The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life Audiobook By George Hopkins cover art

The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life

The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone

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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life

By: George Hopkins
Narrated by: Todd A. Thompson
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you!

©2021 George Hopkins (P)2021 George Hopkins Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Healthy Diet Health Nutrition Physical Illness & Disease Vegetarian Weight Loss
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This book was a lot more detailed than I expected, and I absolutely loved the narrator's voice! He made me hungry for all the delicious included recipes. It's absolutely full of useful stuff that you can choose to act on - or not! I'm just at the beginning of this journey after seeing high cholesterol numbers earlier this year, and I'm very happy I found this book and took the time to listen to it. Highly recommended!

Fantastic for beginners!

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