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Übe Dich, in Stille und Ruhe zu sein
- Meditieren für Einsteiger
- Narrated by: Manuela Starkmann
- Length: 16 mins
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Übe Dich, in Stille und Ruhe zu sein
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Publisher's summary
Die geführte Meditation "Übe Dich, in Stille und Ruhe zu sein - Meditieren für Einsteiger" begleitet dabei, den Weg zu finden. Manche Menschen meinen, dass ihnen das Meditieren nicht gelingt, z. B. weil ihr Kopf immer voller Gedanken ist, es nicht in die stressige Zeit oder die westliche Kultur bzw. einfach nicht zu einem selbst passt. Wer sich darauf einlässt, wird spüren, wie gut er in die geLASSENheit gleiten kann. Und darüber hinaus, dass es wirklich einfach ist, in sich die Ruhe (wieder) zu finden.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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