 diabetes. As a Registered Nurse I found it to be rooted in the latest medical insights. In addition to the broad spectrum of information and practical solutions for Diabetics, you will find in it emotional support for a challenging diagnosis. Beyond the essentials, the book covers preventative care for optimum living with this disease. Like a supportive friend—the information is both empowering and easy to integrate into a busy life!

A Lifesaver.

I recently had the pleasure of listening to "Understanding Type 2 Diabetes" by Dr. Ashley Sullivan, narrated by Pam Hurley. Dr. Sullivan breaks down complex medical information into simple, easy-to-understand steps and also provides actionable steps to avoid complications, reduce medical expenses, and live a healthier, more proactive life. The emphasis on stress reduction is particularly helpful, considering how stress can impact overall well-being. She not only highlights the often underestimated connection between stress and diabetes but also offers tangible, easy-to-implement strategies for stress reduction. As someone who has a loved one diagnosed with diabetes type 2 this book was really helpful. Highly recommended!

A great resource

My mom has Type 1 Diabetes. My brother and father have Type 2.

The information in this audiobook is well-researched and easy to understand. I am used to some of the changes that have to happen when diagnosed with Diabetes, but this audiobook provided more insight. I found it interesting that the author mentioned Metformin, especially since I know a few people it was prescribed to, and the doctors didn't tell them it would make them extremely thirsty.

The part that I found most helpful is pertaining to the diet. Because it is something that runs in my family, learning what to eat and how to make healthier food choices will help me avoid it. I highly recommend this book to anyone inquiring about Diabetes. The author makes a clear distinction between the two types and refers back to previous information for connection purposes. The information is in plain English, and anything medical is broken down, so you won't need a medical degree to comprehend it.

Invaluable Resource for Managing Type 2 Diabetes

"Understanding Type 2 Diabetes" is an exceptional audio book that serves as an invaluable resource for anyone looking to gain a deeper understanding of this chronic condition. As someone who was recently diagnosed with type 2 diabetes, I found this book to be both enlightening and empowering.

The audio book is meticulously structured, providing a comprehensive overview of type 2 diabetes. It covers a wide range of topics including the physiology of diabetes, lifestyle and dietary changes, medication management, and long-term risk reduction. What impressed me most was how the book managed to present complex medical information in a manner that is easy to understand and digest, even for someone without a medical background.

The narration is another aspect of this audio book that deserves high praise. The narrator’s clear and engaging delivery makes the listening experience enjoyable and ensures that the information is easily absorbable. I particularly appreciated the practical tips and real-life examples that put the medical advice into context.

One of the highlights of the book is its focus on proactive management of diabetes. The authors emphasize the importance of lifestyle changes and provide practical advice on diet, exercise, and stress management. This holistic approach is both refreshing and motivating. It has encouraged me to take charge of my health and has equipped me with the tools to do so effectively.

Moreover, the book provides emotional support and encouragement, acknowledging the mental and emotional aspects of living with a chronic condition. This compassionate approach is often missing in medical discussions but is crucial for anyone adjusting to life with diabetes.

In conclusion, "Understanding Type 2 Diabetes" is a must-listen for anyone affected by this condition. Whether you are a patient, a caregiver, or just someone looking to learn more about diabetes, this audio book will provide you with a wealth of knowledge and practical guidance. It has certainly made a significant impact on my life and how I manage my diabetes. Highly recommended!