The New Fat Flush Plan
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The New Fat Flush Plan
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Narrado por:
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Beth Richmond
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What's new about The New Fat Flush Plan?
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
The New Fat Flush Plan includes:
- New three-day ultra fat flush tune-up for quicker cleansing
- New Paleo, ketogenic, and vegan-friendly recipes reflecting the latest diet trends
- New gluten research
- New fat flush bone broth recipe for cooking, snacks and side dishes
- New health revelations linking the gallbladder and liver to thyroid health
- New hidden weight-gain factors that explain why it's not your fault you're fat
- New meals, menus, and shopping lists
- New tips for managing insulin, hormone, and stress levels
- New slimming, smart fats and sweeteners
Like its pioneering predecessor, The New Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe, and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!
©2016 Ann Louise Gittleman (P)2016 McGraw Hill-Ascent AudioLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre The New Fat Flush Plan
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- McFam
- 01-05-24
No Attachment Download
I like the information and it's inspiring. I'm going to give her methods a try. It would be helpful to have included a download of lists of vitamins and minerals with a schedule for when to take them as well as the plans to implement.
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