-
The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- Narrated by: Susanna Burney
- Length: 3 hrs and 55 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
The Dementia Caregiver’s Survival Guide
When a loved one is diagnosed with dementia, it can feel like the world has been turned upside down. As a caregiver, you may feel like you're navigating uncharted territory, struggling to provide the best possible care for your aging parents or family member with dementia while also coping with your own emotions and fears.
But you're not alone! The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care. This survival guide offers a road map, empowering caregivers to understand the disease, manage difficult symptoms, and cope with financial challenges, patient aggression, depression, and much more.
Revolutionize your caregiving with knowledge and practical tips.
As a caregiver of a loved one with dementia, you face challenges that require knowledge and tools to provide the best possible care. This book for dealing with dementia-afflicted loved ones equips you with everything you need to become a better dementia caregiver, from understanding the progression of the disease to anticipating the patient's needs and preventing burnout.
Empathizing with the dementia patient.
Dementia is a complex and progressive disease that affects not only the patient's memory but also their emotions and behaviors. This dementia book for caregivers provides insight into the patient's perspective as well as the caregiver's perspective, helping you understand what your dearest one is going through living with dementia. By keeping lines of communication open and never giving up hope, you can create moments of connection and joy that strengthen your bond.
Taking care of yourself to better care for others.
Dealing with dementia a caregiver’s guide emphasizes the importance of self-care, providing strategies to reduce stress, prevent burnout, and maintain your own physical and emotional health. In our caregiver survival guide for navigating life with dementia, we recognize the importance of nurturing your caregiving spirit and highlight the essential role that taking a well-deserved break to recharge plays in achieving this.
Embrace caregiving's rewards by providing exceptional care and discovering moments of joy, finding fulfillment in your role as a caregiver.
Book details
Comprehensive guide: This book for navigating life with dementia features a complete guide to caregiving, covering everything from the basics of the disease to advanced caregiving strategies.
Eleven-step plan: With an 11-step plan, the book offers a road map to help caregivers to understand the complexities of dementia care with ease.
Dual perspective: The dementia caregiver book takes into account both the perspective of the dementia patient and the caregiver, providing a holistic approach to caregiving.
Written for: This self-help book is written for dementia caregivers, providing them with invaluable knowledge, tools, and emotional support to make their journey smoother.
Written by: The book for dealing people with dementia is authored by Janet G Cruz, an expert in dementia care with years of experience in helping caregivers navigate the challenges of dementia care.
Get The Dementia Caregiver's Survival Guide now to navigate the complexities of dementia care with confidence and compassion.
Scroll up and click the “Buy Now” button right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Listeners also enjoyed...
-
Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- By: Renee Phillippi
- Narrated by: Ann Osmond
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else, usually a loved one, to look after them.
-
-
Very informative
- By Lynn Mayo on 05-28-24
By: Renee Phillippi
-
Dementia Behaviors - Caregivers Survival Guide
- Simple, Proven Methods to Control and Defuse the Situation Before It Blows Up!
- By: Grace Southerly
- Narrated by: Dawn O. Watson
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior.
-
-
Important info here!
- By Avid listener on 08-05-23
By: Grace Southerly
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- By: Bernard V. Webber
- Narrated by: Ron Aalgar Watt
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.
-
-
Easy to listen.
- By Mary Sexton on 04-27-23
-
Building Unshakeable Business Resilience
- Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
- By: Dr. Denis Cauvier, Dr. Nathalie Beauchamp
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.
-
-
Helpful Guide for Your Business
- By Redbird2001 on 11-13-23
By: Dr. Denis Cauvier, and others
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
-
Explained so We'll!
- By Daniel Robison on 09-20-22
By: Miles Burke
-
Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- By: Renee Phillippi
- Narrated by: Ann Osmond
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else, usually a loved one, to look after them.
-
-
Very informative
- By Lynn Mayo on 05-28-24
By: Renee Phillippi
-
Dementia Behaviors - Caregivers Survival Guide
- Simple, Proven Methods to Control and Defuse the Situation Before It Blows Up!
- By: Grace Southerly
- Narrated by: Dawn O. Watson
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior.
-
-
Important info here!
- By Avid listener on 08-05-23
By: Grace Southerly
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- By: Bernard V. Webber
- Narrated by: Ron Aalgar Watt
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.
-
-
Easy to listen.
- By Mary Sexton on 04-27-23
-
Building Unshakeable Business Resilience
- Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
- By: Dr. Denis Cauvier, Dr. Nathalie Beauchamp
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.
-
-
Helpful Guide for Your Business
- By Redbird2001 on 11-13-23
By: Dr. Denis Cauvier, and others
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
-
Explained so We'll!
- By Daniel Robison on 09-20-22
By: Miles Burke
-
How to Talk to Anyone and Enchant Them into Liking You
- Proven Techniques to Become a People-Magnet by Building Positive, Lasting Relationships and Becoming the Most Likable Person in the Room
- By: Carl Wolfe
- Narrated by: Tim Alexander
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.
-
-
Quick implementation and fast improvement!
- By Amazon Customer on 03-28-24
By: Carl Wolfe
-
101 Life Skills for Teens: Ultimate Adulting Handbook
- By: Liz Panelli
- Narrated by: Helpful Matthew
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.
-
-
Post covid toolkit
- By Kara Leigh Ann on 07-26-23
By: Liz Panelli
-
Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- By: Ella Renée
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
-
-
Great book!
- By Max Carrigan on 08-24-23
By: Ella Renée
-
Learn Ukrainian: Vocabulary Mastery for Beginners
- The Proven Method to Learn over 500 of the Most Common Words Quickly & Speak Like a Native
- By: Global Citizen Language Learning
- Narrated by: Olga Shepel
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Global Citizen Vocabulary Mastery audiobooks are intentionally and judiciously structured for vocabulary definition and pronunciation learning, retention, and recall for individuals who are completely new to the language!
-
-
An Engaging and Comprehensive Way to Learn
- By Gerald on 06-30-24
-
The Guide to Becoming a Wealthy Teenager
- 8 Steps to Start Investing and Building Lifetime Wealth Before You Graduate College
- By: Phil Greene
- Narrated by: Scotty Kwas
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you itching for independence, but still feel stuck relying on your parents for cash? Are you overwhelmed by the complex world of investing, with no idea where to start? Are you dreaming of a future where you can pursue your passions but worry you won't have the financial resources to make it happen? These concerns are totally legit.
-
-
SO EMPOWERING!!
- By brian f. on 02-04-24
By: Phil Greene
-
Unstoppable Confidence
- Over 300 Empowering Affirmations for Black Women to Overcome Adversity, Embrace their Strength, and Achieve Success
- By: Empowering Echoes
- Narrated by: Tomasina Snow
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Affirmations are a powerful resource that you can now use as a tool to transform your life. They are positive statements that can help you overcome negative self-talk and beliefs, boost your self-confidence, and create a positive mindset. Affirmations have a long history dating back to ancient times when they were used in various forms in spiritual practices.
-
-
Positive Vibes
- By AjeAje84 on 09-15-23
-
Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
-
-
Peaceful narration of wonderfully helpful book
- By Too_much_shopping on 02-10-23
-
How to Talk to Anyone and Lead with Impact
- Engage, Inspire, Motivate, and Influence Your Team Through Transformational Leadership, Guarantee Peak Performance, and Be the Leader They Want to Work For
- By: Carl Wolfe
- Narrated by: Tim Alexander
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your entire career depends on communication. When you can communicate effectively, you already have the foundation for being not just a good leader, but a great one…. A leader who inspires…. A leader who motivates…. A leader who is remembered. Whether you’re leading an entire organization, you’re an entry-level manager, or you’re considering beginning your journey into leadership, it all starts with communication.… And you’re about to uncover its secrets.
-
-
average
- By Curt Lunceford on 09-23-24
By: Carl Wolfe
-
Personal Finance for Young Adults
- By: R.M. Collective
- Narrated by: Arielle Morisot
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Over 80 percent of Americans under the age of 43 are stressed about money, especially during this unprecedented inflation, according to the American Psychological Association. You could blame the pandemic or the collapse of the economy, but blaming something you can’t control only hurts your peace of mind.
-
-
Loved this book for stepping my foot into the door of investments and savings!
- By Bhody on 09-19-23
By: R.M. Collective
-
You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- By: Michelle Rowlinson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
-
-
Highly recommend!
- By WoodStoneBridge on 01-29-24
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- By: Michelle Silver
- Narrated by: Megan Meyer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
-
Answered so many questions for me
- By Derek on 09-01-22
By: Michelle Silver
-
Caring for Aging Parents
- Your Compassionate Guide to Regain Sanity, Reclaim Peace of Mind, and Restore Life Balance to Avoid Burnout
- By: Elizabeth Roth
- Narrated by: Jacki Giardina
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find balance, peace, and sanity in the midst of caring for your aging parents—discover the secrets to managing the emotional, physical, and financial tolls of being a caregiver. Being your parents’ caregiver doesn’t mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents—and you’ll find out how right here.
-
-
A Lesson for Early Preparation
- By BMC on 09-17-23
By: Elizabeth Roth
Related to this topic
-
Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
-
-
This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
-
Healing the Broken Brain
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
-
-
Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- By deanna on 07-14-17
By: Dr. Mike Dow
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
-
-
Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
-
-
This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
-
Healing the Broken Brain
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
-
-
Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- By deanna on 07-14-17
By: Dr. Mike Dow
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
-
-
Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
People who viewed this also viewed...
-
Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- By: Renee Phillippi
- Narrated by: Ann Osmond
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance