Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

De: Sean Alexander

Narrado por: Piers Sherwood-Roberts

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

• The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
• How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
• Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
• How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
• The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
• How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Addicted2life Ltd (P)2024 Addicted2Life Ltd

Insightful and Motivating!

This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.

Great book

Some great books for helping with sobriety. Practical tools such as meditation to help build resilience and strength on the sober journey. The book goes deep into emotions and how to foster the strength to fight for the long term, empowering readers to thrive and not just survive

Long-term sobriety guidance

Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.

Listen for Emotional Mastery and Inner Peace

I love the approach this audiobook takes, it’s not about suppressing emotions but mastering them, which really resonates with my stoic nature. As someone involved in Al-Anon, I can’t recommend the meditations in this audiobook enough. They’ve been a lifeline for staying grounded and finding peace, especially when life gets chaotic, and old patterns try to creep back in. The guidance is practical and soothing, making it easy to integrate into daily life. If you’re seeking emotional balance and clarity, this audiobook is a great companion.

Relatable and hit home.

So much useful information to visit and revisit again! Highly recommended for anyone needing some solid guidance.

Stoicism for sober living

I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."

Honest and helpful

This audiobook is an honest look at the experience of someone who battled the issue and came out the other side by delving into the practice of Stoicism. I did not truly understand stoic meditation until listening to this audiobook, and I found this resource to be an excellent guide in that regard. This book will change lives, as it goes beyond saying just avoid triggers and build resilience. It gets to the heart of deep reflection, true introspection. If you're even a little concerned about your alcohol intake and looking to cut back, or you've hit rock bottom and your problem is apparent, you will learn something from this book.

An inspiring and empowering audiobook

"Sober On A Drunk Planet" is an inspiring and empowering audiobook for anyone on the journey to sobriety. Daily meditations rooted in Stoic principles offer practical wisdom to build strength, resilience, and clarity in alcohol recovery. The reflections are heartfelt and relatable, providing guidance and encouragement every step of the way. The narrator’s calm and supportive tone makes it a comforting companion. A must-listen for those seeking a thoughtful and uplifting resource to help navigate life with sober strength.

Practical and Encouraging

This book has been a solid companion in my recovery journey. The daily meditations are short but meaningful, and they help me start my day with focus and clarity. I appreciate how it ties simple, actionable ideas to real-life situations I can relate to. It doesn’t feel preachy, just honest and supportive. I’ve noticed it’s helped me stay grounded during challenging moments, and I’m grateful for that. I highly recommend it to anyone navigating sobriety.

Encouraging!

My uncle quit drinking a while ago, and I know he’s always looking for ways to stay strong and not go back. I saw this audiobook, and it looks perfect for him! It’s all about using Stoic philosophy to handle life without alcohol. There are daily meditations to help you deal with stress, manage emotions, and stay focused on a better life. It even teaches how to turn negativity into a positive attitude and find real happiness without drinking.

Plus, it’s written by a guy who’s been through it himself and knows how to help others. If you or someone you know is on a sober journey, this sounds like an awesome guide to make that journey easier and full of purpose!