Supreme Happiness Guided Meditation with Beta, Alpha, & Theta Waves - Serotonin, Dopamine & Endorphin Release

Binaural Beats Suite

By: Anna Thompson

Narrated by: Anna Thompson

This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature.

In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

Binaural Beats sound frequencies are an all-natural and effective tool to:

• Lower stress
• Reduce pain
• Support in the bodies natural healing mechanisms
• Increase relaxation
• Improve sleep
• Enhance the meditative experience
• Reduce the symptoms of anxiety and depression
• Boost concentration
• Enhance mood
• Foster creativity
• Assist in elevating consciousness

Experience the profound, powerful effects of sound wave therapy today!"

©2019 Anna Thompson (P)2019 Anna Thompson

Wow!

I went to bed with the book playing. I woke up thinking the world is my oyster!
Please excuse the old saying. I did feel quite groggy at first, but soon snapped out of it as it was a good groggy with no side affects. Very effective for sleeping!

Relaxing

Love listening to this during my lunch break, puts me in a good mood to finish out my day and motivates me in a positive way.

This is one of the best guided meditations with binaural

I love everything she does but this recording and this whole series are relaxing and healing!

Supreme Happiness Guided Meditation, Yes, yes, please...

"Supreme Happiness Guided Meditation" is an extraordinary audiobook that beautifully blends the science of sound waves with the art of meditation. The combination of Beta, Alpha, and Theta waves creates a unique auditory experience designed to elevate your mood and promote emotional well-being
From the moment I pressed play, I was enveloped in a soothing atmosphere that encouraged relaxation and mindfulness. The guided meditations are expertly crafted, leading listeners through various techniques that stimulate the release of serotonin, dopamine, and endorphins. I found the narration calming and supportive, making it easy to let go of stress and immerse myself in the experience
One of the standout features of this audiobook is the seamless integration of brainwave entrainment. The gentle shifts between Beta, Alpha, and Theta waves helped deepen my meditative state, allowing for a more profound connection with my inner self. I felt a noticeable lift in my mood after just one session, making it a valuable addition to my daily routine
The structure of the meditation sessions is well thought out, with each segment building upon the last. I appreciated the variety of techniques offered, from mindfulness practices to visualizations, catering to different preferences and needs. This audiobook is perfect for both beginners and seasoned meditators alike
Overall, "Supreme Happiness Guided Meditation" is a remarkable resource for anyone seeking to enhance their mental and emotional well-being. If you're looking to tap into the power of meditation while benefiting from the science of sound, I highly recommend giving this audiobook a listen. It's a transformative experience that leaves you feeling uplifted and rejuvenated!

A Wonderful Meditation Guide!

I truly enjoyed this book! I appreciated its "science forward" approach and gained some knowledge about alpha, beta, and theta waves (thank you!). The narration was calm and easy to listen to, and I found myself getting lost in the meditations, which is exactly what I was looking for. Great book!!

State Changer

Impressed with the effects. Soothing voice and quality sounds. Feeling the endorphins flowing and improved change in mental and emotional state.

Meditation lovely

This is just a lovely and beautiful meditation. I even bought it for my sister and she loves it too.