The Sober Shift

A Modern-Day Guide to Living an Abundant Sober Life

De: Suzanne Warye

Narrado por: Suzanne Warye

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet.

Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided enough was enough. It was time to quit alcohol for good. In the years since, Suzanne has uncovered the myth of moderation and the limitations of the hitting rock bottom narrative. Today, she is a model for hundreds of thousands of people around the world who are embracing her brand of joyful sobriety.

Too many of us are taught not to question or examine our relationship with drinking until we’re addicted, or until we experience an intervention or another life-shattering consequence. We’re encouraged to enjoy this highly addictive substance “responsibly.” The Sober Shift is about finding true abundance—as a better partner and a more present parent, and as the architect of a life you love—without buying into the lies of “wine o’clock.”

Suzanne knows that many of us fear that, without the crutch of alcohol, we might not know how to relax, decompress, or spend quality time with our loved ones. She’s been there. And she’s here to tell you that a good life awaits when we walk away from the bottle.

Written with her trademark flair and engaging sense of humor, blending memoir with takeaways and cultural insights, and featuring delicious mocktail recipes to celebrate the seasons—including Virgin Rosemary Moscow Mule, Sparkling Thyme Cider, Cranberry Orange Fizz, Tart Cherry Spritz, and The Soberita—this affirming guide will help you find freedom from alcohol.

Your life is waiting on the other side.

Supplemental enhancement PDF accompanies the audiobook.

Her honesty and non judgmental attitude

I loved that this shows you that you don’t have to hit rock bottom to become alcohol free. Life is so much better without alcohol.

Great book

Great book! The Author did a great job showing another perspective. Highly recommend if you think you want to make a change!

Must Read if you’ve ever questioned your relationship with Alcohol

As someone who quit drinking 10 months ago, this book was affirming and empowering. You’ll wish you would’ve read it sooner.

The grey areas

Suzanne expertly guides us through a shift in perspective, and what a relief to hear it echoed that you don't have to wait for the worst to happen to change your behavior now. if you're tired of short-changing yourself due to alcohol then this book serves as an affirmation and template for how to live differently.

Love this book and message

This is an important book for anyone who is questioning their relationship with alcohol or want to see what life might look like by removing alcohol. With humor and wet, Suzanne captures her audience the same way she does with her podcast. She shows the bright light as sobriety and how by removing alcohol you are not living a life of deprivation.