-
The Economists' Diet
- Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- Narrated by: George Newbern
- Length: 6 hrs and 36 mins
- Unabridged Audiobook
- Release date: 01-02-18
- Language: English
- Publisher: Simon & Schuster Audio
- Whispersync for Voice-ready
Regular price: $17.00
People who bought this also bought...
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 27,674
-
Performance4.5 out of 5 stars 24,982
-
Story4.5 out of 5 stars 24,753
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
-
5 out of 5 stars
-
Not Your Average 'Self Help' Book
- By LadyReadsAlot on 06-04-18
-
Fire and Fury
- Inside the Trump White House
- By: Michael Wolff
- Narrated by: Michael Wolff, Holter Graham
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,415
-
Performance4.5 out of 5 stars 18,286
-
Story4.5 out of 5 stars 18,188
With extraordinary access to the West Wing, Michael Wolff reveals what happened behind-the-scenes in the first nine months of the most controversial presidency of our time in Fire and Fury: Inside the Trump White House. Since Donald Trump was sworn in as the 45th President of the United States, the country—and the world—has witnessed a stormy, outrageous, and absolutely mesmerizing presidential term that reflects the volatility and fierceness of the man elected Commander-in-Chief.
-
3 out of 5 stars
-
Not as credible as one would like.
- By Jerry R. Nokes Jr. on 01-29-18
-
Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Dr. Daniel Siegel
- Narrated by: Dr. Daniel Siegel
- Length: 15 hrs and 20 mins
- Unabridged
-
Overall3.5 out of 5 stars 14
-
Performance3.5 out of 5 stars 13
-
Story3 out of 5 stars 13
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
Least favorite of all my audible selections
- By Lynn Kelly on 08-27-18
-
Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- By: Brad Pilon
- Narrated by: Gregory Diehl
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 175
-
Performance4 out of 5 stars 154
-
Story4.5 out of 5 stars 152
Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
-
2 out of 5 stars
-
Content yes- barking dogs and background noise no.
- By Lydia on 11-03-17
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,830
-
Performance4.5 out of 5 stars 6,133
-
Story4.5 out of 5 stars 6,058
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
We'll see, but .... why is this not common knowledge.
- By PSBoyte on 04-30-17
-
Measure What Matters
- By: John Doerr, Larry Page - foreword
- Narrated by: John Doerr, full cast
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,321
-
Performance4.5 out of 5 stars 1,141
-
Story4.5 out of 5 stars 1,139
In Measure What Matters, Doerr shares a broad range of first-person, behind-the-scenes case studies, with narrators including Bono and Bill Gates, to demonstrate the focus, agility, and explosive growth that the Objectives and Key Results system has spurred at so many great organizations. This book will help a new generation of leaders capture the same magic.
-
5 out of 5 stars
-
Educational, inspirational, entertaining, ~dry..
- By James S. on 05-08-18
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 27,674
-
Performance4.5 out of 5 stars 24,982
-
Story4.5 out of 5 stars 24,753
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
-
5 out of 5 stars
-
Not Your Average 'Self Help' Book
- By LadyReadsAlot on 06-04-18
-
Fire and Fury
- Inside the Trump White House
- By: Michael Wolff
- Narrated by: Michael Wolff, Holter Graham
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,415
-
Performance4.5 out of 5 stars 18,286
-
Story4.5 out of 5 stars 18,188
With extraordinary access to the West Wing, Michael Wolff reveals what happened behind-the-scenes in the first nine months of the most controversial presidency of our time in Fire and Fury: Inside the Trump White House. Since Donald Trump was sworn in as the 45th President of the United States, the country—and the world—has witnessed a stormy, outrageous, and absolutely mesmerizing presidential term that reflects the volatility and fierceness of the man elected Commander-in-Chief.
-
3 out of 5 stars
-
Not as credible as one would like.
- By Jerry R. Nokes Jr. on 01-29-18
-
Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Dr. Daniel Siegel
- Narrated by: Dr. Daniel Siegel
- Length: 15 hrs and 20 mins
- Unabridged
-
Overall3.5 out of 5 stars 14
-
Performance3.5 out of 5 stars 13
-
Story3 out of 5 stars 13
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
Least favorite of all my audible selections
- By Lynn Kelly on 08-27-18
-
Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- By: Brad Pilon
- Narrated by: Gregory Diehl
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 175
-
Performance4 out of 5 stars 154
-
Story4.5 out of 5 stars 152
Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
-
2 out of 5 stars
-
Content yes- barking dogs and background noise no.
- By Lydia on 11-03-17
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,830
-
Performance4.5 out of 5 stars 6,133
-
Story4.5 out of 5 stars 6,058
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
We'll see, but .... why is this not common knowledge.
- By PSBoyte on 04-30-17
-
Measure What Matters
- By: John Doerr, Larry Page - foreword
- Narrated by: John Doerr, full cast
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,321
-
Performance4.5 out of 5 stars 1,141
-
Story4.5 out of 5 stars 1,139
In Measure What Matters, Doerr shares a broad range of first-person, behind-the-scenes case studies, with narrators including Bono and Bill Gates, to demonstrate the focus, agility, and explosive growth that the Objectives and Key Results system has spurred at so many great organizations. This book will help a new generation of leaders capture the same magic.
-
5 out of 5 stars
-
Educational, inspirational, entertaining, ~dry..
- By James S. on 05-08-18
-
The Super Metabolism Diet
- The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
- By: David Zinczenko, Keenan Mayo
- Narrated by: Mark Deakins
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.
-
5 out of 5 stars
-
Realistic goals and Feasible Life style changes
- By Anonymous User on 04-12-18
-
A Higher Loyalty
- Truth, Lies, and Leadership
- By: James Comey
- Narrated by: James Comey
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 20,921
-
Performance5 out of 5 stars 19,085
-
Story5 out of 5 stars 18,997
In his audiobook, A Higher Loyalty, former FBI director James Comey shares his never-before-told experiences from some of the highest stakes situations of his career in the past two decades of American government, exploring what good, ethical leadership looks like and how it drives sound decisions. His journey provides an unprecedented entry into the corridors of powe, and a remarkable lesson in what makes an effective leader.
-
5 out of 5 stars
-
More Than Trump: All Comey's Life/Working Years--
- By Gillian on 04-17-18
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 17 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
-
The Longevity Diet
- By: Valter Longo PhD
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 241
-
Performance4.5 out of 5 stars 206
-
Story4.5 out of 5 stars 203
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.
-
5 out of 5 stars
-
Fascinating, but with confirmation bias
- By Dan Duncavage on 03-29-18
-
When: The Scientific Secrets of Perfect Timing
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,028
-
Performance4.5 out of 5 stars 1,800
-
Story4.5 out of 5 stars 1,791
Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.
-
5 out of 5 stars
-
Fun. Enlightening. Fast Paced.
- By W. Brooks on 01-11-18
-
Enlightenment Now
- The Case for Reason, Science, Humanism, and Progress
- By: Steven Pinker
- Narrated by: Arthur Morey
- Length: 19 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,135
-
Performance4.5 out of 5 stars 2,800
-
Story4.5 out of 5 stars 2,767
Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West but worldwide.
-
5 out of 5 stars
-
We live in the best of all times
- By Neuron on 02-25-18
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 162
-
Story4.5 out of 5 stars 159
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
-
You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- By: Jesse Mecham
- Narrated by: Jesse Mecham
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 692
-
Performance4.5 out of 5 stars 610
-
Story4.5 out of 5 stars 602
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
-
5 out of 5 stars
-
Beginning Budgeter
- By Brant on 12-29-17
-
Life Reimagined
- The Science, Art, and Opportunity of Midlife
- By: Barbara Bradley Hagerty
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 238
-
Performance4.5 out of 5 stars 215
-
Story4.5 out of 5 stars 216
There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
-
5 out of 5 stars
-
Easy listen that has helped me grow
- By J. Daniels on 04-09-16
-
Conspiracy
- Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 11 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 975
-
Performance4 out of 5 stars 902
-
Story4.5 out of 5 stars 897
In 2007, a short blogpost by Gawker Media outed PayPal founder and billionaire investor Peter Thiel as gay. Thiel's sexuality had been known to close friends and family, but he didn't consider himself a public figure, and believed the information was private. This post would be the casus belli for a meticulously plotted conspiracy that would end nearly a decade later with a $140 million dollar judgment against Gawker and its bankruptcy. Only later would the world learn that Gawker's demise was not incidental - it had been masterminded by Thiel.
-
3 out of 5 stars
-
I almost couldn’t make it through...
- By Grant Hall on 04-06-18
-
Wait, What?
- And Life's Other Essential Questions
- By: James E. Ryan
- Narrated by: James E. Ryan
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,531
-
Performance4.5 out of 5 stars 1,386
-
Story4.5 out of 5 stars 1,384
In his commencement address to the graduating class of 2016, James E. Ryan, dean of the Harvard University Graduate School of Education, offered remarkable advice to the crowd of hopeful men and women eager to make their marks on the world. The key to achieving emotional connections and social progress, he told them, can be found in five essential questions.
-
2 out of 5 stars
-
This Author and Book Rambles On and On and On ...
- By J Littlejohn on 06-23-18
-
Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- By: Michael Hyatt
- Narrated by: Michael Hyatt
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 563
-
Performance4.5 out of 5 stars 490
-
Story4.5 out of 5 stars 483
We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner - and then, more often than not, they get forgotten. New York Times best-selling author Michael Hyatt wants listeners to know that it doesn't have to be this way. In fact, he thinks that this is the year listeners can finally close the gap between reality and their dreams.
-
2 out of 5 stars
-
Doesn’t make a good audio book (IMO)
- By Dirk on 01-10-18
Publisher's Summary
Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.
Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best - economics - to their waistlines.
The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight - and successfully keep it off.
More from the same
Narrator
What members say
Average Customer Ratings
Overall
-
4.5 out of 5 stars
-
5 Stars22
-
4 Stars13
-
3 Stars5
-
2 Stars1
-
1 Stars0
Performance
-
4.5 out of 5 stars
-
5 Stars20
-
4 Stars6
-
3 Stars3
-
2 Stars0
-
1 Stars1
Story
-
4.5 out of 5 stars
-
5 Stars16
-
4 Stars9
-
3 Stars3
-
2 Stars1
-
1 Stars1
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- whatithinkofstuff
- 01-15-18
Great Diet Book!
I just finished the book but started it over a week ago. Since I started the book I have begun to do the diet and have already lost 4.5 lbs. Their advice about feasting with fasting is awesome and really works well. As a businessman I really appreciate the comparison to money as it makes it so I understand it. Overall if you want a way to lose weight while not buying into those fad diets and without making you feel miserable and still getting to feast, then this is the book for you. Thank you guys!
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Teacher-TX
- 02-26-18
Great tips for making dieting easier
What did you love best about The Economists' Diet?
The micro habits make the diet simple (and maybe eventually easy) to follow. I wish these tips and the recipes were made available in a pdf for the audio book.
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story2 out of 5 stars
- GH
- Sherborn, MA, United States
- 01-22-18
Not substantive - Hard pass
The authors write of weight loss from an economist point of view. I found this approach to be uninspired and superficial. They uncover nothing new and rehash mainly things that have been said over and over. If you are going to do a book like this, there has to be something new and insightful -- that did not occur in this book. I give this book a hard pass.