Alcohol Explained 2: Tools for a Stronger Sobriety
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Alcohol Explained 2: Tools for a Stronger Sobriety
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Narrado por:
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Nick
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De:
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William Porter
Acerca de esta escucha
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
©2019 Samuel Christopher Watts (P)2020 Samuel Christopher WattsLos oyentes también disfrutaron...
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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General5 out of 5 stars 1,644
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Narración:5 out of 5 stars 1,421
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Historia5 out of 5 stars 1,418
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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5 out of 5 stars
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Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
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Diet and Fitness Explained
- De: William Porter
- Narrado por: Nick Jermyn
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 118
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Narración:5 out of 5 stars 103
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Historia5 out of 5 stars 103
Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.
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1 out of 5 stars
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Most is not scientifically accurate
- De Amazon Customer en 06-22-22
De: William Porter
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 14 m
- Versión completa
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General5 out of 5 stars 225
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 194
When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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5 out of 5 stars
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Read it
- De faith en 04-30-21
De: Lewis David
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 726
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Narración:5 out of 5 stars 606
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Historia5 out of 5 stars 597
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
- De Kristin J. Currier en 02-10-19
De: Annie Grace
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
- Versión completa
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General5 out of 5 stars 2,647
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Narración:5 out of 5 stars 2,290
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Historia5 out of 5 stars 2,280
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- De: Paul Churchill
- Narrado por: Paul Churchill
- Duración: 5 h y 54 m
- Versión completa
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General5 out of 5 stars 366
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Narración:4.5 out of 5 stars 312
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Historia4.5 out of 5 stars 307
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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3 out of 5 stars
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Great Book Until it Isn't
- De Maribeth B. en 11-30-19
De: Paul Churchill
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
- Versión completa
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General4.5 out of 5 stars 5,213
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Narración:4.5 out of 5 stars 4,447
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Historia4.5 out of 5 stars 4,426
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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2 out of 5 stars
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you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7,818
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Narración:4.5 out of 5 stars 6,599
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Historia4.5 out of 5 stars 6,554
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,993
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Narración:4.5 out of 5 stars 1,723
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Historia4.5 out of 5 stars 1,721
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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4 out of 5 stars
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
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General5 out of 5 stars 99
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Narración:5 out of 5 stars 94
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Historia5 out of 5 stars 94
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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5 out of 5 stars
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
De: Sean Alexander, y otros
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30 Days to a New Relationship with Alcohol
- De: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrado por: Holly Whitaker
- Duración: 3 h y 52 m
- Grabación Original
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General5 out of 5 stars 160
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Narración:5 out of 5 stars 157
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Historia5 out of 5 stars 157
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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5 out of 5 stars
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Excellent
- De lily morrill en 01-04-25
De: Holly Whitaker, y otros
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- De: Erica C. Barnett
- Narrado por: Jean Ann Douglass
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 263
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 231
A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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2 out of 5 stars
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Long Drunkaloug But Well Defined
- De Danielle T en 11-16-20
De: Erica C. Barnett
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Dry
- A Memoir
- De: Augusten Burroughs
- Narrado por: Augusten Burroughs
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 2,274
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Narración:4.5 out of 5 stars 1,635
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Historia4.5 out of 5 stars 1,634
At the request (well, it wasn't really a request) of his employers, Augusten lands in rehab, where his dreams of group therapy with Robert Downey Jr. are immediately dashed by grim reality of fluorescent lighting and paper hospital slippers. When Augusten is forced to examine himself, he finds himself in the worst trouble of all. Because when his thirty days are up, he has to return to his same drunken Manhattan life - and live it sober. Dry is the story of love, loss, and Starbucks as a Higher Power
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5 out of 5 stars
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Sobriety with a sense of style....
- De heidi en 09-28-03
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Cold Turkey
- How to Quit Drinking by Not Drinking
- De: Mishka Shubaly
- Narrado por: Mishka Shubaly
- Duración: 4 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 3,732
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Narración:4.5 out of 5 stars 3,223
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Historia4.5 out of 5 stars 3,222
From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
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1 out of 5 stars
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Can’t handle this ignorance
- De Penny Lane en 05-11-20
De: Mishka Shubaly
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 192
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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4 out of 5 stars
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Mundane and no hidden truth
- De Christos Tsirkas en 04-07-24
De: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- De: Allen Carr
- Narrado por: Paul Thornley
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 104
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Narración:5 out of 5 stars 96
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Historia4.5 out of 5 stars 96
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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5 out of 5 stars
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Simple and effective
- De Erich Moore en 12-30-23
De: Allen Carr
Lo que los oyentes dicen sobre Alcohol Explained 2: Tools for a Stronger Sobriety
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kelly Kaye
- 07-03-21
Very informative!
This book makes some very nice points! I have listened to many books, this one and ‘alcohol explained’ make total sense to me! I highly recommend this book to anyone who wants to learn more about alcohol and the truth behind it!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie Stewart
- 03-27-22
Great insight into what to do after you begin your sober life.
I really liked the breakdown of various matters one would experience through their journey in sobriety. I like the matter of fact attitude of delivery of the content. Thanks for creating this book.
Shane
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-31-22
The Best Account I've Ever Heard
William Porter has done anyone with an alcohol addiction a great service. Thank you, Mr. Porter.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-11-22
READ THIS!!
If you ever thought about quitting alcohol, learning about alcohol, or had any interest in alcohol, you need to read this!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linda
- 07-17-23
Knowledge received the understanding
first, let me say that this was exactly what I had asked to know was understanding why I drink and I can’t say enough how coming up on this book title, and finding it on Amazon, and as I was looking for the book, I decided to join the audibles for three months through Amazon complementary. Once I started listening, I realized I found the treasure, and I am mediately inform people on the alcoholics app that I joined in March where I was told about this author and book that this is the gift three days of listening, I have made the decision and conscious decision, no more drinking. I can’t tell you how incredible this book is the understanding everyone in the world needs to listen to this whether you consider yourself an alcoholic and moderate drinker this is knowledge that everyone needs to know about all types of addictions but the alcohol I cannot tell you enough that this is what’s bringing me back to sobriety I am so grateful. Thank you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MARK B.
- 03-05-24
It really hit home for me
It was great information and delivered very well! I’m going to buy his first book. 
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sarah K.
- 05-20-20
Perfect follow up to Alcohol Explained 1
Thank you William Porter for writing this book! I've already listened and then listened again. The new information is fantastic and works to creates a deeper understanding of how to live life alcohol free!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jan
- 11-12-20
Must read
1/2 way through this book I made a decision to quit drinking. This book has so much good information. He tells you what to expect and how to deal with it. I feel good about being sober.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daniel W.
- 05-05-20
Objective approach to alcohol and drinking it.
If you want to quite drinking permanently but dislike the emotional, weak, disease focused approach that most methods endorse than William Porter is your man. His method is to completely rethink and approach the subject rationally. His technique is straight forward and objective. He’ll give you the tools you need and show you that reality is on your side.
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Total5 out of 5 stars
- john talmage
- 10-19-20
Excellent job
The information is just what everyone needs to know about alcohol! I am so glad William Porter wrote this book!
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