Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

De: Sean Alexander

Narrado por: Piers Sherwood-Roberts

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

• The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
• How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
• Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
• How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
• The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
• How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Addicted2life Ltd (P)2024 Addicted2Life Ltd

Long-term sobriety guidance

Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.

Listen for Emotional Mastery and Inner Peace

I love the approach this audiobook takes, it’s not about suppressing emotions but mastering them, which really resonates with my stoic nature. As someone involved in Al-Anon, I can’t recommend the meditations in this audiobook enough. They’ve been a lifeline for staying grounded and finding peace, especially when life gets chaotic, and old patterns try to creep back in. The guidance is practical and soothing, making it easy to integrate into daily life. If you’re seeking emotional balance and clarity, this audiobook is a great companion.

Insightful and Motivating!

This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.

Great book

Some great books for helping with sobriety. Practical tools such as meditation to help build resilience and strength on the sober journey. The book goes deep into emotions and how to foster the strength to fight for the long term, empowering readers to thrive and not just survive

Powerful and Relatable Resource

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time. It’s been a steady source of support in my recovery journey. Highly recommend!

helpful and inspiring

This book is an incredible companion for anyone navigating sobriety. The daily meditations are straightforward yet deeply impactful, offering encouragement and perspective when it’s needed most. I appreciate how it incorporates Stoic principles in a practical way, making the journey feel less overwhelming and more empowering. Each page feels like a small reminder that strength and resilience are built one day at a time.

Clear headed productivity and path finding

Sobriety, I think, is a noble undertaking in a day and age where alcohol is not only celebrated in and of itself (just flip through TV channels to see wave after wave of vodka and whisky commercials, etc), but used as a tool for virtually every human celebration we can imagine. And a buzz in the moment, in my opinion, is no match for a life of clear headedness, productivity, and a focus towards one’s aspirations and life purpose. Sean Alexander does a fantastic job of encapsulating a similar perspective but offers a stoic edge to sobriety–something I had not come across before but am sure to use as a focal point for future sober living. Alexander offers listeners a myriad of tools to implement to keep them on a focused path, but also, to my joy, added a ton of meditations, which, again in my opinion, is one of the key methods to reprogramming one’s synaptic connections, and this is pretty imperative if one is to get sober and stay sober. My personal favorite takeaway from this title is the emphasis of bringing about a sense of encouragement and inspiration within the listener and, as Alexander states, sobriety is the path to true wealth. If you’re interested in what this truly means, then listen on.

An incredible companion on your sobriety journey

This audiobook will be an incredible companion on your sobriety journey. It contains daily meditations and Stoic principles that can help you build resilience and navigate challenges without turning back to alcohol. The insights in this audiobook are relatable and empowering. These insights will help you shift to a positive mindset and find deeper purpose in life. It’s a thoughtful and inspiring guide that supports emotional and mental well-being every step of the way.

Stoicism for sober living

I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."

Honest and helpful

This audiobook is an honest look at the experience of someone who battled the issue and came out the other side by delving into the practice of Stoicism. I did not truly understand stoic meditation until listening to this audiobook, and I found this resource to be an excellent guide in that regard. This book will change lives, as it goes beyond saying just avoid triggers and build resilience. It gets to the heart of deep reflection, true introspection. If you're even a little concerned about your alcohol intake and looking to cut back, or you've hit rock bottom and your problem is apparent, you will learn something from this book.