The Seven Most Effective Methods of Self-Hypnosis

How to Create Rapid Change in your Health, Wealth, and Habits.

By: Dr. Richard K. Nongard

Narrated by: Richard Nongard

Length: 2 hrs and 39 mins

Publisher's summary

There is no simpler way to make significant changes in your life than by learning self-hypnosis. Almost every leading book on personal development, from Napoleon Hill’s book Think and Grow Rich, to Tony Robbins book Awaken the Giant Within stress the value of self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways.

Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life. It can even make you wealthy. In a way, this audiobook will literally pay for itself with your success. Self-hypnosis can help you overcome obstacles, be more creative, and step into a new chapter of life.

Are you ready to make lasting change?

Do you want these changes to feel significant and meaningful?

This audiobook shows you the proof and then teaches you the methods that are backed by the research using a step-by-step guide that is easy to follow, ensuring you make the steps you need to make changes, at your pace and with confidence.

Written by a leading expert with 30 Years’ experience.

Dr. Richard K. Nongard is an ICBCH Certified Professional Hypnotist, a Licensed Marriage and Family Therapist and an expert in helping people create lasting success. He has been a TEDx speaker, he is a popular author with over 20 books to his credit, and his self-hypnosis videos have been seen by more than four million people.

Dr. Richard K. Nongard is the expert other professionals come to study with and learn advanced methods of professional hypnosis. In this audiobook, he reveals the strategies that actually work and how you can do them at home. Everything is explained step-by-step. When you are finished with this audiobook, you will have a new resource that you can tap into for the rest of your life.

©2019 Richard Nongard (P)2020 Richard Nongard

Critic reviews

“We become what we think. Within this book, Dr. Nongard removes the mystery of self-hypnosis while highlighting the magic of how anyone can use these practical tools to enhance their lives. If you’re ready to discover the power of hypnosis, read it now! I've read a bunch of books on self-hypnosis, and this one is superior.” (Kelley T. Woods, author of Virtual Reality Hypnosis)

“Finally! Easy to learn techniques real people can use to get the results that they have been promised from a seemingly endless amount of self-help materials in existence today. If you want the secret ingredient on how to actually apply the knowledge from that basket of "how-to" books on your shelf, then do this now.” (Rich Guzzi, The Goombah Guru)

“Just the P.O.W.E.R. Method of Self-Hypnosis revealed in this book is worth the price of the book. The other six techniques are equally as outstanding. Do not hesitate, read this book today if you are ready to exceed your goals!” (Jason Linett, Author of Work Smart Business)

great introduction to the subject

the information was presented very concisely and in terms that are easily understood I would recommend it

Great Book.

Loved everything about this book. It packs more wisdom and strategy than most books that claim to help you. You must do the work. The doctor makes it easy to do. As for the narration most complained about, IMO, it was perfect. His voice reminds me of Tony Robbins. I prefer to listen to someone who knows the material than someone who sounds like they are reciting the content. You will find that in his other books. I’ve listened to this book twice already. Started the other books but found it difficult to continue because of the paid narrators. I prefer the authors voice instead. Clearly the doctor listened to the horrible reviews an did something to accommodate the negative review. I appreciate the fact the he listened and made the changes. That speaks volumes.

Puffy recording

Narrator needed a standard issue pop filter in front of the microphone to eliminate the ridiculous amount of puffing and popping on recording.

I do have it in myself

Dr. Nongard help me realize I do have it in myself. Anywhere anyplace, naturally easy.

Dear narrator: $15 pop filter

Gawd damn, them plosives. I'm no audiophile, but the bass in the pops makes it hard to listen to this audiobook without absolute quiet outside, or noise canceling headphones.

Narrator, if you're reading this: you can run your mp3 through Audacity's "compressor" filter. Any loss in mp3 twice-baked is worth the gain in plosive removal.

Excellent book

Enjoyed the book, lots of great techniques which are explained well and easy to use.
Thankyou

Narrator’s got a gravelly voice.

It was a little difficult to listen to. The deep voice hard to hear. Otherwise it’s a well thought out book. It starts with the easiest form of self hypnosis and gives examples.

Worth a read.

A powerful force in our world. Self hypnosis is how we can overcome our limitations. Emotional and mental and physical and Spiritual

Informative and Instructive in Clear Language

Refreshingly easy to read and load with information. My kind of book. A five-star read.

Simple, easy to follow information for everyday.

I stumbled upon this book by searching for self-hypnosis instruction. Richard has a calm and comforting voice that keeps you interested and involved.