The Ultimate Weight Loss Meditation Bundle: Guided Meditation to Lose Weight Fast and Naturally, with Intermittent Fasting, The Keto Diet, Hypnosis and Daily Affirmations

By: Emmanuel Young

Narrated by: Adam Greco

Length: 5 hrs and 47 mins

Publisher's summary

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.

That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.

With this ultimate meditation audiobook, you’ll be able to:

• Lose weight fast and naturally 
• Sleep better and smarter
• Have more energy throughout your day
• Practice mental and physical transcendence
• Ward off potential negative effects from fasting
• Plus as a bonus you will
• Enjoy the experience of nurturing and taking care of your body

Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!

Each day of the plan in The Ultimate Weight Loss Meditation Bundle will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.

©2019 Emmanuel Young (P)2020 Emmanuel Young

Recommended!

The first night, I felt ridiculous, but I persevered. The next day, I felt different. I didn't feel hungry and I wasn't thinking about food as usual. I seemed full quicker when I did eat. Hmm. Intrigued, I kept it up and ended up doing about 10 sessions. The effect continued and I started to work on being more active, eating healthier and not eating mindlessly. It's been 3 months now, and I have lost 30 pounds. I did do one touch up session in the past week as I was tending to eat more during snack times.

Everyone should listen to this audiobook.

This book is full of positive affirmation that you can repeat to yourself throughout the day when emotional eating tempts you. I liked it.

Hoping for the positive results!!

I have been on so many diets before and never kept the weight of with out gaining it back. I'm so tried of restrictions on what food's to eat. I have never heard of Intuitive eating before but after I listened the book it made since about the diet industry. I'm so glad I decided to listen this book. To know that I can say no to diets and start eating foods again without guilt. To learn to listen to my body when it is hungry and when it's full.

doesn't seem to understand Keto at all.

The author doesn't seem to understand Keto at all. the Keto portions of this just talk about vegetables and nothing about low carbs or ratios of fats and proteins. I like the intermittent fasting and the first motivation chapter, but 2nd meditation for women motivation I find irritating and have had to stop it half way through.

I've decided to just write my own custom ones as I have plenty of training in doing so, and only need to record them and that little learning curve. yeah, it's that bad!

Ok but not what I expected.

I thought would have a bit of info on intermittent fasting but mostly meditations with dreary music

Exactly what I needed

I appreciate tune in to this little book, and I would be keen on pursuing more regarding the matter. I do figure it would work best as a book audible.

Good content.

I think this was meant to more of an audiobook than an actual book. It's basically a meditation script and I found it very engaging.

Highly recommended

SO EASY! I thought this would be a good read for some family members, but I'd recommend them the audiobook.

It explains almost everything you needed

As someone who always fluctuates in weight, the concept of weight loss hypnosis is really interesting to me. Highly recommended this audiobook!!

This was a great book.

The creator unloads a significant number of the reasons why we eat the manner in which we do so as to move beyond them and stop helpless dietary patterns, for example, stress eating and solace eating. That is are truly astounding

Couldn't get past the voice!

Had high hopes for this book after the reviews. But now wondering if all friends of the author. The narrator sounds like a cross between max headroom and C3PO! so robotic! I am a seasoned meditator and couldn't manage more than 3 minutes before quitting.

Definitely worth the listen

I am extremely inquisitive if this inclination will proceed and if the weight will remain off. I feel like this book is driving me the correct way. Much obliged to you.

Everyone should listen to this audiobook.

Despite the fact that my physical molding is generally excellent, I purchased this book to my better half who is fixated on eating less junk food and weight reduction. Extraordinary helping book!!