• Summary & Analysis of Lifespan: Why We Age - And Why We Don't Have To | A Guide to David A. Sinclair's Book

  • By: SNAP Summaries
  • Narrated by: Taylor Ahlstrom
  • Length: 52 mins
  • 4.2 out of 5 stars (30 ratings)

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Summary & Analysis of Lifespan: Why We Age - And Why We Don't Have To | A Guide to David A. Sinclair's Book

By: SNAP Summaries
Narrated by: Taylor Ahlstrom
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Publisher's Summary

This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. 

World-renowned geneticist and Harvard Medical School professor David A. Sinclair proposes a unified theory of aging and reveals the ground-breaking interventions that will extend our healthy years and change what it means to be human in his book Lifespan: Why We Age - And Why We Don’t Have To. 

What does this SNAP Summary Include?

  • Synopsis of the original book
  • Key takeaways from each chapter
  • A guide to how and why we age
  • Why aging is a disease and how to treat it
  • Editorial Review
  • Background on David Sinclair

About the Original Book:

After nearly three decades of researching aging and rubbing shoulders with some of the most influential geneticists in the world, Sinclair has all the facts to prove what should be common knowledge by now: Aging is a disease that can be slowed, stopped, and even reversed. Aging is, in fact, the root cause of all diseases. In this provocative New York Times best seller, Sinclair reveals how and why we age, what we can do to boost our vitality and extend our healthy years, and what the future will look like when we begin to live long enough to see our great-great-grandkids. Anyone who wants to live a healthier, longer life or wants to catch up on the latest trends in longevity research will find this book an invaluable resource.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Lifespan. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way.

©2018 SNAP Summaries (P)2018 SNAP Summaries

What listeners say about Summary & Analysis of Lifespan: Why We Age - And Why We Don't Have To | A Guide to David A. Sinclair's Book

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Awful narration

Dr. Sinclair does a great job in interviews. This book was narrated poorly. Hard to listen.

2 people found this helpful

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High on theory, low on advice.

If you are looking for clear concise steps to improve lifespan, you're better off doing a search for David Sinclair heath regimen.

1 person found this helpful