Vegetarian Weight Loss
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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What is the purpose of spreading false info and your morality?
- By Ashley Ricks on 01-30-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 04-28-21
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 22 mins
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.
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Maybe not a great summary
- By Patrick Reeves on 04-23-23
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The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD - Book Summary
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dean Bokhari
- Length: 22 mins
- Release date: 01-08-21
- Language: English
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- By: Susan Segovia-Munoz
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the principles of Ayurveda and vegetarianism to help you achieve optimal health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit to promote overall wellness. In this book, you will discover how to apply Ayurvedic principles to your diet and harness the power of plant-based nutrition to transform your life. With a focus on vegetarianism, this book offers a wealth of easy and delicious ...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-15-24
- Language: English
- "The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Fantastic for beginners!
- By A S on 07-10-21
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 06-29-21
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Plant Based Solution 2021
- By: Tyler Vaughn
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 39 mins
- Unabridged
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The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals. Famous for its power to reduce the risk of heart disease, prevent diabetes, and even lower the risk of cancer, more and more nutritionists are recognizing the plant-based diet as the ultimate diet for good health.
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Plant Based Solution 2021
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 39 mins
- Release date: 06-15-21
- Language: English
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The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals....
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- By: Mark Robertson, James "The Vegan Warrior" Alan
- Narrated by: Virtual Voice
- Length: 20 mins
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It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ULTIMATE VEGETARIAN OR VEGAN DIET FOR WEIGHT LOSS BOOK James THE VEGAN WARRIOR Alan to give you 7 reasons to consider a vegetarian lifestyle as well as recommend supplements or foods to add to get all of your essential nutrients such as Omega 3 fatty acids all without consuming meat. Download and Read. Today is the day to change your life!
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Vegetarian Lifestyle: 7 Great Reasons Why You Should Consider The Healthy Eating Choices A Vegetarian Diet Might Just Offer You.
- Narrated by: Virtual Voice
- Length: 20 mins
- Release date: 04-19-24
- Language: English
- It is said to give me one reason, in this book veteran vegetarian Mark Robertson teams up with the author of HOW TO LOSE 10 POUNDS IN A WEEK! THE ...
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Excruciating!
- By Jacky B on 10-06-20
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 08-06-19
- Language: English
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market....
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Keto Diet
- Carb-Cycling Lifestyle for Ketogenic Vegetarians
- By: Caitlin Shepherd
- Narrated by: Nathan Rooks
- Length: 1 hr and 30 mins
- Unabridged
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Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish they always mention. You will see there is an even better way, and that is to get your healthy fats and nutrients from nature’s best.
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Easy listen
- By Kesha on 03-29-19
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Keto Diet
- Carb-Cycling Lifestyle for Ketogenic Vegetarians
- Narrated by: Nathan Rooks
- Length: 1 hr and 30 mins
- Release date: 03-07-19
- Language: English
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Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish....
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- By: Todd Hoff
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Unabridged
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 01-11-24
- Language: English
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- By: Rose Smith
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Cookbooks as an AudioBook is just a bad idea.
- By Jeff Berg on 06-25-20
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrated by: Logan Young
- Length: 4 hrs and 56 mins
- Release date: 01-29-20
- Language: English
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- By: Annie Knife
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Purchase on book form
- By Samar on 10-08-21
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
- Release date: 04-20-20
- Language: English
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- By: Kiki Nelson
- Narrated by: Kiki Nelson
- Length: 1 hr and 30 mins
- Unabridged
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Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans.
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrated by: Kiki Nelson
- Length: 1 hr and 30 mins
- Release date: 07-09-24
- Language: English
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Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.
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The Mediterranean Diet Vegetarian Collection
- 3 Books in 1: Mediterranean Diet Vegetarian - Mediterranean Diet Weight Loss - Mediterranean Diet Soup Cookbook
- By: Sabrina Smeraldini
- Narrated by: Kelly LaBrecque
- Length: 1 hr and 55 mins
- Unabridged
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This Mediterranean diet collection will provide you with tips and tricks to lose weight without struggling or feeling deprived.
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The Mediterranean Diet Vegetarian Collection
- 3 Books in 1: Mediterranean Diet Vegetarian - Mediterranean Diet Weight Loss - Mediterranean Diet Soup Cookbook
- Narrated by: Kelly LaBrecque
- Length: 1 hr and 55 mins
- Release date: 04-20-20
- Language: English
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This Mediterranean diet collection will provide you with tips and tricks to lose weight without struggling or feeling deprived....
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for them to be healthy. You will, in fact, see a whole list of differences between organic and natural foods.This book also gives you ...
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 12-06-23
- Language: English
- Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. ...
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2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge
- The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity
- By: Josh Moore, Jimmy Axe
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
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If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them?
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Excellent information
- By R A on 09-11-23
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2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge
- The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Release date: 08-04-20
- Language: English
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The ketogenic and Atkins diets are scientifically proven diets that are helping thousands of people achieve their weight goals. Doctors and dieticians are prescribing them constantly because it’s a natural way of eating that's delicious, effective, and healing....
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- By: Emily Costa
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 05-23-22
- Language: English
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- By: Dr. Melissa Ramos
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Unabridged
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Release date: 04-13-20
- Language: English
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them....
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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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Author Dr. Marie Taketo has spent her entire adult life coaching patients on living the ketogenic lifestyle and the numerous benefits one can experience as a vegetarian. In this audiobook, she reveals the specific methods and meal plan that has helped hundreds of clients burn maximum belly fat with minimum effort.
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This book is truly wonderful! I am in the beginni
- By samurtha on 02-01-19
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Vegetarian Keto Diet for Beginners: The Complete Ketogenic Bible for Weight Loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 01-22-19
- Language: English
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Munch on delicious snacks and desserts while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in two weeks....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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