The pH Miracle

Balance Your Diet, Reclaim Your Health

De: Robert O. Young PhD PhD, Shelley Redford Young

Narrado por: Scott Brick, Tess Masters

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.

For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

Reseñas de la Crítica

"Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast!" --Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series

"Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed!" --Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author

Excellent book to improve your health

If you could sum up The pH Miracle in three words, what would they be?

This book shows a new way at looking at disease and a marvellous method to take charge of your health a natural way.

Who was your favorite character and why?

No characters except the author Dr Young and his wife the co author.

What about Scott Brick and Tess Masters ’s performance did you like?

Both read the book clearly and well.

If you were to make a film of this book, what would be the tag line be?

21st century health breakthrough.

Any additional comments?

Everyone should read /listen to this to revolutionise their health.

Mostly Good Advice

Would you try another book from Robert O. Young and Shelley Redford Young and/or Scott Brick and Tess Masters ?

Perhaps, but not a sure thing.

What was your reaction to the ending? (No spoilers please!)

N/A

Have you listened to any of Scott Brick and Tess Masters ’s other performances before? How does this one compare?

N/A

Was The pH Miracle worth the listening time?

Yes.

Any additional comments?

This is not for everyone. If you read other authors (Dr. Fuhrman, for example) mushrooms are one of the best foods you can add to your diet. The Youngs advocate removing them from your diet. When you have experts disagreeing, where do you turn for more information?

If you really want to be healthy, do this

I found this book when looking for a cure for my cancer-suffering sister about 15 years ago. I knew then that these principles were true and decided that if I were ever to have a life threatening disease, this would be the way to cure it. Recently I have discovered that I may indeed have a life-threatening disease and so revisited this book, this time in audio form. Although I totally believe in the premise, I got so lost in the details that I finally had to give up. Thus, the four-star rating. Who could possibly keep track of all those details, foods and SUPPLEMENTS? However, the takeaway for me is to eat waaaaaay more alkalizing foods and cut the acid down as much as possible. That I can do.

I do believe we can heal ourselves by what we eat and by adopting a healthier overall lifestyle. I know I must. I have lead a very healthy life in large part by following the basic advice from this book until recently when I started eating, for some unexplained reason, a more traditional SAD diet (Standard American Diet). I gained 40 pounds and have had a number of miserable illnesses in that short year. I hope to live at least another 20 years, but I don't want to be sick for one more day. That will have to include healing myself of this current malady, which I fully intend to do, and I know this is the best way to do just that.

When I bought this audio version, I wondered how Robert Young was able to score a master narrator such as Scott Brick to read it. The forward explained it all. The Youngs have helped Mr. Brick cure himself of cancer. Makes sense. We don't want to lose him or anyone like him. Or anyone, not to that miserable disease. I do believe we could eliminate cancer and other horrific diseases from this planet if everyone would follow these guidelines. Sadly, that will never happen.

You have to read again and again

Started off a bit too sciency...but it's worth the read. It's worth listening to at least twice to enjoy the content.

Scientifically-- Doesn't Hold Water

Would you try another book from Robert O. Young and Shelley Redford Young and/or Scott Brick and Tess Masters ?

Robert O Young offers explanations which are just not based in the way the body works. Because of his explanations, it is hard for me, with a BS and MA of Education to give credence to this book. I was so disappointed in this book, and found myself wondering about the institution where Mr. Young was educated.

What could Robert O. Young and Shelley Redford Young have done to make this a more enjoyable book for you?

Present the material in factual terms.

Which character – as performed by Scott Brick and Tess Masters – was your favorite?

Scott Brick and Tess Masters' performance was flawless.

Was The pH Miracle worth the listening time?

Not worth the time.

Any additional comments?

Surely this subject matter could be addressed in a more honest, true to life manner.